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It comes as no surprise that often, fear stands for false events appearing real. While most people accept this saying as an indisputable fact, sometimes this suggested feeling may be real. In life, at times, we have perfectly good reasons to be afraid. But why this emotion influences so many of us?
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We fear about past and have anxiety about future.Legend has it that Nasrudin was walking alone at night when he saw a group of people approaching in the far distance. Instantly, his imagination began to toy with him: "They are surely robbers!" he thought. "No, why just robbers? Murderers, cutthroats! About to set upon me, a lonely traveller, leave me for dead and steal all my possessions! How are my wife and children going to cope without me?!"
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There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain is hard-wired to caution you at times of danger, change and the unknown. In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety the days leading up to a public event and that’s a completely normal reaction. Psychologists believe that anxiety is your body’s natural response to stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an impending change.
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It Is Natural to Feel Anxious There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain is hard-wired to caution you at times of danger, change and the unknown. In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety the days leading up to a public event and that’s a completely normal reaction. Psychologists believe that anxiety is your body’s natural response to stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an impending change
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There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain is hard-wired to caution you at times of danger, change and the unknown. In fact, in many situations, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. For instance, a person might experience a heightened level of anxiety the days leading up to a public event and that’s a completely normal reaction. Psychologists believe that anxiety is your body’s natural response to stress and that this stress triggers a system in the brain that accentuates your performance. So, a little anxiety now and then is okay and might be your body’s way of preparing for an impending change. That Said, Not Every Anxious Feeling Is Normal For some, these feelings can be all-consuming, impairing the individual’s ability to enjoy life as they’d otherwise like to. For some, anxiety might treat their everyday events as life-or-death situations. It can become a disorder and that isn’t a good place to be in. Fortunately, in most cases, there is always a way out. And one of the first steps to finding that way out is to dive into your mind and listen to what it might be trying to tell you. It’s About Accepting Your Anxiety, Embracing and Understanding It Too There is no shame in being anxious. And we would prefer not to have put this obvious point across (because it’s obvious and should ideally not need any re-affirmation). But sadly, because of how this feeling can be trivialized and/or stigmatized, it’s important to let all those who experience anxiety know that they are not alone and by accepting it they’ll also be overcoming it. This book is an attempt to throw some light on the much relevant topic. We’ve kept it short and brief because we don’t want to overload you with information but want to ease you into the expansive subject one book at a time. In this book, we talk about 7 ways anxiety might be slowly eating away your lives. We discuss: 1. Overthinking and obsessive thoughts 2. Lack of self-assurance and fear of judgment 3. Phobias and traumas 4. Workplace anxiety 5. Social anxiety 6. Eating disorder 7. Insomnia On that note, we warmly welcome you to our book titled, 7 Ways Anxiety Might Be Slowly Eating Away Your Life.’ We’ve had an enriching experience putting together this meaningful book and hope you feel benefited by it.
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Obesity is not merely indulging into overeating and having a bulky body. It is more like a gateway to severe health diseases. Obese people should not be ridiculed; rather they should be taken care off. Obesity is calculated according to the body mass index (BMI) of a person’s body. Dividing the weight of a person in pounds by the square of his height in meters we get the BMI calculated. If an individual’s BMI is 30 or above then he falls under the category of an obese. Click here this link for more knowledge:https://8bb3dcw6ci-dsnc0a8-qydau4q.hop.clickbank.net/
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