Alternative methods of healing such as Reiki have met a lot of skeptics. Most Reiki practitioners would often complain that doctors and most people are just plain conservative! Well to break it to you slowly: People are generally skeptical. Read More: http://www.allnaturalvitality.com/how-to-win-over-skeptics-into-your-reiki-practice/

1. HomeHome
Aromatherapy has been a widely-accepted alternative practice for centuries. Practitioners have studied the
efficacy of essential oils to impact numerous ailments, uplift mood, and freshen and purify the air. Over
time, it was discovered that combining various oils has more potent effects than individual oils by
themselves. Today we have listed some of the best diffuser recipes you might want to try at home.
Getting started:
To start withAromatherapy, you should have at least these basic 5 essential oils in your arsenal. Lavender,
peppermint, tea tree, oregano, and frankincense are the most commonly used oils.
Createa familydiffuser kit with esssential oils of lavender, lemon, peppermint, tea
tree, oregano and frankincense.
Then you get yourself a good diffuser such as this one
9 Best Essential Oil Blends for Your Diffusers
Search
CATEGORIES
Alkaline (2)
Aloe Elite (1)
Anti-Aging (1)
Boosting Immunity(2)
Cellulite (1)
DetoxDiet (3)
EnergyDiet (2)
Essential Oils (1)
Goji Berry(2)
Juice Cleanse (1)
Meditation (3)
Neuropathy(1)
Nutrivine (1)
Organic Foods (1)
Paleo Cooking (2)
Reiki (2)
Superfoods (3)
Uncategorized (1)
Yoga (1)
Get FREE Access!
Lose WeightLose Weight WithoutWithout
Crazy Diets or ExpensiveCrazy Diets or Expensive
Supplements.Supplements.
Download Your FREEDownload Your FREE
Guide Here!Guide Here!
First name
Best email
Delicious
Pin It
converted by Web2PDFConvert.com

2. When diffusing essential oils in the air, there are various ways to do it. We
recommend using an essential oils diffuser. This preserves the full therapeutic
qualities of the oils (instead of using a burner) and disperses them further than
a reed diffuser would.
With an electric diffuser, you only need to add 2-3 drops of essential oil or
essential oil blend. When using a blend, it’s recommended to mix the oils first
and then add the 2-3 drops to the diffuser.
Important notes:
Remember that essential oils must be diluted with a medium such as oil, water, or air before
using.
Test your sensitivity to essential oils. Safety in using the oils and the diffuser must be
practiced at all times.
If you are pregnant, nursing, or using oils around children, please check with a medical
professional or someone skilled in the therapeutic use of oils.
And above all: The information shared on this post is not intended to diagnose, treat, cure
or prevent any illness or disease, nor is it intended to replace proper medical advice.
9 of Our Best Aromatherapy Blendswe collected so far (in no particular order):
The scent of lemon is known to help achieve mental clarityand awareness.
converted by Web2PDFConvert.com

3. Lavender scent helps people staycalm. Sandalwood on the other hand, helps in mental
focus, good for yoga, meditations and prayer.
Inhale diffused peppermint and cinnamon oils to reduce appetite and keep blood sugar at
healthylevels.
converted by Web2PDFConvert.com

4. Reduce cough or sinusitis with 3 drops of Eucalyptus oil in a diffuser.
Three great lavender blend recipes to tryto help you feel relaxed.
converted by Web2PDFConvert.com

5. Achoice of bergamot, grapefruit or peppermint oil diffused helps improve alertness during the
day.
Diffuse peppermint in a newly-painted home.
Cinnamon: Diffusing cinnamon in the air can purify and freshen the air. Be cautious when using this oil
around children.
converted by Web2PDFConvert.com

6. Cinnamon as air purifier.
Acombination of black pepper, grapefruit and jasmine can set a perfect romantic dinner
mood!
No matter how you get started with essential oils, the joy is truly in the journey.
Be sure to pick up our favorite essential oil diffuser and start your aromatherapy adventure today!
DownloadYour3FREEebooksto
UnlockOptimalHealth!
converted by Web2PDFConvert.com

7. Tags: aromadiffuser aromatherapy essential oil diffuser recipes essential oils
6:41pm by jenn1 0
Images provided by myshalu.com
15thMay 2015
©2015 All Natural Vitality| Natural Health and Organic Living. All Rights Reserved.
RECENT POSTS
7 Signs Your BodySeriouslyNeeds to Detox
How to Win Over Skeptics into Your Reiki
Practice?
PMSRelief from The Paleo Diet?
[Infographic] Alkaline VSAcidic Foods Guide
10 Great Ways to Eat Goji Berries
CATEGORIES
Alkaline (2)
Aloe Elite (1)
Anti-Aging (1)
Boosting Immunity(2)
Cellulite (1)
DetoxDiet (3)
EnergyDiet (2)
Essential Oils (1)
Goji Berry(2)
Juice Cleanse (1)
Meditation (3)
Neuropathy(1)
Nutrivine (1)
Organic Foods (1)
Paleo Cooking (2)
Reiki (2)
Superfoods (3)
Uncategorized (1)
Yoga (1)
May2015 April 2015 March 2015
February2015 January2015
ARCHIVES
Sweet Poison: Why Sugar is Killing You and How to Quit it
For Good
Better Health And Anti-Aging (Including 4 Mouthwatering
Recipes)
20 Super Foods That Will Help You Live Longer
First name Best email Get FREE Access!Get FREE Access!
converted by Web2PDFConvert.com