SlideShare a Scribd company logo

Stress Management In The Workplace

•Download as PPT, PDF•
•
International Institute of Tropical Agriculture
International Institute of Tropical Agriculture

To analyze and define what stress is,focus on specific work-stress related problems,practical solutions to them. Improving relationships & increase productivity in the workplace.

Health & MedicineBusiness
1 of 31
STRESS MANAGEMENT IN THE WORKPLACE by AKIN. AKINPELU (HR Learning Session)
COURSE PREVIEW ,[object Object],[object Object]
COURSE PREVIEW (cont’d) ,[object Object]
COURSE OBJECTIVES: ,[object Object],[object Object],[object Object],[object Object]
UNDERSTANDING STRESS ,[object Object],[object Object],[object Object],[object Object],[object Object]
DEFINING STRESS ,[object Object],[object Object]
WHAT IS STRESS? ,[object Object]
WHAT IS STRESS? (cont’d) ,[object Object],[object Object]
STRESS DEFINED ,[object Object],[object Object]
STRESS IN THE WORKPLACE ! ,[object Object],[object Object],[object Object],[object Object]
IS STRESS GOOD OR BAD? ,[object Object],[object Object],[object Object]
STRESS RELATED CASES TREATED @ THE IITA CLINIC (2004-2007) 50 76 74 72 Chronic Fatigue 33 47 25 19 Stress 72 32 43 36 Anxiety Neurosis 13 14 08 10 Depression 57 55 70 59 Insomnia 149 145 119 95 Headaches 5 1 3 0 Psychosis 2007 2006 2005 2004
CAUSES OF STRESS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
CAUSES OF STRESS (cont’d) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
MAJOR CAUSES OF STRESS IN IITA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
WHAT ARE THE SYMPTOMS OF STRESS? ,[object Object],[object Object]
SYMTOMS (cont’d) ,[object Object],[object Object]
20 MOST COMMON MISTAKES MADE BY EMPLOYEES THAT OFTEN LEAD TO STRESS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
PRACTICAL WAYS TO MANAGE STRESS (WAY FORWARD) ,[object Object],[object Object],[object Object],[object Object],[object Object]
TAKING THE STRESS OUT OF WORKING RELATIONSHIPS ,[object Object],[object Object],[object Object],[object Object]
BUILDING STRESS DEFENSE ,[object Object],[object Object]
SIMPLE TOOLS TO AVOID ‘BURNOUT’ ,[object Object],[object Object],[object Object]
TOOLS TO AVOID BURNOUT (cont’d) ,[object Object],[object Object],[object Object]
TO START USING THIS TOOL: ,[object Object],[object Object],[object Object],[object Object],[object Object]
USING THIS TOOL (cont’d): ,[object Object],[object Object],[object Object]
USING THIS TOOL (cont’d): ,[object Object],[object Object],[object Object],[object Object]
OTHER WAYS OF RELAXING/TO AVOID BURNOUT ,[object Object],[object Object],[object Object]
AVOID DESPERATION @ WORK (MY EXPERIENCE IN IITA) ,[object Object],[object Object],[object Object]
DESPERATION @ WORK ,[object Object],[object Object],[object Object],[object Object]
CONCLUSION – In everything: ,[object Object],[object Object],[object Object],[object Object]
THANK YOU FOR LISTENING ! TIME TO ASK ME QUESTIONS

Recommended

Stress management at workplace
Stress management at workplace Stress management at workplace
Stress management at workplace Abhinav Acharya
 
Stress managment
Stress managmentStress managment
Stress managmentPreeti Bhaskar
 
Stress Management In The Workplace Gc
Stress Management In The Workplace GcStress Management In The Workplace Gc
Stress Management In The Workplace GcGreg Consulta
 
Stress management at work place
Stress management at work placeStress management at work place
Stress management at work placePRUTHVIK G S
 
Stress at work
Stress at workStress at work
Stress at workkamal48
 
Stress management in workplace
Stress management in workplaceStress management in workplace
Stress management in workplaceKristina Stewart
 
Stress management (1)
Stress management (1)Stress management (1)
Stress management (1)Sumeet Singh
 
Job Stress Management
Job Stress Management Job Stress Management
Job Stress Management pkbhuin
 

