The US Army’s Forgotten Food Miracle And 126 Superfoods That You Can Store Without Refrigeration for Years. Here’s just a small glimpse of what you’ll find in The Lost SuperFoods: It contains only long lasting foods that can be stored without refrigeration.

1. About Art Rude Store Book Contact
The Lost Superfoods
The US Army’s Forgotten Food Miracle
And 126 Superfoods That You Can Store Without Refrigeration
for Years
Here’s just a small glimpse of what you’ll 몭nd
in
The Lost SuperFoods:

2. It contains only long lasting foods that can be stored
without refrigeration
This lost survival food knowledge is so organized that anyone, even
people with absolutely no prior cooking or stockpiling experience
can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using
colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost
Superfoods” is a vital book to place in your survival stockpile.

3. You will also 몭nd exact nutritional values for each food you add so
that at all times you know exactly how many macro nutrients such as
fat, carbs and protein your body is getting…and how many more you
still need.
My goal with “The Lost Superfoods” is to have as many American
households as possible prepared with 3, 6 and even 1 year’s worth or
more of long-lasting superfoods to survive a local emergency like a
hurricane or a country wide disruption like a pandemic or a total grid
collapse.
How To Make The US Doomsday Ration at
Home

4. You’ll discover how to make your own U.S. secret military superfood
that was developed during the Cold War and was meant to feed the
entire US population in the harshest conditions.
The US government spent millions to invent, but it’s super cheap to
make or replicate! The “Doomsday Ration” as it was called could
keep an adult well fed for just 37 cents a day ($0.37/day).
Once you’ve made your 몭rst batch, get ready to forget about it
because in the right conditions this food probably never spoils.
You’ll always be able to keep your entire family well fed on it just by
spending a few dollars. Plus, it’s also lightweight enough that it
belongs in your bug-out bag too.
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5. The ONE Superfood That Saved Leningrad
During The WW2 Siege, That You Should Add
to Your Stockpile
Next, you’ll discover one of the foods that kept a few people well fed
during the Leningrad siege, while famine gripped the city around
them. It’s a forgotten European dish that comes from a time when
people had to get creative about preserving their food. To make it,
people used cow feet, which were affordable. But you can use any
type of fresh meat you like. The cheaper, the better. In the end, you’ll
have a scrumptious meal that requires no refrigeration for months
and even years in some conditions.
The Forgotten Shelf Stable Food You Need
for Healthy and Vital Fats

6. This superfood can give you all the healthy and vital fats your body
needs in a crisis—without needing any refrigeration to keep good for
at least one year!
Rich in butyric acid, it will also help with absorbing the maximum
amount of nutrition from any other food by protecting your gut lining
and helping you stretch your food stockpile .
You’ll also 몭nd out how to use this lost superfood to turn a simple
bag of potatoes into one of the most nutritious and inexpensive
crisis meals to ever touch your taste buds!
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7. This one saved an entire village of Swedish farmers in 1869 when
heavy avalanches blocked off their only road down from the
mountains for months.
The Great Depression Food That Saved
America
The next superfood you’ll discover kept America from starving during
the height of the Great Depression.
It’s also probably the best-tasting survival food you’ll ever come
across. It lasts for about two years without refrigeration, and the lard
it’s kept in can also be used for cooking, for making soap, for treating
burns, or as an added fat source whenever you need it.
The Long-Lasting Bread of the 1800s

8. You’ll also discover a type of long-lasting bread developed by the
Cree Tribe of Canada when faced with starvation after the buffalo
were hunted to the brink of extinction.
All you need are four very common ingredients and maybe half an
hour of your time. Plus, the way it’s cooked will surely make you
smile and think back on your own childhood. This bread is all you
need to get energy-boosting carbs into your crisis diet.
A Food Miracle from the Civil War
That You Can Add to Your Pantry

9. I’ll also reveal the one food that saved more American lives during
our Civil War than any other. Surprisingly, it’s not hardtack, but it’s
probably just as long-lasting!
This food uses something most people throw away. It’s something
they never even think of as real food to begin with! That is why you
can pro몭t a great deal from it in any disaster .
The Cheese Preservation Secret That can Keep
It Good at Room Temperature
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10. You’ll also 몭nd out how you can preserve almost any kind of cheese
at room temperature. It’s no secret that cheese has been around for
a LONG time—a lot longer than refrigeration.
But it was the Dutch of Alkmaar in the 14th century who invented the
best way to store cheese in the pantry for more than two whole
years.
The Long Lasting Probiotic that Fueled the
Greatest Conquests of The Golden Horde
You’ll also discover the superfood that helped the Mongol hordes of
Genghis Khan march all the way to the gates of Vienna.
Besides preventing nutrient de몭ciencies, this food is also one of the
best natural probiotic you can get—one that will counteract eating

