A little more efforts n its done. plz do lik if this ppt helps u in any manner ty

1. WELCOME
TO
MY PRESENTATION

2.  NAME : DIVYALAXMI D. KHANDURI.
 BATCH : 6
 CENTER NAME : THANE
 ASSESOR NAME : Mrs. PREETI BRID.
 SUBJECT : GROOMING
 YEAR : 2015 - 2016

3. CONTENT
GROOMING
QUALITIES REQUIRED FOR WORKING IN AVIATION AND HOSPITALITY
SKIN TYPE
MY OWN SKIN TYPE
TECHNIQUES TO IMPROVE & REMIDIES TO APPLY.
HAIR TYPE
MY OWN HAIR TYPE
TECHNIQUE TO IMPROVE & REMIDIES TO APPLY.
BMI (BODY MASS INDEX), SUITABLE DIET.
WEEKLY DIET MENU
TYPE OF EXERCISE TO MAINTAIN BODY WEIGHT AND TIME GIVEN TO EXERCISE.
WHY DO YOU THINK IT’S IMPORTANT TO PRESENT YOUR SELF AS A PROFESSIONAL IN
AN INTERVIEW.
BIBILOGRAPHY

4.  Good Grooming Is Commonly
Used To Refer To A Persons
Appearance.
 Personal Hygiene.
 Tidy Hair.
 Appropriate Dressing.
 It Is The Process Of Making Your
Self Neat And Attractive.
 It Is Also Important To Create
Good Image.

5. Manners And Etiquettes.
Good Grooming.
Positive Attitude
Confidence
Communication Skill
Pleasing Personality
Time Manager
Smiling Face
Eye Contact

6.  NORMAL SKIN
 DRY SKIN
 OILY SKIN
 COMBINATION SKIN

7. NORMAL SKIN
Normal Skin Is Neither Oily Nor Dry.
Normal Skin Has Even Tone.
Normal Skin Has Clear Face .
Smooth Texture .
Smooth Skin .

8. DRY SKIN
Dry Skin Is An Uncomfortable Condition
Marked By Scaling, Itching, And Cracking.
Dry Skin Can Easily Prone To Wrinkles,
Fine Pores, Ageing.
Dry Skin Usually Feels Tight
Unless Some Moisture Is Applied.

9. Combination Skin Type Can Be Dry Or
Normal In Some Areas And Oily In Others,
Such As The T-zone.
(Nose, Forehead, And Chin)
Many People Have Combination Skin,
Which May Benefit From Slightly Different
Types Of Skin Care In Different Areas.
COMBINATION SKIN

10. OILY SKIN
In Oily Skin Oil Producing Glands
Are Over Active And Produce More
Oil .
Oily Skin Usually Looks Greasy ,
Thick , Coarse And Shiny.
Oily Skin Has Enlarged Pores And
Tends To Break Into Acne.
Oily Skin Prone To Blackheads.

11. • My Skin Is Neither Dry Nor Oily.
• My Skin Has Even Tone.
• I Have A Clear Face.
• To Maintain - A Proper Balanced
Diet And Proper Care Is Essential.

12. I wash my face 2 to 3 time in a day with plain water or
a face wash.
Apply Suns-cream 2 to 3 time in a day [Mostly before
going out]
Apply night cream 1 hr before going to bed.
Drink more amount of water
Eat food containing more proteins and vitamins.
Once in a Week Clean Up
Daily Exercise for Face i.e. Accupressure

13.  Cleansing :
 Raw Milk With Pinch Of Salt- Apply Through Out The Face
With Cotton Ball (Upward Direction).
 Rub Tomato Through Out Face And Wash It Of.
 Scrub
 Mix 2tbsp Of Sugar And Honey. Apply And Scrub For 5 Min.
Leave It. Wash It After 15min.
 Mask
 Mix Sandalwood Powder With Few Drops Of Rose Water.
 Toning
 Cucumber Juice Or Rose Water
 Moisturizer (Spf 30 Or More Than That)

14.  NORMAL HAIR
 OILY HAIR
 DRY HAIR
 COMBINATION HAIR

15.  Normal Hair Is Neither Greasy Nor Dry.
 Soft, Straight And Easy To Manage.
 It Shines, Well Balanced And Does Not Dry Out.
 Normal Hair Holds Its Style And Look Most Of
The Time Perfectly.
 To Maintain – A Well Balanced Diet And Proper
Care Is Essential.

16.  Oily Hair Is Due To Over Secretion Of Oil.
 Oily Hair Accumulate Oil On Hair And
Scalp.
 Oily Hairs Are Very Greasy.
 Oily Hair Basically Looks Very Sticky.
 Need To Be Carefully Managed And Should
Be Washed 2 To 3 Times In A Week.