Recommended

Stress management at workplace
Stress management at workplace Stress management at workplace
Stress management at workplace Abhinav Acharya
 
Stress managment
Stress managmentStress managment
Stress managmentPreeti Bhaskar
 
Stress Management In The Workplace Gc
Stress Management In The Workplace GcStress Management In The Workplace Gc
Stress Management In The Workplace GcGreg Consulta
 
Stress management at work place
Stress management at work placeStress management at work place
Stress management at work placePRUTHVIK G S
 
Stress at work
Stress at workStress at work
Stress at workkamal48
 
Stress management in workplace
Stress management in workplaceStress management in workplace
Stress management in workplaceKristina Stewart
 
Stress management (1)
Stress management (1)Stress management (1)
Stress management (1)Sumeet Singh
 
Job Stress Management
Job Stress Management Job Stress Management
Job Stress Management pkbhuin
 
Stress management
Stress managementStress management
Stress managementdevin9512
 
Stress Management At Workplace
Stress Management At WorkplaceStress Management At Workplace
Stress Management At WorkplaceSelf Creation
 
Workplace Stress
Workplace StressWorkplace Stress
Workplace StressYucika Kalvari
 
Stress Management by Iqbal
Stress Management by IqbalStress Management by Iqbal
Stress Management by IqbalIqbal
 
Stress management ppt
Stress management pptStress management ppt
Stress management pptKari Mccomas
 
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...SRIKANTA009
 
9 workplace stress
9 workplace stress9 workplace stress
9 workplace stressHarve Abella
 
Stress management
Stress managementStress management
Stress managementUnKnown
 
Stress Management PPT for Presentation
Stress Management PPT for PresentationStress Management PPT for Presentation
Stress Management PPT for PresentationSaurabh Kumar
 
Stress Management In The Workplace
Stress Management In The WorkplaceStress Management In The Workplace
Stress Management In The WorkplaceInternational Institute of Tropical Agriculture
 
Stress management
Stress managementStress management
Stress managementAniqa Zai
 
Stress management at work place
Stress management at work placeStress management at work place
Stress management at work placeIvy Chakraborty
 
Stress management ppt
Stress management pptStress management ppt
Stress management pptjaswinderkaur144
 
Stress management
Stress managementStress management
Stress managementlearningship
 
stress mangement
stress mangementstress mangement
stress mangementJamesadhikaram land matter consultancy 9447464502
 
STRESS MANAGEMENT BY NITIN
STRESS MANAGEMENT BY NITINSTRESS MANAGEMENT BY NITIN
STRESS MANAGEMENT BY NITINNitin Gurbani
 
02 stress management
02 stress management02 stress management
02 stress managementspandane
 
Work stress.
Work stress.Work stress.
Work stress.Ahmed Tarek AboElNour
 
Job Stress Management
Job Stress ManagementJob Stress Management
Job Stress ManagementAhmed Zeen EL Abeden
 
Stress management
Stress managementStress management
Stress managementSandeep Hazra
 
Stress and health management
Stress and health managementStress and health management
Stress and health managementDr.Subhransu Sekhar Jena
 
Workplace Stress Management by PASFAA
Workplace Stress Management by PASFAAWorkplace Stress Management by PASFAA
Workplace Stress Management by PASFAAAtlantic Training, LLC.
 

More Related Content

What's hot

Stress management
Stress managementStress management
Stress managementdevin9512
 
Stress Management At Workplace
Stress Management At WorkplaceStress Management At Workplace
Stress Management At WorkplaceSelf Creation
 
Stress Management by Iqbal
Stress Management by IqbalStress Management by Iqbal
Stress Management by IqbalIqbal
 
Stress management ppt
Stress management pptStress management ppt
Stress management pptKari Mccomas
 
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...SRIKANTA009
 
9 workplace stress
9 workplace stress9 workplace stress
9 workplace stressHarve Abella
 
Stress management
Stress managementStress management
Stress managementUnKnown
 
Stress Management PPT for Presentation
Stress Management PPT for PresentationStress Management PPT for Presentation
Stress Management PPT for PresentationSaurabh Kumar
 