11. processed food like MREs.
This raw superfood was also adopted by the Royal British Navy at the
end of the 17th century and has prevented countless deaths from
scurvy since that time.
How to get 295 Pounds of Extra Food for just
$5 a Week
You will also discover a simple yet ingenious system that can allow
anyone to put away more than 295 pounds of good food each year
while spending no more than $5 a week.
It’s especially useful if you’ve been struggling to 몭nd the money to
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12. put into a long-term food stockpile.
The Ottoman’s Empire Shelf-Stable Meat
("Coated Meat")
You’ll also get the recipe for a “coated meat” that fueled the
conquests of the Ottoman empire for centuries and prevented them
from starving even when the “scorched earth” strategy was deployed
against them.
The Fermented Soup - The Long Lasting Soup
That Should be In Every Stockpile

13. I’ll also show you how to make fermented soup people from Turkey
used to survive when crops failed for three years in a row. This food
is called Tarhana, and unlike any regular soup, it will stay good for
years on your shelf as the fermentation process kills all dangerous
bacteria. It’s also a great, great source for almost every one of the
essential B vitamins.
The Only Superfood Ninjas Would Live off
For Months on End
You’ll also 몭nd out how to make your own Ninja Superfood. This one
kept elite assassin well fed on their month-long, covert missions
when fresh food, and even drinking water, was hard to come by.

14. when fresh food, and even drinking water, was hard to come by.
Extremely few people in the world still know the recipe, but every
ingredient needed can be easily procured in America as well.
The Pocket Soup
That Saved the Lewis and Clark Expedition
I’ll also show you how to make the “Portable Soup” that saved Lewis
and Clark on their iconic 2-year expedition across uncharted US
territory.
This weird-looking soup is no gourmet meal, but it will last for ages
just by sitting in your coat pocket, no matter how hot it gets outside.
The Viking Superfood They Stockpiled On
Their Longboats Because It Didn’t Spoil For
Over 3 Years

15. Their Longboats Because It Didn’t Spoil For
Over 3 Years
You’ll also discover the Viking superfood that only gets better with
age, like wine.
This is what the 몭rst Viking explorers ate when they crossed the
Atlantic and discovered North America almost 500 years ahead of
Christopher Columbus.
The people of Norway still use this old recipe to keep all kinds of 몭sh
good for up to three years.
How to Make Bark Bread
from a Tree that Grows on Almost Every Street
in America

16. in America
I’ll also show you why as long as you can peel the bark off of this
tree, you’ll never have to fear starvation.
And the best part is it grows on almost every street in America.
Frumenty - The Food That Saved Europe
During the Black Plague
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17. You'll also discover the recipe for the survival food that saved the
Europeans during the Dark Ages, and especially as the Black Plague
was ravaging the countryside. Many are thought to have survived
because the vital nutrients in this complete food forti몭ed their
bodies. Later, it nourished kings, children in Victorian workhouses,
and even the Confederate General Richard S. Ewell, who ate it at
almost every meal.
All the ingredients needed to make it—such as dried wheat berries—
will last for a very long time in your pantry or cellar.
The Ingenious Method Used By The Brits To
Preserve Eggs When Air Raids Took Out Their
Power In 1941 (Works For Up to 10 Years)

18. You’ll also see how the Brits kept their stockpiled eggs from spoiling
after Nazi bombs took out power in most cities.
Using this time-tested method will keep one of nature’s most
perfectly designed and nutrient-packed foods from spoiling for up to
a whole decade without refrigeration.
The Protein Packed “Super-Soup” of The
Kanienkehaka-Iroquois Tribe

19. I’ll also show you the amazing, protein-rich soup the Kanienkehaka-
Iroquois tribe invented using three of their sacred plants.
By making use of their “polyculture technique,” you can grow them
using just four feet of space as these plants are like sisters that help
each other grow much faster.
Amish Poor Man’s Steak – A long-lasting dish
from the people who live without electricity
year-round
Next, you’ll learn how to make Poor Man’s Steak. This one comes
from the Amish people, who are experts when it comes to living a
good life without electricity.
It’s a protein-rich dish, and just like the name implies, anyone can
afford to make it. I’ll also reveal the exact way the Amish used to
stockpile it for a few years in their pantry.
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20. The “Wind-Swept Superfood” That You Can
Dry Outside
Another food you’ll discover inside The Lost Superfoods comes from
the wind-swept plains of Mongolia. This distinctive dish of boiled
and dried dairy curds is how herders preserved the milk of their
animals.
It can last for many months without being refrigerated and is the
perfect source of vitamins and nourishment for a nomad in winter—
or for a prepper during any kind of crisis.
Mountain Men’s Favorite Dish During The 18th
Century

