Vitamin D insufficiency has turned into a pandemic with around 1 billion individuals everywhere throughout the world having low levels of vitamin D. Although sufficient levels of vitamin D can be delivered by the body with customary presentation to daylight, vitamin D deficiency wins in Australia because of a few different variables like dietary propensities, expanding contamination and hereditary qualities.In this Presentation Mohammed Altaaf Sharif sharing Adequate Vitamin D Level. For more details :- http://mohammedaltaafsharif.blogspot.com.au

1. Do You Have Adequate Vitamin D Level
Mohammed Altaaf Sharif

2. Vitamin D deficiency has been linked to over a hundred health issues till now.
Here are top health risks you might face due to low levels of vitamin
• Brain damage
• Cardiovascular Risk
• Hypertension
• Diabetes
• Flu
• Anaemia

3. Brain Damage
A recent study led by researchers at
the University of Kentucky showed
that low levels of vitamin D can cause
damage to some proteins in the brain
of rats.
The study also suggested that
deficiency of vitamin D can affect the
oxidative status of the brain, cognitive
performance and memory power.

4. Cardiovascular Risk
A population-based study of 9,949 adults
showed that vitamin D deficiency is
significantly associated with increased risk
of fatal cardiovascular events.
The study considered adjustments for
smoking, physical activity and other factors
contributing to heart diseases and
concluded that vitamin D deficiency
increased the risk of fatal cardiovascular
diseases (CVD) by 62%.

5. Hypertension
Research based on a large scale
observational data showed that
people having low levels of 25-
hydroxyvitamin D (a form of vitamin
D) had a higher risk of developing
hypertension.

6. Diabetes
The number of diabetic people is
increasing day by day and most of
them might be deficient in vitamin
D.
Vitamin D is required to balance
sugar levels in the blood by
regulating the secretion of insulin.
Research suggests that low levels
of vitamin D increases the risk of
developing type 2 diabetes later in
life.

7. Flu
Do you suffer from recurrent cold
and respiratory infections? Instead
of blaming the seasonal changes,
check your vitamin D levels.
Vitamin D has an important role to
play in activating the cells of your
immune system which help to fight
infections.

8. Anaemia
Anaemia occurs when your body
does not have sufficient levels of
red blood cells that carry oxygen to
various parts of the body.
But the main underlying reason for
anaemia might be vitamin D
deficient.

9. Mohammed Altaaf Sharif
http://mohammedaltaafsharif.blogspot.com.au
13 Sixth Avenue, Balmoral QLD 4171