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Thriving	
  During	
  Your	
  
First	
  Year	
  Out
	
  
Chris&ne	
  Moorman,	
  Duke	
  University
	
  
	
  
1. Decide	
  what	
  
you	
  want	
  to	
  be	
  
and	
  do	
  
	
  
2. Priori9ze	
  	
  
st
1

things

st
1
3. Close	
  
	
  
Watch out for the lure of
exciting new projects
4. Invest	
  
	
  
Selectively and intentionally
5. Be	
  a	
  
colleague
	
  
6. Set	
  
intermediate	
  
goals	
  and	
  
ar9ficial	
  9me	
  
constraints
	
  
7. Sleep	
  and	
  
exercise
	
  
Take care of yourself
8. Ask,	
  ask,	
  
ask	
  for	
  help
	
  

Don’t suffer alone with your
questions
9. Say	
  no
	
  

It’s okay, really…
(just not all the time)
10. Remember	
  
you	
  are	
  not	
  a	
  
doctoral	
  
student	
  any	
  
more
	
  
11
11. Don’t	
  
worry	
  about	
  
being	
  a	
  perfect
	
  
teacher
	
  

Invest and improve over time

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Christine Moorman- First Year Out