21. I’m also going to teach you how to make Mountaineer’s Tuna
Stroganoff, which is one of the most satisfying survival foods ever
invented.
Their recipe, unlike modern variations, contained only long-lasting
ingredients alongside the canned tuna…because nobody owned a
refrigerator back then.
What To Do With ALL Your Frozen Food Once
The Power Goes Out
ALL your food once the power goes out.
The next thing you’ll 몭nd out about is not food. It’s what to do with
Many Americans are throwing away hundreds of pounds of meat and
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22. other lifesavings meals during blackouts. But this book teaches you
exactly what to do with it immediately after a blackout.
What Happens When You Put Raw Beef
Over A Dead Fire
You’ll also 몭nd out why our ancestors would often hang beef slabs
over a dead 몭re. The lingering low heat and smoke would make for a
perfect natural “dehydrator” and smokehouse. One that didn’t need
any electricity or watching over.
They’d add what’s known as Chile saltpeter, slice the meat rather
thinly and place it over sticks or a wooden pyramid. After the meat
became dry enough, they’d add it to their pantry or root cellar, where
it would keep good at room temperature for months on end. But if
you vacuum seal it will last for 2 whole years without refrigeration.
So, if you ever 몭nd yourself in a blackout or stranded without access
to electricity just remember that all you really need to preserve your
nutritious protein source is a dead 몭re in the backyard.
How To Make Fruit Leather

23. How To Make Fruit Leather
To Add Vitamins to Your Stockpile
You’ll also discover how to make Fruit Leather, the long-lasting
solution for keeping all your fruits from spoiling, which they tend do
to in a hurry, especially when left outside the fridge.
This will keep them good for months on end, and nobody will even
suspect it’s real food. Only you will know.
The Most Delicious Canned Marinara Sauce
That Every Stockpile Needs

24. I’ll also give you the recipe for my delicious dehydrated marinara
sauce that brings intense 몭avor to even the most boring of dishes.
This one brought me more praise than anything else. It’s a very old
recipe that got passed down in my family for generations.
Store a few jars of this sauce in your pantry, and no food will ever
seem unpalatable.
How Our Grandparents Preserved Half A Pig
For A Whole Year

25. The next thing you’ll discover is how our ancestors were able to
preserve half a pig for one whole year without any refrigeration.
Their time-tested method is revealed in minute detail in The Lost
Superfoods.
The “Glass Jar” Method That Will Allow You
to Store Jerky and Biltong
I’ll also reveal the “glass jar” method that will allow you to store the
African equivalent of jerky, called biltong, for so long that you’ll
probably forget where you stored it.
This method removes all the moisture even further as time passes,
while the meat will keep its texture, nutrients, and 몭avor intact.
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26. The Long-Lasting Chili Bean Soup That Will
Raise Spirits even in the Darkest Hour
I’ll also reveal the dehydrated Chili Bean Soup my family and
neighbors used to beg me for. A long time ago I had decided to build
my stockpile around as many tasty foods as possible without
sacri몭cing on shelf life.
This dehydrated chili bean soup is long-lasting, incredibly satisfying
for your belly, and also sure to bring everyone’s spirits back up in
your household even as chaos rages outside.
The 2400 Calorie DIY Survival Bar You Should
Add to Your Supplies

27. The 2400 Calorie DIY Survival Bar You Should
Add to Your Supplies
I’ll also show you how to get the most calories for the least weight
and space. I call it my “life bar” because it provides over 2,400
calories and feeds you for whole day with just one serving.
I keep a three-week stockpile in my bug-out bag for my entire family
of four, and all it cost me was maybe $100 and a bit of time. All the
ingredients are incredibly long-lasting, so they’ll keep for years in
there.
And Over 100 Other Survival Foods and
Forgotten Preservation Methods That You Can
Choose From and Add To Your Stockpile

28. You’ll also 몭nd out how to feed yourself for a whole month using just
$100 at Walmart, the wild-growing superfoods that almost nobody
knows about, the ins and out of canning both vegetables and meat
safely for 20 years, how to prevent your foods from going rancid,
seven deadly canning mistakes to avoid like the plague, how to make
yourself a $20 DIY Food Bucket better than anything on the market
today and the best 50 foods to dehydrate for your food stockpile.
With this book on your shelf, you can banish all fears of starvation
for good.
And there is even more. Because if you act right now, you’ll also get:
two other reports for FREE.
Two Extra Digital Bonuses Worth $27 Each for
FREE
An Underground YEAR-ROUND Greenhouse in Your
Backyard

29. Backyard
It’s called The Year-Round Greenhouse because you’ll get two
harvests per year, and you might even get three or four, depending
on your local climate.
Rain or shine, our year-round greenhouse puts food on the table. It’s
our perpetual food garden hidden from sight, and it could be yours
too.
All it takes to build it is a couple of days of leisurely work and around
$200 in raw materials.
Projects From 1900 That Will Help You in the Next
Crisis

30. A hundred years ago, people were A LOT more self-suf몭cient than
your average American today.
They had backyard medicine gardens, smokehouses, root cellars,
wells, charcoal to purify water, and traps for wild game and 몭sh alike,
just to name a few.
In this bonus you will 몭nd step by step instructions to make your
house more self-suf몭cient, prepared for anything.
There's Never Been a Better Time in Recent
History to Put This Book in Your Bookshelf
Today you can get a copy of The Lost
Superfoods plus the two bonuses for a one-
time payment of just $37.