Stress management
Stress managementStress management
Stress managementAniqa Zai
 
Stress management at work place
Stress management at work placeStress management at work place
Stress management at work placeIvy Chakraborty
 
STRESS MANAGEMENT BY NITIN
STRESS MANAGEMENT BY NITINSTRESS MANAGEMENT BY NITIN
STRESS MANAGEMENT BY NITINNitin Gurbani
 
02 stress management
02 stress management02 stress management
02 stress managementspandane
 

What's hot (20)

Stress management
Stress managementStress management
Stress management
 
Stress Management At Workplace
Stress Management At WorkplaceStress Management At Workplace
Stress Management At Workplace
 
Workplace Stress
Workplace StressWorkplace Stress
Workplace Stress
 
Stress Management by Iqbal
Stress Management by IqbalStress Management by Iqbal
Stress Management by Iqbal
 
Stress management ppt
Stress management pptStress management ppt
Stress management ppt
 
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...
STRESS & SEVERAL MANAGERIAL TECHNIQUE TO HANDLE IT IN OUR CORPORATE & PERSONA...
 
9 workplace stress
9 workplace stress9 workplace stress
9 workplace stress
 
Stress management
Stress managementStress management
Stress management
 
Stress Management PPT for Presentation
Stress Management PPT for PresentationStress Management PPT for Presentation
Stress Management PPT for Presentation
 
Stress Management In The Workplace
Stress Management In The WorkplaceStress Management In The Workplace
Stress Management In The Workplace
 
Stress management
Stress managementStress management
Stress management
 
Stress management at work place
Stress management at work placeStress management at work place
Stress management at work place
 
Stress management ppt
Stress management pptStress management ppt
Stress management ppt
 
Stress management
Stress managementStress management
Stress management
 
stress mangement
stress mangementstress mangement
stress mangement
 
STRESS MANAGEMENT BY NITIN
STRESS MANAGEMENT BY NITINSTRESS MANAGEMENT BY NITIN
STRESS MANAGEMENT BY NITIN
 
02 stress management
02 stress management02 stress management
02 stress management
 
Work stress.
Work stress.Work stress.
Work stress.
 
Job Stress Management
Job Stress ManagementJob Stress Management
Job Stress Management
 
Stress management
Stress managementStress management
Stress management
 

Viewers also liked

Workplace Stress for Manager’s Training by IOSH
Workplace Stress for Manager’s Training by IOSHWorkplace Stress for Manager’s Training by IOSH
Workplace Stress for Manager’s Training by IOSHAtlantic Training, LLC.
 
Balanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, Il
Balanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, IlBalanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, Il
Balanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, IlFrederick 'Rick' Buchman
 
Seans stress management
Seans stress management Seans stress management
Seans stress management sean68718
 
Managing Workplace Stress - Presented to IOSH National Conference, June 2015
Managing Workplace Stress - Presented to IOSH National Conference, June 2015Managing Workplace Stress - Presented to IOSH National Conference, June 2015
Managing Workplace Stress - Presented to IOSH National Conference, June 2015EEF
 
Balancing work life, stress management, health dietary issues slideshare
Balancing work life, stress management, health dietary issues slideshareBalancing work life, stress management, health dietary issues slideshare
Balancing work life, stress management, health dietary issues slideshareKingsley Okonoda
 
A Proactive HR Approach To Workplace Stress Management
A Proactive HR Approach To Workplace Stress ManagementA Proactive HR Approach To Workplace Stress Management
A Proactive HR Approach To Workplace Stress ManagementBernie McCann
 
Introduction to hr metrics and workforce Analytics
Introduction to hr metrics and workforce AnalyticsIntroduction to hr metrics and workforce Analytics
Introduction to hr metrics and workforce AnalyticsAli Zeeshan
 
STRESS MANAGEMENT AND HEALTH LIVING
STRESS MANAGEMENT AND HEALTH LIVINGSTRESS MANAGEMENT AND HEALTH LIVING
STRESS MANAGEMENT AND HEALTH LIVINGSesan Kareem
 
Technostress in Healthcare
Technostress in HealthcareTechnostress in Healthcare
Technostress in HealthcareRob Keefer
 
