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Eating Healthy Presentation

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Eating Healthy Presentation

  1. 1. Eating Healthy Eduardo Ramirez
  2. 2. What are the 7 factors of a balanced diet?
  3. 3. So why is it important to eat healthy?
  4. 4. Obesity
  5. 5. Diabetes
  6. 6. Cardiovascular diseases
  7. 7. Cancer
  8. 8. So what foods should we eat to be healthy?
  9. 9. HealthyFoods
  10. 10. Let’s Build a Healthy Meal 
  11. 11. Guide to Good Health
  12. 12. The End
  13. 13. References • http://www.who.int/dietphysicalactivity/publications/trs91 6/summary/en/ • http://www.foodpyramid.com/myplate • http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in- depth/mayo-clinic-diet/art-20045460 • http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in- depth/weight-loss/itt-20084941 • http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in- depth/health-tip/art-20049016

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