1. HELLO MY FRIENDS!

2. TODAY WE ARE GOING TO SPEAK
ABOUT...
FEELINGS AND
EMOTIONS

3. FIRST OF ALL, WHAT IS A FEELING
OR EMOTION?
• FEELING IS :
- An emotional reaction.
- The experiencing of affective
and emotional states.
• EMOTION IS:
- A mental state that arises
spontaneously rather than
through conscious effort.

4. IF YOU NAME SOME OF FEELINGS
OR EMOTIONS YOU WILL SEE THAT
THEY CAN BE...
NEGATIVE AND POSITIVE

5. IN WHAT SITUATIONS PEOPLE EXPRESS
SOME OF THE FEELINGS THAT YOU
MENTIONED BEFORE
• Someone broke something of yours. (anger)
• Someone wishes to have your new sneaker.
(envy)
• Someone is going to marry (happiness)
• Someone saw a ghost (fear)

6. • Someone graduated from highschool
(pride)
• Someone you love shows a lot of interest in
others (jealousy)
• When someone has no doubt to win the
championship. (confidence)
• When someone has gone far away.
(sadness)

7. Primary emotion
A primary human emotion types are the one
triggered in response to an event
•
•
•
•
•
•
LOVE
JOY
ANGER
SADNESS
SURPRISE
FEAR

8. SECONDARY EMOTIONS
• If we experience fear , the secondary
emotions would be : feel threatened
or feel anger , depending on the
situation we are experiencing.
•
•
•
•
•
•
PASSION
OPTIMISM
IRRITATION
DISGUST
SHAME
NERVOUSNESS

9. • NOW YOU ARE GOING
TO SEE SOME
FLASHCARD WITH
FACES THAT EXPRESS
SOME FEELINGS OR
EMOTIONS.

10. HAPPINESS
• Emotion experienced when you
feel satisfaction or pleasure

11. JEALOUSY
• A feeling of anger or unhappiness
because someone has something
or someone that you want

12. SADNESS
• Showing, feeling, or causing
unhappiness or regret

13. PRIDE
• Is the feeling of satisfaction you
have because you or people
you are connected with have
done something well

14. CONFIDENCE
• The quality of being certain of
your abilities or of having trust in
people, plans, or the future.

15. ENVY
• The feeling that you wish you
had something that someone
else has.

16. FEAR
• An unpleasant emotion that you have
when you are frightened or worried by
something dangerous, painful or bad
that is happening or might happen.

17. ANGER
• A strong feeling which makes you
want to hurt someone or be
unpleasant because of something
unfair or hurtful that has happened.

18. • NOW YOU ARE GOING
TO SEE SOME PICTURES
WITH SITUATIONS,
EXPRESSING SOME
FEELINGS OR
EMOTIONS.

19. ANGER

20. SADNESS

21. PRIDE

22. CONFIDENCE

23. FEAR

24. JEALOUSY

25. HAPPINESS

26. ENVY

27. HOW TO CONTROL YOUR ANGER?

28. Controlling Short-Term Anger
1.
as soon as you
recognize that you're angry.
AND
2.
.

29. 3. Go to a "happy place".
4. If that still doesn't work, remember
the best time you have spent,
remember every happy situation
possible, if you can.

30. 5. Practice positive
self-talk.
6. Ask for the
support of
someone you
trust.
7. Try to see
some
humor in
what
angered
you.

31. Controlling Long-Term Anger
1. Engage in physical
activity.
2. Restructure the way you
think about your life.
3. Keep a journal of what
upsets you and how
you plan to fix it.
4. See a mental health
professional.

33. THAT’S ALL !!
THANK YOU VERY MUCH FOR
YOUR ATTENTION……