Stress management interventions in the workplace, Dr Anju Kuruvilla
Stress management interventions in the workplace, Dr Anju KuruvillaStress management interventions in the workplace, Dr Anju Kuruvilla
Stress management interventions in the workplace, Dr Anju Kuruvillaohscmcvellore
 
Abc Of Hr Metrics 144
Abc Of Hr Metrics 144Abc Of Hr Metrics 144
Abc Of Hr Metrics 144adeelbukhari
 
Stress And Time Management Hll
Stress And Time Management HllStress And Time Management Hll
Stress And Time Management Hllldorsett
 
The Future of HR: From Metrics to Analytics [Webcast]
The Future of HR: From Metrics to Analytics [Webcast]The Future of HR: From Metrics to Analytics [Webcast]
The Future of HR: From Metrics to Analytics [Webcast]LinkedIn Talent Solutions
 
Level Of Job Stress Among Health Care Providers
Level Of Job Stress Among Health Care ProvidersLevel Of Job Stress Among Health Care Providers
Level Of Job Stress Among Health Care ProvidersRashidi Ahmad
 
The Costs Of Work Stress Edit By As V1
The Costs Of Work Stress Edit By As V1The Costs Of Work Stress Edit By As V1
The Costs Of Work Stress Edit By As V1fezasengul
 
Initiatives To Reduce and Prevent Workplace Stress
Initiatives To Reduce and Prevent Workplace StressInitiatives To Reduce and Prevent Workplace Stress
Initiatives To Reduce and Prevent Workplace StressHolley Jacobs
 
Health portal ppt
Health portal ppt Health portal ppt
Health portal ppt Meena Shah
 
Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...
Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...
Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...Kanaidi ken
 

Viewers also liked (20)

Stress and health management
Stress and health managementStress and health management
Stress and health management
 
Workplace Stress Management by PASFAA
Workplace Stress Management by PASFAAWorkplace Stress Management by PASFAA
Workplace Stress Management by PASFAA
 
Workplace Stress for Manager’s Training by IOSH
Workplace Stress for Manager’s Training by IOSHWorkplace Stress for Manager’s Training by IOSH
Workplace Stress for Manager’s Training by IOSH
 
Balanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, Il
Balanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, IlBalanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, Il
Balanced Scorecard Strategies And Hr Metrics Workshop Sept 13 Chicago, Il
 
Seans stress management
Seans stress management Seans stress management
Seans stress management
 
Managing Workplace Stress - Presented to IOSH National Conference, June 2015
Managing Workplace Stress - Presented to IOSH National Conference, June 2015Managing Workplace Stress - Presented to IOSH National Conference, June 2015
Managing Workplace Stress - Presented to IOSH National Conference, June 2015
 
Balancing work life, stress management, health dietary issues slideshare
Balancing work life, stress management, health dietary issues slideshareBalancing work life, stress management, health dietary issues slideshare
Balancing work life, stress management, health dietary issues slideshare
 
A Proactive HR Approach To Workplace Stress Management
A Proactive HR Approach To Workplace Stress ManagementA Proactive HR Approach To Workplace Stress Management
A Proactive HR Approach To Workplace Stress Management
 
Introduction to hr metrics and workforce Analytics
Introduction to hr metrics and workforce AnalyticsIntroduction to hr metrics and workforce Analytics
Introduction to hr metrics and workforce Analytics
 
STRESS MANAGEMENT AND HEALTH LIVING
STRESS MANAGEMENT AND HEALTH LIVINGSTRESS MANAGEMENT AND HEALTH LIVING
STRESS MANAGEMENT AND HEALTH LIVING
 
Technostress in Healthcare
Technostress in HealthcareTechnostress in Healthcare
Technostress in Healthcare
 
Stress management interventions in the workplace, Dr Anju Kuruvilla
Stress management interventions in the workplace, Dr Anju KuruvillaStress management interventions in the workplace, Dr Anju Kuruvilla
Stress management interventions in the workplace, Dr Anju Kuruvilla
 
Abc Of Hr Metrics 144
Abc Of Hr Metrics 144Abc Of Hr Metrics 144
Abc Of Hr Metrics 144
 
Stress And Time Management Hll
Stress And Time Management HllStress And Time Management Hll
Stress And Time Management Hll
 
