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The Impact Lighting Has on Your Health

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How does the lack of natural lighting impact your health?
One solution to this problem could be Waldmann Luminaire Lavigo with Pulse VLT (Visual Light Timing). It could reduce sick building syndrome in your workplace.
This is available from ergocurative

Published in: Environment
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The Impact Lighting Has on Your Health

  1. 1. How the Lack of Natural Light Impacts Part of the Brain Called the Hypothalamus
  2. 2. The Impact lighting has on health Lighting plays a huge part in your life. Daylight has positive biological effects on people. It plays a part in ensuring well-being throughout the course of the day and restful sleep during the night. If you don't have natural lighting it could impact your mental health in various ways for example it can be a factor in the cause of Seasonal Affective Disorder.
  3. 3. Production of Melatonin Melatonin is a hormone that your pineal gland in the brain secretes. This is a hormone that makes you feel sleepy. In people who have Seasonal Affective Disorder, the body may produce it in higher than normal levels. Natural light prevents the production of this hormone.
  4. 4. Production of Serotonin Serotonin is a hormone also produced in the pineal gland in the brain. It affects your mood, appetite and your sleeping patterns. A lack of natural light may lead to lower serotonin levels, which is linked to feelings of depression.
  5. 5. Body's Internal Clock (Circadian Rhythm) Your body uses natural light to time various important functions This includes things such as when you wake up. This means that lower light levels during the winter may disrupt your body clock and lead to symptoms of SAD(Seasonal Affective Disorder
  6. 6. LED Free-Standing Luminaire Lavigo with Pulse Visual Timing Light Lavigo luminaire provides biologically effective light changes in brightness and light colour in its indirect light ratio. The Luminaire Lavigo with Pulse VLT follows the natural course of daylight, the light colour varies between 6500K (similar to daylight, activating) and 3000K (warm white, comfortable).
  7. 7. Visual Timing Light (Pulse VTL) Bio-dynamic light from Waldmann for office applications is distinguished by one special feature: The Pulse VTL light management system is self-sufficient. This allows the positive effect of Human Centric Lighting to be experienced indoors without the need for specialist building management controls.
  8. 8. If you’d like more information, or want to discover how Ergocurative can help improve your working environment, call us on 0845 543 5643 for a free consultation.

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