🧩 There is a strong pervasive need to Heal & Transform Broken Minds.
The global mental illness footprint is very real. Solutions are needed today!
But patience will be needed to overcome the challenges that are real for sufferers, worldwide.
Healing the mind is transforming the health of individuals from suffering to happiness!
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A Perspective ...
A Perspective ...
A Perspective ...
* A broken mind is not a broken
human; it is only a stigma.
* A broken pattern is a broken
condition; it is a transformation!
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A Process ...
A Process ...
A Process ...
* How can a broken mind be
transformed into a new one?
* What are some steps that can be
taken to help make it happen?
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Some Context ...
Some Context ...
Some Context ...
* The Visible Signs
~ Fatigue
~ Insomnia
~ Headaches
~ Stomach Aches ...
Pay attention to what the body is telling
you, signaling you & showing you.
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Some Construct ...
Some Construct ...
Some Construct ...
* Some Indications
~ Anxiety: illness from strong worry and fear
affecting daily life.
~ Burnout: a prolonged period of emotional,
physical and mental stress.
~ Depression: a mood disorder characterized by
persistent sadness, low self-esteem & displeasure.
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Some Clarity ...
Some Clarity ...
Some Clarity ...
* The Path That Can
~ 1st Step: always takes courage.
~ 2nd Step: always opens the door(s).
~ 3rd Step: always brings a range of options.
~ 4th Step: always produces the needed resources.
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Move to Restoration
Move to Restoration
Move to Restoration ...
...
...
* The Healing: inside & outside
~ Start: by acknowledging & accepting.
~ Detach: from excess negative info stimuli.
~ Act: on the controllable-meditation & exercise.
~ Get: help - specialists, assessment, & treatments
~ Obtain: all resources - counseling & associations.
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Mind over Matter ...
Mind over Matter ...
Mind over Matter ...
* Patience will be a virtue
~ The mental health care system is challenged.
~ Medicines have not kept up with patient needs.
~ Regulation for alternative medicines is behind.
~ Professionals are in shortage & in high demand.