The Future of HR: From Metrics to Analytics [Webcast]
The Future of HR: From Metrics to Analytics [Webcast]The Future of HR: From Metrics to Analytics [Webcast]
The Future of HR: From Metrics to Analytics [Webcast]
 
Level Of Job Stress Among Health Care Providers
Level Of Job Stress Among Health Care ProvidersLevel Of Job Stress Among Health Care Providers
Level Of Job Stress Among Health Care Providers
 
The Costs Of Work Stress Edit By As V1
The Costs Of Work Stress Edit By As V1The Costs Of Work Stress Edit By As V1
The Costs Of Work Stress Edit By As V1
 
Initiatives To Reduce and Prevent Workplace Stress
Initiatives To Reduce and Prevent Workplace StressInitiatives To Reduce and Prevent Workplace Stress
Initiatives To Reduce and Prevent Workplace Stress
 
Health portal ppt
Health portal ppt Health portal ppt
Health portal ppt
 
Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...
Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...
Pelatihan Conflict & Stress Management in the Workplace (Kanaidi, SE., M.Si.,...
 

Similar to Stress Management In The Workplace

Stress management
Stress managementStress management
Stress managementAwais Khan
 
Stress management
Stress managementStress management
Stress managementAwais Khan
 
RONEEL'S Stress assignment
RONEEL'S Stress assignmentRONEEL'S Stress assignment
RONEEL'S Stress assignmentOur Group
 
Stress management
Stress managementStress management
Stress managementbungasintee
 
Stress management
Stress managementStress management
Stress managementKomal Singh
 
Stress management-1234279415304867-2 (1)
Stress management-1234279415304867-2 (1)Stress management-1234279415304867-2 (1)
Stress management-1234279415304867-2 (1)Komal Singh
 
Managing Work Stress for Working Professionals | Solh Wellness
Managing Work Stress for Working Professionals | Solh WellnessManaging Work Stress for Working Professionals | Solh Wellness
Managing Work Stress for Working Professionals | Solh WellnessSolh Wellness
 
DHRUV BHIKHA STRESS PRESENTATION
DHRUV BHIKHA STRESS PRESENTATIONDHRUV BHIKHA STRESS PRESENTATION
DHRUV BHIKHA STRESS PRESENTATIONOur Group
 
Occupational Stress at Workplace: Study of the Corporate Sector in India
Occupational Stress at Workplace: Study of the Corporate Sector in IndiaOccupational Stress at Workplace: Study of the Corporate Sector in India
Occupational Stress at Workplace: Study of the Corporate Sector in Indiaiosrjce
 
Stress & Burnout in Industry
Stress & Burnout in IndustryStress & Burnout in Industry
Stress & Burnout in IndustryKrunal Khatri
 
mental breakdowns at work and how to deal with it.pdf
mental breakdowns at work and how to deal with it.pdfmental breakdowns at work and how to deal with it.pdf
mental breakdowns at work and how to deal with it.pdfDrnicktreatments
 

Similar to Stress Management In The Workplace (20)

Work Stress
Work StressWork Stress
Work Stress
 
Stress management
Stress managementStress management
Stress management
 
Stress management
Stress managementStress management
Stress management
 
Managing Stress Converted
Managing Stress ConvertedManaging Stress Converted
Managing Stress Converted
 
Cb presentation
Cb presentationCb presentation
Cb presentation
 
RONEEL'S Stress assignment
RONEEL'S Stress assignmentRONEEL'S Stress assignment
RONEEL'S Stress assignment
 
Stress management
Stress managementStress management
Stress management
 
5-Stress-Strategies
5-Stress-Strategies5-Stress-Strategies
5-Stress-Strategies
 
Stress management
Stress managementStress management
Stress management
 
Stress management-1234279415304867-2 (1)
Stress management-1234279415304867-2 (1)Stress management-1234279415304867-2 (1)
Stress management-1234279415304867-2 (1)
 
Stress mgmt
Stress mgmtStress mgmt
Stress mgmt
 
work stress
work stresswork stress
work stress
 
Managing Work Stress for Working Professionals | Solh Wellness
Managing Work Stress for Working Professionals | Solh WellnessManaging Work Stress for Working Professionals | Solh Wellness
Managing Work Stress for Working Professionals | Solh Wellness
 
