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Gain Clarity & Breakthroughs with 8 Strategies
1. Gain Clarity To Create Personal Breakthroughs
SEMINAR BY YE YI XIN (KRISTEN)
2. ABOUT ME
• I’m from Singapore.
• My name is Yi Xin and it means “One Heart” in mandarin.
• I’m recognized as a Professional Certified Coach (PCC) by the
International Coach Federation (ICF).
• I started coaching since year 2005.
3. INTENTION OF THIS SEMINAR
• Learn the 8 strategies for creating personal breakthroughs
• Gain clarity on 4 principles to overcome resistance
• Understand what to do when you hit a threshold/ limit
• Gain tips to increase clarity in your life
4. 8 Strategies To Create Personal Breakthroughs
1. Increase Energy
• De-clutter your environment
• Meditation/ Visualization
• Connect to source/ nature
• Clear a bucket list item
5. 8 Strategies To Create Personal Breakthroughs
2. Be Discipline
• Just because you know something or know you have to do
it, it doesn’t mean the thing gets done
• Score small wins to build confidence
• Try a new habit
6. 8 Strategies To Create Personal Breakthroughs
3. Be In Performance Zone
• Find your conducive environment and conditions
• “Right” mind set
• Channel your energy and focus
• Competencies vs Challenge level
7. 8 Strategies To Create Personal Breakthroughs
4. Empowering Beliefs
• Flip your thoughts
Negative Thought Your Need Positive Thought
e.g. “I don’t feel like doing” e.g. I need discipline to get this done e.g. “LET’S DO IT!”
e.g. “Nobody loves me” e.g. I need assurance from others e.g. “Let’s connect with a friend
now”
e.g. “I can’t do it” e.g. I need faith and self-belief e.g. “I’ll take baby steps”
8. 8 Strategies To Create Personal Breakthroughs
5. Prioritize
• What is your top priority right now?
• What is your top priority this month/ year?
• Have a personal vision and mission statement
9. 8 Strategies To Create Personal Breakthroughs
6. Know Your Obstacles
• Know what might get in your way
• Differentiate your internal obstacles
10. 8 Strategies To Create Personal Breakthroughs
7. Take Baby Steps
• Do what it takes to move you forward
• What are the 3 steps forward?
11. 8 Strategies To Create Personal Breakthroughs
8. Do something crazy/ courageous
• Feel like you are living and tasting life, within legal
boundaries ; )
12. 4 Principles Of Clarity
1. When you are confused or feeling lost
• Recall the intention of having your goals, or what got you
started on your journey
13. 4 Principles Of Clarity
2. When you are stuck
• Recall how you got stuck or distracted
14. 4 Principles Of Clarity
3. When you feel overwhelmed
• BE STILL
• Calm yourself down through meditation, relaxation
exercise
15. 4 Principles Of Clarity
4. When you experience inertia or resistance
• Apply the 8 strategies of creating personal breakthroughs
• Clear some tasks to get the momentum
17. THANK YOU!
• Post me your questions/ comments
• Visit http://www.yourclaritycoach.com and join
mailing list.
• Listen to the Clarity Seminar 1:
“3 Ways To Gain Clarity In Your Life”
• Look out for the next Clarity Seminar:
“5 Ways To Transform Your Life”
• Share the seminars with your friends