17.  Dry Hairs Are Due To Inactive Oil Glands.
 Dry Hair Are Basically Very Rough
Textured.
 Dry Hair Does Not Have Enough Moisture
And Oil To Maintain Its Normal Texture.
 Very Difficult To Comb
 Dry Hair Needs Plenty Of Nourishments

18.  Combination Hair Are Neither Greasy
Nor Dry.
 It Looks Like Normal Hair ,Overly
Porous.
 Difficult To Comb In Wet Hair And Dry
Hair.

19.  My Hair Is Shiny, Soft And Can Be
Managed Properly .
 Holds Its Style And Look Most Of The
Time Perfect.
 Neither Greasy Nor Dry.

20.  I Apply Coconut Oil Once In A Week With Gentle
Massage .
 Wash Hair 3 To 4 Times In A Week With Nyle
Shampoo .
 I Apply Egg White With Lemon Juice Twice In A
Month With Gentle Massage.
 Eats Food Which Contain High Amount Of Irons ,
Proteins And Vitamins. (Pulses, Green Leafy
Vegetables And Salads)

21.  My Weight = 55 kg
 My height = 164 cm
BMI = Weight/Height in m^2 =55/1.64*1.64
=55/2.689
=20.45
 My BMI is Normal.
 Avoid To Eat Sweets, Chocolates.
 Avoid To Eat Oily And Junk Food.
 Eat More Salads And Green Leafy Vegetables.
 Drink More Amount Of Water Daily.
 Daily Exercise And Walk.

22. TIME
DAYS
MON TUE WED THU FRI SAT SUN
BREAK-
FAST
BROWN
BREAD,CUP
OF MILK
FRIED
SPROUTED
PULSES
FRUT JUICE,
PARATHA
VEGETABLE
SOUP
1APPLE ,
CUP OF
MILK
SMALL BOWL
OF BOILED
BEANS
MIXED VEGE
SANDWICH
BROWN
BREAD
LUNCH 2 ROTI,
RAJMA
CURRY.
2ROTI,
BOWL OF
MIXED VEGE.
2 ROTI,
DAL TARKA,
SALAD
MIX VEGE,
RICE,
YOGURT
2 ROTI,
BOILED
BEANS
3ROTI,
MUTTER
PANEER,
SALAD
SMALL BOWL
OF RICE,
CURRY,
SALAD
SNACKS FRUIT JUICE MILK
BUISCUIT
BROWN
BREAD JAM
COFFEE,
BROWN
BREAD
MILK SAGO
(SABUDANA)
POHA
DINNER
2 ROTIES,
BOWL OF
CURRY,
SALAD
SMALL BOWL
OF RICE,
RAJMA
CURRY,
RAITA
2 ROTIES,
PANEER
GRAVY,
SALAD
2 ROTI,
DAL TARKA,
SALAD
2ROTI,
BOWL OF
MIXED
VEGE
2 ROTI,
CHOLA,
SALADAS
VEG-BIRYANI,
RAITA

23. TYPES OF EXERCISE :TIME GIVEN IT
WALKING : WALK DAILY FOR 30 MIN.
YOGA : MEDITATION FOR RELAXATION AND FOR
BURNING FATCS (STOMACH).
STRECHING : TO MAKE BODY FLEXIBLE .
DANCE OR AEROBICS : TO LOSE WEIGHT AND TO
MAKE BODY FIT.
EXERCISE : EXERCISE INCLUDE- SEAT UPs,
SKIPPING,JOGGING (DAILY 30Min).
TO MAINTAIN WEIGHT .

24. WHY DO YOU THINK IT’S IMPORTANT TO PRESENT YOUR SELF
AS A PROFESSIONAL IN AN INTERVIEW.
ACCORDING TO ME “ FIRST IMPRESSION IS THE LAST IMPRESSION.”
“ ALWAYS OPPORTUNITIES NEVR KNOCK THE DOOR”.
A WELL GROOMED PERSONALITY SPEAKS VALUE ABOUT YOUR
CHARACTER.
ONE SHOULD KNOW THE MAXIMUM INFORMATION ABOUT THE
COMPANY THEY ARE INTERVIEWING FOR.
PROFESSIONAL DRESSING , IMPRESSIVE TALK ,ANSWER THE
INTERVIEWER IN NICE ASCENT AND PROPER ENGLISH MAY IMPRESS
THE INTERVIEWER.
NEVER THINK ABOUT THE SECOND OPPURTUNITY ,
THINK IT’S THE FIRST AND LAST CHANCE TO PROVE YOUR SELF.

25. BIBILOGRAPHY
GOOGLE
SITES OF FRANKFINN