DHRUV BHIKHA STRESS PRESENTATION
DHRUV BHIKHA STRESS PRESENTATIONDHRUV BHIKHA STRESS PRESENTATION
DHRUV BHIKHA STRESS PRESENTATION
 
Stress management
Stress managementStress management
Stress management
 
Occupational Stress at Workplace: Study of the Corporate Sector in India
Occupational Stress at Workplace: Study of the Corporate Sector in IndiaOccupational Stress at Workplace: Study of the Corporate Sector in India
Occupational Stress at Workplace: Study of the Corporate Sector in India
 
Stress & Burnout in Industry
Stress & Burnout in IndustryStress & Burnout in Industry
Stress & Burnout in Industry
 
Work Stress
Work StressWork Stress
Work Stress
 
stress mgt ppt.ppt
stress mgt ppt.pptstress mgt ppt.ppt
stress mgt ppt.ppt
 
mental breakdowns at work and how to deal with it.pdf
mental breakdowns at work and how to deal with it.pdfmental breakdowns at work and how to deal with it.pdf
mental breakdowns at work and how to deal with it.pdf
 

More from International Institute of Tropical Agriculture

More from International Institute of Tropical Agriculture (20)

Make your research visible and create more impact using DataCite DOIs
Make your research visible and create more impact using DataCite DOIsMake your research visible and create more impact using DataCite DOIs
Make your research visible and create more impact using DataCite DOIs
 
Induction of early flowering in cassava through light supplementation and CM...
Induction of early flowering in cassava through light supplementation and CM...Induction of early flowering in cassava through light supplementation and CM...
Induction of early flowering in cassava through light supplementation and CM...
 
Producing yam mother plants to collect vines for propagation
Producing yam mother plants to collect vines for propagationProducing yam mother plants to collect vines for propagation
Producing yam mother plants to collect vines for propagation
 
Effects of moult and breeding on the body condition of some forest birds in s...
Effects of moult and breeding on the body condition of some forest birds in s...Effects of moult and breeding on the body condition of some forest birds in s...
Effects of moult and breeding on the body condition of some forest birds in s...
 
Conserving Nigeria’s rarest endemic bird: Ibadan Malimbe, Malimbusibadanensis
Conserving Nigeria’s rarest endemic bird: Ibadan Malimbe, MalimbusibadanensisConserving Nigeria’s rarest endemic bird: Ibadan Malimbe, Malimbusibadanensis
Conserving Nigeria’s rarest endemic bird: Ibadan Malimbe, Malimbusibadanensis
 
Cassava brown streak epidemiology in Eastern Democratic Republic of the Congo
Cassava brown streak epidemiology in Eastern Democratic Republic of the CongoCassava brown streak epidemiology in Eastern Democratic Republic of the Congo
Cassava brown streak epidemiology in Eastern Democratic Republic of the Congo
 
Assessment of genetic diversity among Rwandan cassava (Manihot esculenta) ger...
Assessment of genetic diversity among Rwandan cassava (Manihot esculenta) ger...Assessment of genetic diversity among Rwandan cassava (Manihot esculenta) ger...
Assessment of genetic diversity among Rwandan cassava (Manihot esculenta) ger...
 
9 osunbade identification of end users preferences of a cassava product
9 osunbade identification of end users preferences of a cassava product9 osunbade identification of end users preferences of a cassava product
9 osunbade identification of end users preferences of a cassava product
 
7 helen ufondu perception of yam landraces quality among value chain actors i...
7 helen ufondu perception of yam landraces quality among value chain actors i...7 helen ufondu perception of yam landraces quality among value chain actors i...
7 helen ufondu perception of yam landraces quality among value chain actors i...
 
8 kazeem quality attributes and consumer acceptability of cookies flavoured
8 kazeem quality attributes and consumer acceptability of cookies flavoured8 kazeem quality attributes and consumer acceptability of cookies flavoured
8 kazeem quality attributes and consumer acceptability of cookies flavoured
 
6 anajekwu ekpereka chemical, functional and pasting properties of flours pro...
6 anajekwu ekpereka chemical, functional and pasting properties of flours pro...6 anajekwu ekpereka chemical, functional and pasting properties of flours pro...
6 anajekwu ekpereka chemical, functional and pasting properties of flours pro...
 
