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Conscious Living Mastery with Dr. Pat Williams, MCC

Curiosity is the secret sauce in great coaching and great living. Through this webinar, Dr.Patrick Williams, MCC demonstrated and offered clear ways to incorporate appropriate self-disclosure in coaching.

In this webinar you'll learn:
How to request client self-disclosure in a safe and inviting manner.
Methods and techniques to get the client to experience de-energizing difficult emotions such as fear, sadness, or anger.
To use metaphor or guided imagery in the coaching conversation to elicit deeper awareness.
6 step process for dealing with a difficult emotionally charged life event.

Watch here: https://youtu.be/_q7Lx-isDcM

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Conscious Living Mastery with Dr. Pat Williams, MCC

  1. 1. Coaching is the unique conversation space where whole hearted conversations take place and transformation can occur. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams
  2. 2.  Establishing the Agreement  Coaching is a safe place for unspoken and maybe unknown wants, desires and change  Why clients come to coaching after all © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  3. 3.  Natural helpers, confidantes  Someone listened to their wants and desires and coaching fits  Where do emotions fit in our training?  Compassionate Curiosity as the best method for understanding uniqueness's.  When “getting to know our students” is part of the stand we take. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  4. 4. New Awareness, strategies, and behaviors For being your best self in HEALTH WEALTH LOVE HAPPINESS © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  5. 5. “You might as well be yourself….. everyone else is already taken!” ~ Oscar Wilde © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  6. 6.  “Whooooo arrrr youuuuuu?  Lets play the name game  Think back to your early years….how was your name attached to stories or experiences, good or bad about who you were? And how has that changed today?  BREAKOUT discussion © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  7. 7. Working with emotions( yours and the client) and client’s energy are highlighted numerous times The time has come to embrace emotional learning as key success factor. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  8. 8. Growth Mindset © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  9. 9. It’s not just a wheel…. it’s a conversation starter. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  10. 10. “Our lives begin to end the day we become silent about things that matter.” ~ Dr. Martin Luther King, Jr. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  11. 11.  E-Motion = Energy in Motion  Research shows that attempting to minimize or ignore thoughts and emotions only serves to amplify them. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  12. 12.  Anger. ...  Fear. ...  Disgust. ...  Happiness. ... (place of center?)  Sadness. ...  Surprise. ...  Contempt. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  13. 13. Suppressed emotions inevitably surface in unintended ways…a process that psychologists call emotional leakage. Need for emotional flexibility and resilience © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  14. 14. “Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ CARL JUNG © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  15. 15.  AQ Awareness Intelligence  Then emotional expression and learning…..if we have good EQ, then it demands intelligent expression of that awareness © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  16. 16.  Hooking old emotions unexpressed or incomplete  Recognizing triggers ( Amygdala hijacking)  Create Personal Decompression routines  Self reflection with an honesty check in - “clear the decks” © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  17. 17. “ A friend is one before whom I may think out loud.” ~ Emerson © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  18. 18.  The Velveteen Rabbit approach to living a vital and well lived life.  Most Coaches have a ‘life well lived” and lessons learned are guides to knowing and hearing our clients better.  “ the curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  19. 19.  And how can you do that without wanting to fix, treat, or get in the way….  How can you be a conduit for new learning, new choices , and new zest for your client/adult learner???  Encourage courageous vulnerability © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  20. 20.  Energy Drainers can be big or small….but if they’re persistent, they need some different strategy or assistance.  Masks are necessary at times, but do we know we are ‘wearing’ one?  You're SHADOW…..don't leave home without it Research shows that attempting to minimize or ignore thoughts and emotions only serves to amplify them. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  21. 21. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  22. 22.  Transforming Clients’ Lives with Transformational Coaching  Holding the Mirror to ourselves  Pennebaker’s research on expressing meaningfully © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  23. 23. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  24. 24.  When emotionally challenged (overwhelmed, embarrassed, depleted, confused, at a loss…..)  We go to our head….thoughts, ideas, ruminations  Wisdom of the gut: intuition, sense of more  Wisdom of the heart….(heart math) neuro cells in the heart!  (EXERCISE) © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  25. 25.  Listen for Metaphors, direct and implied  Offer metaphors in the moment or with guided imagery  Use Stories that have a teaching component (maybe inspiring/emotional) © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  26. 26. 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me 2. I wish I hadn't worked so hard. 3. I wish I’d had the courage to express my feelings. 4. I wish I had stayed in touch with my friends 5. I wish that I had let myself be happier. © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  27. 27. 4. REVEAL TO OTHER 5. REBOOT 6. RESTART 1. RECALL 2. REFLECT 3. REVEAL TO SELF © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  28. 28.  Asking Hi, How are you?  Really expected and answer?????  Can we create a culture of compassionate and caring curiosity in our schools? www.ConsciousLivingMastery.com
  29. 29.  Conscious Living Mastery for Coaches  Discounted for early birds:  More info at www.ConsciousLivingMastery.com © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons
  30. 30. For more information about how to work with or hire Dr. Pat, please go to DrPatWilliams.com for blogs, events, and news. Thank you! © 2020 Conscious Living Mastery www.ConsciousLivingMastery.com Dr. Patrick Williams Explore New Horizons

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