How do you make peace with your past? If you are feeling regret, sorrow, shame or guilt this means you have some unfinished business with your past. If you are going through this this pain it does not mean it is the end of the road for you. The pain that you are feeling is a....... Follow these 5 simple steps on how to make peace with your past mistakes at http://www.artofpersonalliving.com

1. How To Make Peace With Your Past Mistakes And Move
On With Your Present.
We have all gone through our past for us to be in the present. The past
canbe a good place where we canenjoy those good memoriesor it canbe
a dangerousplacewhere it is full of regret, sorrow, shameor guilt. The
past is a dangerousplaceand if you want to go thereit is good to go with
someone you trust.
If you are feeling regret, sorrow, shameor guilt this meansyou have
some unfinished business with your past. If you are going through this
painit does not meanit is the end of theroad for you. The painthat you
are feeling is a gift. For you to get thisgift you have to resolve your
past. Through thisyou will find your life preparing you for greater
thingsto come.
We all have a dark sideand it becomesmorepowerful every timewe
decideto suppressand isolateit. It will theninfluence the way we live
our lives. If you do not deal with your darkside you will soon becomea
victim.
For you to deal with your darkside bring forward what is troubling you
by doing either of the following:

2.  Tell a fried that you know you can trust.
 Take a journal and writewhat is really bothering you.
 See a therapist.
If you do not bring your troubles forward sooner it will then
destroy you.Take the opportunity nowand it will become your
salvation.
How to Make Peace With Your
Past.
1. Know what you are feeling – What areyou feeling right now, is
it guilt, shame, sorrow or regret?
 If you are feeling regret; you have successfully identified your
pain. What you need to know about regret isthat, it only comes
when you have takena risk and you failed. Maybeyou took a risk
with your business and you failed or you trusted the wrong people
who you thought wereyour friends and they betrayed you. What
you can learn from this is not running away from the next
challenge you face but by becoming a better risk-taker. Do
not let regret wasteyour precioustimeand missout on living

3. today. Enjoy your life, your life is more important than
your past mistakes.
 If you are feeling sorrow; good you know what your painis.
Sorrow mostly comes when you aredisappointed which willthen
lead to unhappiness, misery, depression, heartachewhich areall
synonyms of sorrow. For you to deal with thispain you need to live
your life fully, enjoy do thingsyou like to do or thingsyou have
never done and you have always wanted to do them. Make good
memories.
 If you are feeling shame; Shameis a devious feeling that
people decideto hide in darkhidden placesin their hearts. The
only way you canresolve thisissue is to tell on yourself; Look for
your trusted friend and tell him or her what you have done or even
a therapist. That’sit bydoing this you will feel better.
 If you are feeling guilty; Guilt mostlycomeswhen you did
something wrong. For you to resolve thisthink about what you did,
could you have done it differently? Resolve this problem by trying
the better approach next time. Ifyou wronged someone make
amends, for you to resolve thispain.
2. Now that you have identified your pain you should know
that pain is part of the human condition. –For you to heal
yourself from this painyou need to confront those thingsthat
caused that pain. As I mentioned above. 'If you do not bring your
troublesforward sooner it will then destroy you. Take the
opportunity now and it will become your salvation.'
3. Begin the healing process - For the healing processto begin
you must get to the root of the problem. You need to find courage
to face thehidden wounds. Find a person that will help you with
your healing process, a therapist or a trusted friend who you know
will be there for you.
4. Take your Journal. - This is a good way to ease your pain. With
your pen and your journalyou cantake the heavy burdenof your
past awayfrom your heart. Writeyour inner most thoughtsand
hiddenfeelings and bring everything to the surfacethat is
interruptingyour happiness.
5. Talk to a trusted friend or therapist.–If you feel the journal
will not be enough for you then look for your trusted friend or a
therapist and vent all your issues to them and you will be well on
your way through the healing process.
6. Alone time – Lastly set alone timefor yourself. Thiswill help you
in forgiving yourself and letting the painof the past go.

4. Clean up your mistakes sooner than later.You should be able
to enjoy your memories and not feel pain every time you look
at your past.Also take care of your present for the sake of your
future.
Read the next post on; Reasons you should speak up and why it is
important toyour life.