5 seun olowote effect of drying method on caroteniod content of yellow maize
5 seun olowote effect of drying method on caroteniod content of yellow maize5 seun olowote effect of drying method on caroteniod content of yellow maize
5 seun olowote effect of drying method on caroteniod content of yellow maize
 
4 ayodele adenitan survey of dried plantain (musa paradisiaca) chips processo...
4 ayodele adenitan survey of dried plantain (musa paradisiaca) chips processo...4 ayodele adenitan survey of dried plantain (musa paradisiaca) chips processo...
4 ayodele adenitan survey of dried plantain (musa paradisiaca) chips processo...
 
2 akin olagunju does crop diversification influenc e food and nutrition secur...
2 akin olagunju does crop diversification influenc e food and nutrition secur...2 akin olagunju does crop diversification influenc e food and nutrition secur...
2 akin olagunju does crop diversification influenc e food and nutrition secur...
 
3 akinsola carotenoid apparent retention in ogi flour made from different pro...
3 akinsola carotenoid apparent retention in ogi flour made from different pro...3 akinsola carotenoid apparent retention in ogi flour made from different pro...
3 akinsola carotenoid apparent retention in ogi flour made from different pro...
 
1 pearl amadi assessing the level of consumption of pro vitamin a cassava pr...
1 pearl amadi assessing the level of consumption of pro vitamin a cassava pr...1 pearl amadi assessing the level of consumption of pro vitamin a cassava pr...
1 pearl amadi assessing the level of consumption of pro vitamin a cassava pr...
 
Prof janice olawoye
Prof janice olawoyeProf janice olawoye
Prof janice olawoye
 
Inqaba biotech presentation
Inqaba biotech presentationInqaba biotech presentation
Inqaba biotech presentation
 
Iarsaf symposium adaptation to climate change
Iarsaf symposium adaptation to climate changeIarsaf symposium adaptation to climate change
Iarsaf symposium adaptation to climate change
 
Bimaf iita iarsaf presentation-ibadan 21.05.19
Bimaf iita iarsaf presentation-ibadan 21.05.19Bimaf iita iarsaf presentation-ibadan 21.05.19
Bimaf iita iarsaf presentation-ibadan 21.05.19
 

Recently uploaded

PULMONARY EMBOLISM AND ITS MANAGEMENTS.pdf
PULMONARY EMBOLISM AND ITS MANAGEMENTS.pdfPULMONARY EMBOLISM AND ITS MANAGEMENTS.pdf
PULMONARY EMBOLISM AND ITS MANAGEMENTS.pdfDolisha Warbi
 
April 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATRO
April 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATROApril 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATRO
April 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATROKanhu Charan
 
Pharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, PricingPharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, PricingArunagarwal328757
 
call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️saminamagar
 
PULMONARY EDEMA AND ITS MANAGEMENT.pdf
PULMONARY EDEMA AND ITS MANAGEMENT.pdfPULMONARY EDEMA AND ITS MANAGEMENT.pdf
PULMONARY EDEMA AND ITS MANAGEMENT.pdfDolisha Warbi
 
Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...
Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...
Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...Wessex Health Partners
 
Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.Prerana Jadhav
 
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️saminamagar
 
Primary headache and facial pain. (2024)
Primary headache and facial pain. (2024)Primary headache and facial pain. (2024)
Primary headache and facial pain. (2024)Mohamed Rizk Khodair
 
Lippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdf
Lippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdfLippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdf
Lippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdfSreeja Cherukuru
 
Culture and Health Disorders Social change.pptx
Culture and Health Disorders Social change.pptxCulture and Health Disorders Social change.pptx
Culture and Health Disorders Social change.pptxDr. Dheeraj Kumar
 
Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!ibtesaam huma
 
SYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptx
SYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptxSYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptx
SYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptxdrashraf369
 
Apiculture Chapter 1. Introduction 2.ppt
Apiculture Chapter 1. Introduction 2.pptApiculture Chapter 1. Introduction 2.ppt
Apiculture Chapter 1. Introduction 2.pptkedirjemalharun
 