31. Click Here

32. If for any reason at all you feel this book did not deliver or want to
get your money back, you can send me the request and I’ll give you
back every cent. You don’t even have to answer any questions.
Simply send me a quick email in the next 60 days and ask for a
refund. That’s right.
You have TWO MONTHS to test drive The Lost Superfoods and enjoy
the two bonuses that come with it. That is my personal “honor
guarantee” to you.
So, is it a deal? I hope so!

33. What People Are Saying About The Lost Super
Foods Book
⭐⭐⭐⭐⭐ The Lost Super Foods has a wealth of invaluable information
“There are great recipes, good history, and some clever anecdotes throughout the book.
Unfortunately, I received a misprint(no biggie, things happen). I sent them an email and
they handled my issue THAT SAME DAY. They were ef몭cient, understanding, and
professional. They truly do stand behind their "handshake" guarantee. I'll de몭nitely be
looking into their other books.”
Jacob Savala
⭐⭐⭐⭐⭐ Beautiful gems
“I can't believe all these beautiful gems that everybody is missing out on. Things that will
help your family to stay a몭oat in any crisis. These are things that our grandparents should
have taught us if we were listening. Check this out it may just save you and your family.”
Kay Daisy Genieve
⭐⭐⭐⭐⭐ Surprised by this book
“I was surprised by this book. Some other books are disappointing, but this one gives a
little history of the foods, and easy steps to making them. And, unlike many books, I like
the fact that this book did not scrimp,and put in color photographs, which helps out a lot
when looking at the edible plants, for instance. Many other books have just handwritten
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34. pictures, or low quality black and white ones, and it’s hard to remember the colors that so
many plants are.
Going to try the sauerkraut recipe soon. My Vietnamese wife looked at the recipe, and said
it was very much like the way that they pickle their vegetables. Some of the other items in
the book are a nice touch, like the diy $25.00 survival bucket, how to make your own 2400
calorie ration bars, and how to make your own MREs at home, are very helpful.
So all and all, this book has lots of good info, and in the times we are living in now, this
information is more important than ever. I highly recommend it!”
John Cantrell
⭐⭐⭐⭐⭐ History lost
"Fun and interesting. One of the books, I would highly recommend too all. It's amazing fun
to learn about how people survived. I really enjoy getting books that share this type of
knowledge. History wow!!! Not what is taught today. It's my hobbie, I really enjoy going and
learning what they did , what foods they ate."
magcl-97
⭐⭐⭐⭐⭐ Lightweight with great features
"Has a lot of interesting things to think about.
Takes you through various scenarios......and hopefully, if ever faced with any of them, you
would be able to be more calm and handle the situation better. Lots of recipes....looking
forward to trying some!"
lit362
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35. ⭐⭐⭐⭐⭐ Prepper Survival Book one to add to the shelf
"I love this book. When I 몭rst saw this I though I'll buy it read it and sell it. This is a book to
keep . Has a section on edible plants, Hacks to make food last longer,Section on
dehydrating, canning,presering eggs,Repacking foods. $5 a week stock piling. Recipes for
Survival.And much more"
bringinthemail
⭐⭐⭐⭐⭐ Well Worth The Money
"Well-written. Interesting, with stories to accompany the recipes.
Enjoyed reading it, but haven't tried any of the recipes yet."
donaldchunt3254
⭐⭐⭐⭐⭐ haven't read it all through but I'm impressed with what I see
"everything is explained well and pictures are clear, well worth having"
jeanmu-3148
⭐⭐⭐⭐⭐ Thank you
"Thank you!! It is a great reference book to learn from.
mam-maria
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36. On Your Bookshelf Today
and in Your Pantry Tomorrow

37. I’ve saved every superfood that saved our grandparents in The Lost
Superfoods. All you need to do is click the Add to Cart button and
start building the most inexpensive yet highly nutritious, time-tested
and long-lasting food stockpile you could ever imagine.
I believe that there are only a few moments in life that can change it
for many years to come. This could be one such moment for you and
your family, although, when food is still available, we might not
realize it.
I really hope you’ll make the right choice here and add the most
powerful survival foods in history to your bookshelf today and in
your pantry tomorrow.
There’s never been a better time in our history to do it.
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