At your SSD hearing, expect to testify about your daily activities. A judge may ask you how you spend a usual day. The judge will use your answer to figure out whether your daily activities are consistent with the symptoms and limitations you describe. Details are crucial, and “nothing” is a bad answer. Help the judge to “live” your day by providing examples and plenty of details. Describe how long each activity takes and how you feel afterwards. Explain to the judge what you need help with. As always, keep your answers truthful and detailed, and consult with your attorney to ensure you are giving accurate and helpful descriptions for the judge to consider.
2. A y u h a ig e p c t ejd et a k
t o r e r , x e th u g o s
n
H wd yu p n a sad y
o o o se d uu la?
3. Wh t ejd ewa t t k o
yh ug
ns o n w
T eu g wl s yu a s e tfue uw e e yu d i ati s r
h j e i e o r nw r i r o t h t ro r ay cvi ae
d
l
u
og
h
l it
e
cnie t i t sm t s n l itn yu ecb . yu lm t
o s t wt h y p m a di ti s o d sreI o c i o
sn h e
o
m ao
i f
a
h v t u lw ln b cue fa iyu l sb to t t t to
aer b a i ea s op i n o r g,uyue i h yu
o e kg
n
e
sf a
y
oe g d ni , eu g ig i td u to r sm n.
fn o a c gt j es o go o byu t t o y
t
n h d
n
ei
4. D t i a ec u il
e al r r ca
s
T eug’qetn g buyu di ati s r i s o wta o e
h j e usoi aotor ay cvi p v e yu i gl n
d s
in
l i e od
t
h
d
oprnyo e yu cs b g i aoodtl
poui thl orae y i g l fe i
t t
p
v
n
t
as
.
5. “ o hn ” sab da s r
N t ig i
a n we
D n tl eug yu pn t dy o g ntn. i g n s rg t
o’e t j e o sedh a di “ h g St ad ti aa
t lh d
e
n oi ” t
i
n
an
tei n eidi sm tn;i g n s rg ut wno idi
e v i st o g o e i st ad ti ot e i w s o g
ls
o
s n
hg t
i
n
an
h
d
n
sm tn. o ecb tt j g w ayu o
o e i S dsreoh u e hto d.
hg
i
e d
6. B t o ’d it i wa
u d nt o t hs y
“ hIo o c a i ,
O ,d sme l n g
e n
coi ,t i t i u
o k gs a h n g p
n rg e n
t h uesmeme
h o s,o t s
e
i
smea n ra d o g
o l dy n g i
u
n
tt s r.
oh t e
e o ”
A as e leh wl ohlyu cs bcuet ae otl f e
n nw rk ts i te orae eas ievs ua ot
i i l
n
p
l
l h
ipr ndtlaoto yu l itn hv aet w ayu r al
m ot te i buhw ormti s ae fc d hto ae b
a
as
i ao
f e
e
td.
oo
7. H l t ejd e“ v ” o r a
ep h u g l e y u d y
i
R nho g yu uu la h u b h u
u t u h o r sad y o r y o r
r
.
E p ai eey i t to d df e t
m h s e vrh gh yu o i rny
z
tn a
f
e l
n wb cue fo r e l po l s
o ea s oyu h ah rb m .
t
e
I o s p n tn aot,o’ rbb b altcm u wta
f u t adh k buiyul oal e b o o e p i
y o
i
t l
p
y
e
h
l gi otns o d df et nwt n o d bf e o bcm
o ltf i yu o i rny o h yu i e r yu ea e
n s hg
f
e l
a
d o
d al .hs tns r ipr nbcuehy hwhwyu d ai
i b dT eeh g aem ot teas t so o or i bi
s e
i
a
e
s l
t
y
hs fc d orf
a aet yu l .
f e
i
e
8. D s r eh w ln e c a t i t k s
e ci o o g a h ci t a e
b
vy
a dh w y ufe at r r s
n o o e l f wa d
e
D sre o l g o d a ati a d o l g o rsaew rs
ecb h w o yu o n cvy n h w o yu etfrad.
i
n
it
n
t
Tl h r yu et h t r’stg r i d w , h t r’o t
e w ee o rs w e e i in o ln o nw e e i nh
l
, h t t
s i
yg
h t
s
e
cuh r e e o a ele ca.
o c o t b d r rcn rh i
h
i
r
Tl o l gt ks o td a rj to cm ae th wl gtsd
e h w o iae yuo o po cn w o p rdo o o i e
l
n t
e
n u
tt e o .
oa yu
k
9. E panwh t o n e h l wi
x li
a y u e d ep t
h
D sre lh s
ecb a t e
i lo
tn sh to cn
h g t yu a ’
i
a
t
acmps wt u
co lh io t
i
h
h lf m o e p o l
e r t rep
po h
e
— a de w oh s
n tl h t e
l
o
o e p o lae n
t rep rad
h
e
w ah lt y rv e
h te h poi .
p e
d
10. H r ’ ab te a s r
e es e t r n we
“h o lc a i Io o i
T e n l n g d nw s
ye n
aie utg n wp gh
lld sn a d in t
t
t
i
i e
cu t s Ia c a f o l
o n r cn l no n
e.
e
r y
1 mi t aai , e I
0 n e tt t n
us
me h
h v ts d w a d et r 0
aeo i o n n rsf 2
t
o
mi t . co f zn a i
n e Io kr e me l n
us
o
s
t mio ae ea s Ia ’
h c w v b cue cn
e r
t
e t
n
s n it kce l g n u h
t dnh ih no e o g
a
td a y i moe l oa .
o o ntn
h g r e b rt
a
e
My ub n d e t l n r
h sa d o sh a dy
e u
b cue cn l t b se o
ea s Ia ’i h akt r
tf e
t
s
b n oe tg t i s uot
e d vr etn o tf e
o
hg
h
dyrWh n so ,a asae
r . e Ih pIl y t
e
w
k
mye n g sn i meo ar
t a e o wt
e
h tcr
y
t goei .
h rcrs
e
e”
11. T rc p
o ea
Wh nh j g ak, o d yu p n yu d y”
e t u e ss“ w o o se d o r a?
e d
H
1
D n syD i n tn .
o ’ a “o g o i ”
t
n
hg
2
R nh u h t i la h u b h u
u t g ay c d y o r y o r
o
pa
.
3
D sre vrh g o d df e t s c yu ea e i b d
ecb eey i yu o i rny i e o b cm d a l .
i
tn
f
e l n
s e
4
D sre o l g o cn o n cvyo h wyue lfrad,
ecb h w o yu a d a ati f,o o f aew rs
i
n
it r
e t
a d o l g o mut s
n h w o yu sr t
n
e.
5
ecb hw o iae yuo o o e i o prd i o o
i
n t
hg
h
n
D sre o l gt ks o td sm tn cm ae wthwl g
iok e r yu ea e i b d
t o bf e o bcm d al .
t
o
s e
6
D sre lh ati s o n wn e h lwta d h h l yu
ecb a t cvi yu o e d e i n w o e s o .
i l e it
e
p h
p
7
Poi ls fe i.
rv eo od tl
d t
as