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...saminamagar
 
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaurMETHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaurNavdeep Kaur
 
world health day presentation ppt download
world health day presentation ppt downloadworld health day presentation ppt download
world health day presentation ppt downloadAnkitKumar311566
 
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara RajendranMusic Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara RajendranTara Rajendran
 
epilepsy and status epilepticus for undergraduate.pptx
epilepsy and status epilepticus for undergraduate.pptxepilepsy and status epilepticus for undergraduate.pptx
epilepsy and status epilepticus for undergraduate.pptxMohamed Rizk Khodair
 
Let's Talk About It: To Disclose or Not to Disclose?
Let's Talk About It: To Disclose or Not to Disclose?Let's Talk About It: To Disclose or Not to Disclose?
Let's Talk About It: To Disclose or Not to Disclose?bkling
 

Recently uploaded (20)

PULMONARY EMBOLISM AND ITS MANAGEMENTS.pdf
PULMONARY EMBOLISM AND ITS MANAGEMENTS.pdfPULMONARY EMBOLISM AND ITS MANAGEMENTS.pdf
PULMONARY EMBOLISM AND ITS MANAGEMENTS.pdf
 
April 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATRO
April 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATROApril 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATRO
April 2024 ONCOLOGY CARTOON by DR KANHU CHARAN PATRO
 
Pharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, PricingPharmaceutical Marketting: Unit-5, Pricing
Pharmaceutical Marketting: Unit-5, Pricing
 
call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in aerocity DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
 
PULMONARY EDEMA AND ITS MANAGEMENT.pdf
PULMONARY EDEMA AND ITS MANAGEMENT.pdfPULMONARY EDEMA AND ITS MANAGEMENT.pdf
PULMONARY EDEMA AND ITS MANAGEMENT.pdf
 
Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...
Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...
Wessex Health Partners Wessex Integrated Care, Population Health, Research & ...
 
Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.
 
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in munirka DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
 
Primary headache and facial pain. (2024)
Primary headache and facial pain. (2024)Primary headache and facial pain. (2024)
Primary headache and facial pain. (2024)
 
Lippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdf
Lippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdfLippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdf
Lippincott Microcards_ Microbiology Flash Cards-LWW (2015).pdf
 
Culture and Health Disorders Social change.pptx
Culture and Health Disorders Social change.pptxCulture and Health Disorders Social change.pptx
Culture and Health Disorders Social change.pptx
 
Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!
 
SYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptx
SYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptxSYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptx
SYNDESMOTIC INJURY- ANATOMICAL REPAIR.pptx
 
Apiculture Chapter 1. Introduction 2.ppt
Apiculture Chapter 1. Introduction 2.pptApiculture Chapter 1. Introduction 2.ppt
Apiculture Chapter 1. Introduction 2.ppt
 
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
 
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaurMETHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
 
world health day presentation ppt download
world health day presentation ppt downloadworld health day presentation ppt download
world health day presentation ppt download
 
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara RajendranMusic Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
 
epilepsy and status epilepticus for undergraduate.pptx
epilepsy and status epilepticus for undergraduate.pptxepilepsy and status epilepticus for undergraduate.pptx
epilepsy and status epilepticus for undergraduate.pptx
 
Let's Talk About It: To Disclose or Not to Disclose?
Let's Talk About It: To Disclose or Not to Disclose?Let's Talk About It: To Disclose or Not to Disclose?
Let's Talk About It: To Disclose or Not to Disclose?
 

Stress Management In The Workplace

  • 1. STRESS MANAGEMENT IN THE WORKPLACE by AKIN. AKINPELU (HR Learning Session)
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12. STRESS RELATED CASES TREATED @ THE IITA CLINIC (2004-2007) 50 76 74 72 Chronic Fatigue 33 47 25 19 Stress 72 32 43 36 Anxiety Neurosis 13 14 08 10 Depression 57 55 70 59 Insomnia 149 145 119 95 Headaches 5 1 3 0 Psychosis 2007 2006 2005 2004
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 30.
  • 31. THANK YOU FOR LISTENING ! TIME TO ASK ME QUESTIONS