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Appreciation, The Key To A Life Of Abundance
1. Appreciation,
the key to abundance…
Ajit Vidyadharan,
Happiness Coach & Specialist for Scaling-up Quality of Life
2. Appreciation, the key to abundance…
Sad / Unhappy Happy
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf 2
3. Namaskar & Happy Afternoon!
I am Ajit Vidyadharan, your Happiness Coach & Scaling-up
Specialist from INCBYS -- “Increase Belief in Your-Self”. It is
the greatest differentiator between failure and success, misery
and happiness, scarcity and abundance.
I guide people to scale-up (grow exponentially) the quality of
their lives (personal and professional) by appropriately using
Training / Consulting / Coaching / Counselling.
Increase Belief in Your-Self to increase your business.
Increase Belief in Your-Self to achieve your dreams and make
your world Happier, Prosperous and more peaceful.
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
4. What is Appreciation?
Why to Appreciate?
Whom to Appreciate?
When to Appreciate?
How to Appreciate?
How much to Appreciate?
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
5. What is Appreciation?
Gratitude, thankfulness, gratefulness,
or appreciation is a feeling or attitude in
acknowledgment of a benefit that one has received
or will receive.
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
6. What is Appreciation?
Cicero “Gratitude is not only the greatest of the
virtues but the parent of all others."
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
7. What is Appreciation?
Appreciation is your power to transform the –ve into
the +ve instantly.
When you can find something to appreciate, it
instantly lifts you up from the –ve vibes.
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
8. Appreciation/ Gratitude vs Indebtedness
Both emotions occur after receiving something.
In indebtedness a person perceives that they are
under an obligation to make some repayment of
compensation for the aid. It motivates avoidance.
Gratitude can motivate the recipient to seek out
their benefactor and to improve their relationship
with them.
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
9. Why to Appreciate?
To make your life healthier, happier, more
successful, more prosperous, peaceful –
For Abundance …
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
10. Why to Appreciate?
People will forget what you said .........
People will forget what you did .........
And people will never forget how you made
them feel !
-- David Shwartz (The magic of thinking big)
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
11. Why to Appreciate?
To understand others, we need to understand our self;
When we understand our thoughts, we understand
thoughts;
When we understand our feelings, we understand
thoughts and feelings.
Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
12. Why to Appreciate?
Increased well-being
Higher level of control of situations
Better able to cope with challenges
More likely to seek help
Less likely to indulge in substance abuse
Less likely to be depressed
Better and faster progress and abundance…
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
13. Whom to Appreciate?
Appreciate all those with whom you have a
relation – personal, professional, social, …’
Appreciate even strangers for a good / kind
deed!
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
14. When to Appreciate?
Appreciate whenever you notice something
good / positive / caring / progressive …
Appreciate as soon as you can
Appreciate one when others are around
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
15. How to Appreciate?
Appreciate self before you can
appreciate others.
Only a person who thinks positive can
appreciate others…
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
16. How to Appreciate?
Sincerely
From the heart
With a smile
Make the person feel important
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
17. How to Appreciate?
Care for others.
Warm heart and cool head.
Today it is just the opposite.
We need more compassion and
empathy.
Show that you care for them and they
will care for you.
Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
18. How to Appreciate?
Use 3 A’s:-
Attention
Acknowledgement / Affection
Appreciation
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
19. Great Pyramids of
Egypt
Taj Mahal
Grand Canyon
Panama Canal
Empire State Building
St. Peter's Basilica
Great Wall of China
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Appreciation, the key to abundance…
To touch
To taste
To see
To hear
To feel
To laugh
To love
How to Appreciate? 7 Wonders of the world:-
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
20. Ways in which we experience motivation and
appreciation in Love {Gary Chapman “The Five Love Languages”}:-
Touch
Words
Acts
Gifts
Time
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
21. Ways in which we experience appreciation in
business {Gary Chapman “The Five Love Languages”}:-
Money – Increased Salary / Remuneration
Reward – Monetary returns over and above the regular salary
Recognition – Official extra benefits eg. training course,
meet the client
Public / Praise – Bring you in lime-light
Titles / Importance – Higher responsibilities
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
22. Science of happiness:-
Scientists have proven that the greatest contributing factor to your happiness is
how much happiness you show. Experiment:-
Assess the current level of happiness.
Think of the most influential person in your life, someone who did something
really important for you.
Write down as much as you can on why this person is so important.
Call that person and read what they had written about them.
Result / Analysis (speaking to the most influential person):-
2-4 % increase in happiness for people who did not speak.
4-19 % increase in happiness for people who did speak.
The maximum spike in happiness was experienced by the people who were initially
the least happy ones (who had scored lowest in the first activity on happiness level assessment).
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
24. How much to Appreciate?
As much as you can,
Whenever you can,
Whoever you can
THE MORE YOU GIVE THE MORE
YOU GET,
and it leads to abundance in your life …
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Appreciation, the key to abundance…
Ajit Vidyadharan, INCBYS: Increase Belief in YourSelf
25. Learn more:
Ajit Vidyadharan, Happiness Coach and Scaling-up Specialist.
(M): +91 9664966416 email: avincbys@gmail.com @incbys
makeurworldhappierandwealthier.blogspot.in
Ajit Vidyadharan, Happiness Coach & Specialist for Scaling-up Quality of Life
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Appreciation, the key to abundance…
Editor's Notes
Wherever you are,
Whatever you do,
What matters the most to you is...
Your Happiness and that of those close to you!