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Gain Clarity To Create Personal Breakthroughs 
SEMINAR BY YE YI XIN (KRISTEN)
ABOUT ME 
• I’m from Singapore. 
• My name is Yi Xin and it means “One Heart” in mandarin. 
• I’m recognized as a Professional Certified Coach (PCC) by the 
International Coach Federation (ICF). 
• I started coaching since year 2005.
INTENTION OF THIS SEMINAR 
• Learn the 8 strategies for creating personal breakthroughs 
• Gain clarity on 4 principles to overcome resistance 
• Understand what to do when you hit a threshold/ limit 
• Gain tips to increase clarity in your life
8 Strategies To Create Personal Breakthroughs 
1. Increase Energy 
• De-clutter your environment 
• Meditation/ Visualization 
• Connect to source/ nature 
• Clear a bucket list item
8 Strategies To Create Personal Breakthroughs 
2. Be Discipline 
• Just because you know something or know you have to do 
it, it doesn’t mean the thing gets done 
• Score small wins to build confidence 
• Try a new habit
8 Strategies To Create Personal Breakthroughs 
3. Be In Performance Zone 
• Find your conducive environment and conditions 
• “Right” mind set 
• Channel your energy and focus 
• Competencies vs Challenge level
8 Strategies To Create Personal Breakthroughs 
4. Empowering Beliefs 
• Flip your thoughts 
Negative Thought Your Need Positive Thought 
e.g. “I don’t feel like doing” e.g. I need discipline to get this done e.g. “LET’S DO IT!” 
e.g. “Nobody loves me” e.g. I need assurance from others e.g. “Let’s connect with a friend 
now” 
e.g. “I can’t do it” e.g. I need faith and self-belief e.g. “I’ll take baby steps”
8 Strategies To Create Personal Breakthroughs 
5. Prioritize 
• What is your top priority right now? 
• What is your top priority this month/ year? 
• Have a personal vision and mission statement
8 Strategies To Create Personal Breakthroughs 
6. Know Your Obstacles 
• Know what might get in your way 
• Differentiate your internal obstacles
8 Strategies To Create Personal Breakthroughs 
7. Take Baby Steps 
• Do what it takes to move you forward 
• What are the 3 steps forward?
8 Strategies To Create Personal Breakthroughs 
8. Do something crazy/ courageous 
• Feel like you are living and tasting life, within legal 
boundaries ; )
4 Principles Of Clarity 
1. When you are confused or feeling lost 
• Recall the intention of having your goals, or what got you 
started on your journey
4 Principles Of Clarity 
2. When you are stuck 
• Recall how you got stuck or distracted
4 Principles Of Clarity 
3. When you feel overwhelmed 
• BE STILL 
• Calm yourself down through meditation, relaxation 
exercise
4 Principles Of Clarity 
4. When you experience inertia or resistance 
• Apply the 8 strategies of creating personal breakthroughs 
• Clear some tasks to get the momentum
NEXT SEMINAR: 
“5 Ways To Transform Your Life”
THANK YOU! 
• Post me your questions/ comments 
• Visit http://www.yourclaritycoach.com and join 
mailing list. 
• Listen to the Clarity Seminar 1: 
“3 Ways To Gain Clarity In Your Life” 
• Look out for the next Clarity Seminar: 
“5 Ways To Transform Your Life” 
• Share the seminars with your friends
THE END

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Gain Clarity & Breakthroughs with 8 Strategies

  • 1. Gain Clarity To Create Personal Breakthroughs SEMINAR BY YE YI XIN (KRISTEN)
  • 2. ABOUT ME • I’m from Singapore. • My name is Yi Xin and it means “One Heart” in mandarin. • I’m recognized as a Professional Certified Coach (PCC) by the International Coach Federation (ICF). • I started coaching since year 2005.
  • 3. INTENTION OF THIS SEMINAR • Learn the 8 strategies for creating personal breakthroughs • Gain clarity on 4 principles to overcome resistance • Understand what to do when you hit a threshold/ limit • Gain tips to increase clarity in your life
  • 4. 8 Strategies To Create Personal Breakthroughs 1. Increase Energy • De-clutter your environment • Meditation/ Visualization • Connect to source/ nature • Clear a bucket list item
  • 5. 8 Strategies To Create Personal Breakthroughs 2. Be Discipline • Just because you know something or know you have to do it, it doesn’t mean the thing gets done • Score small wins to build confidence • Try a new habit
  • 6. 8 Strategies To Create Personal Breakthroughs 3. Be In Performance Zone • Find your conducive environment and conditions • “Right” mind set • Channel your energy and focus • Competencies vs Challenge level
  • 7. 8 Strategies To Create Personal Breakthroughs 4. Empowering Beliefs • Flip your thoughts Negative Thought Your Need Positive Thought e.g. “I don’t feel like doing” e.g. I need discipline to get this done e.g. “LET’S DO IT!” e.g. “Nobody loves me” e.g. I need assurance from others e.g. “Let’s connect with a friend now” e.g. “I can’t do it” e.g. I need faith and self-belief e.g. “I’ll take baby steps”
  • 8. 8 Strategies To Create Personal Breakthroughs 5. Prioritize • What is your top priority right now? • What is your top priority this month/ year? • Have a personal vision and mission statement
  • 9. 8 Strategies To Create Personal Breakthroughs 6. Know Your Obstacles • Know what might get in your way • Differentiate your internal obstacles
  • 10. 8 Strategies To Create Personal Breakthroughs 7. Take Baby Steps • Do what it takes to move you forward • What are the 3 steps forward?
  • 11. 8 Strategies To Create Personal Breakthroughs 8. Do something crazy/ courageous • Feel like you are living and tasting life, within legal boundaries ; )
  • 12. 4 Principles Of Clarity 1. When you are confused or feeling lost • Recall the intention of having your goals, or what got you started on your journey
  • 13. 4 Principles Of Clarity 2. When you are stuck • Recall how you got stuck or distracted
  • 14. 4 Principles Of Clarity 3. When you feel overwhelmed • BE STILL • Calm yourself down through meditation, relaxation exercise
  • 15. 4 Principles Of Clarity 4. When you experience inertia or resistance • Apply the 8 strategies of creating personal breakthroughs • Clear some tasks to get the momentum
  • 16. NEXT SEMINAR: “5 Ways To Transform Your Life”
  • 17. THANK YOU! • Post me your questions/ comments • Visit http://www.yourclaritycoach.com and join mailing list. • Listen to the Clarity Seminar 1: “3 Ways To Gain Clarity In Your Life” • Look out for the next Clarity Seminar: “5 Ways To Transform Your Life” • Share the seminars with your friends