7 Compelling Reasons and Ways to be Happy Now
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Are you happy? This may seem a vague or difficult question. For many of us, happiness is associated with grand things like accomplishing big goals. For others, happiness should be loaded with extreme emotions like euphoria or triumph. But research also reveals happiness is a state—a choice we can make. Without us realizing it, we may be overlooking or ignoring some moments when we could already be truly happy even without waiting for something big to happen.You just need to be mindful of them. We share with you some reasons to be happy NOW and some easy habits to practice to be happy. As you may see, what can make us genuinely happy are surprisingly simple, easily accessible and yet profoundly meaningful.
