SlideShare a Scribd company logo
1 of 2
Gratitude
GratiThanksgiving is always for me
a time of reflection, how it’s never
too late to start again or to turn over
the garden and refresh the spirit(ual
life). It’s also a time to refocus on all
I have to be grateful for; the large
and small blessings in my life and
the lives of those around me, past
and present. My Metta practice
reminds me daily to perform acts of
loving kindness and wish others
well. This can be applied at every
encounter, and is the discreet
Bodhisattva’s way of blessing and
cherishing every single sentient
being, day to day, moment to
moment, whoever you may
encounter along the path. I
encourage you to practice daily
thanksgiving as well; it heals the
heart and opens the spirit.

Gratitude – Posted
By Lama Surya Das
Thanksgiving may be turkey time in this country; but let’s not be turkeys ourselves by
forgetting to feel grateful–for the good in our lives, at the very least. Let’s try to be mindful
of our blessings. But let’s not stop at that. Why not take it to the next step – to a deeper
level, by practicing gratitude. This is mindfulness in action. Share in some way. Think about
what you have with deep appreciation and rather than just giving in to greed, wanting more
of this or that, or the next this or that– Just Give. With so much need in the world – all
around, in each of us, and in all of us, just give.
There is justness and righteousness in it.
My Thanksgiving Prayer
Thank you Lord for this our day
For this our life
For all your wonders and delights
For this our breath
For this our light that thrills us with joy day and night

To more details regarding the Lama Surya Das, visit here at http://www.slideshare.net/LamaSuryaDas

More Related Content

Viewers also liked

Gratitude
GratitudeGratitude
Gratitude
chinn10
 

Viewers also liked (7)

Take a Step in Gratitude
Take a Step in GratitudeTake a Step in Gratitude
Take a Step in Gratitude
 
30 day gratitude challenge prompts
 30 day gratitude challenge prompts 30 day gratitude challenge prompts
30 day gratitude challenge prompts
 
Gratitude
GratitudeGratitude
Gratitude
 
Science of gratitude a recipe for a happier workplace
Science of gratitude  a recipe for a happier workplaceScience of gratitude  a recipe for a happier workplace
Science of gratitude a recipe for a happier workplace
 
Gratitude
GratitudeGratitude
Gratitude
 
Reflections On Gratitude
Reflections On GratitudeReflections On Gratitude
Reflections On Gratitude
 
The Power of Gratitude
The Power of GratitudeThe Power of Gratitude
The Power of Gratitude
 

More from Surya Das

Prayer for nepal
Prayer for nepalPrayer for nepal
Prayer for nepal
Surya Das
 
A poor man asked the buddha
A poor man asked the buddhaA poor man asked the buddha
A poor man asked the buddha
Surya Das
 
A poor man asked the buddha
A poor man asked the buddhaA poor man asked the buddha
A poor man asked the buddha
Surya Das
 
The essence of awakening
The essence of awakeningThe essence of awakening
The essence of awakening
Surya Das
 

More from Surya Das (15)

TEN TIPS AND POINTERS FOR BEFRIENDING TIME
TEN TIPS AND POINTERS FOR BEFRIENDING TIMETEN TIPS AND POINTERS FOR BEFRIENDING TIME
TEN TIPS AND POINTERS FOR BEFRIENDING TIME
 
One day retreat make me one with everything
One day retreat   make me one with everythingOne day retreat   make me one with everything
One day retreat make me one with everything
 
Letting go off the past
Letting go off the pastLetting go off the past
Letting go off the past
 
Make me one with eveything
Make me one with eveythingMake me one with eveything
Make me one with eveything
 
Prayer for nepal
Prayer for nepalPrayer for nepal
Prayer for nepal
 
The snow man
The snow manThe snow man
The snow man
 
A poor man asked the buddha
A poor man asked the buddhaA poor man asked the buddha
A poor man asked the buddha
 
A poor man asked the buddha
A poor man asked the buddhaA poor man asked the buddha
A poor man asked the buddha
 
The man from tibet
The man from tibetThe man from tibet
The man from tibet
 
Keep your eyes peeled
Keep your eyes peeledKeep your eyes peeled
Keep your eyes peeled
 
An american lama's thoughts on prayer
An american lama's thoughts on prayerAn american lama's thoughts on prayer
An american lama's thoughts on prayer
 
Buddha is as buddha does
Buddha is as buddha doesBuddha is as buddha does
Buddha is as buddha does
 
Ask the lama
Ask the lamaAsk the lama
Ask the lama
 
The power of prayer - Lama Surya Das Married
The power of prayer - Lama Surya Das MarriedThe power of prayer - Lama Surya Das Married
The power of prayer - Lama Surya Das Married
 
The essence of awakening
The essence of awakeningThe essence of awakening
The essence of awakening
 

Recently uploaded

Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...
Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...
Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...
baharayali
 
Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...
Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...
Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...
Amil Baba Naveed Bangali
 
Authentic Black magic, Kala ilam expert in UAE and Kala ilam specialist in S...
Authentic Black magic, Kala ilam expert in UAE  and Kala ilam specialist in S...Authentic Black magic, Kala ilam expert in UAE  and Kala ilam specialist in S...
Authentic Black magic, Kala ilam expert in UAE and Kala ilam specialist in S...
baharayali
 
Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...
Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...
Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...
baharayali
 
Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...
Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...
Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...
No -1 Astrologer ,Amil Baba In Australia | Uk | Usa | Canada | Pakistan
 
Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...
Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...
Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...
baharayali
 

Recently uploaded (20)

Sabbath Cooking seventh-day sabbath.docx
Sabbath Cooking seventh-day sabbath.docxSabbath Cooking seventh-day sabbath.docx
Sabbath Cooking seventh-day sabbath.docx
 
Legends of the Light v2.pdf xxxxxxxxxxxxx
Legends of the Light v2.pdf xxxxxxxxxxxxxLegends of the Light v2.pdf xxxxxxxxxxxxx
Legends of the Light v2.pdf xxxxxxxxxxxxx
 
Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...
Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...
Top Kala Jadu, Bangali Amil baba in Lahore and Kala jadu specialist in Lahore...
 
Genesis 1:8 || Meditate the Scripture daily verse by verse
Genesis 1:8  ||  Meditate the Scripture daily verse by verseGenesis 1:8  ||  Meditate the Scripture daily verse by verse
Genesis 1:8 || Meditate the Scripture daily verse by verse
 
Genesis 1:10 || Meditate the Scripture daily verse by verse
Genesis 1:10  ||  Meditate the Scripture daily verse by verseGenesis 1:10  ||  Meditate the Scripture daily verse by verse
Genesis 1:10 || Meditate the Scripture daily verse by verse
 
"The Magnificent Surah Rahman: PDF Version"
"The Magnificent Surah Rahman: PDF Version""The Magnificent Surah Rahman: PDF Version"
"The Magnificent Surah Rahman: PDF Version"
 
From The Heart v8.pdf xxxxxxxxxxxxxxxxxxx
From The Heart v8.pdf xxxxxxxxxxxxxxxxxxxFrom The Heart v8.pdf xxxxxxxxxxxxxxxxxxx
From The Heart v8.pdf xxxxxxxxxxxxxxxxxxx
 
Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...
Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...
Top 10 Amil baba list Famous Amil baba In Pakistan Amil baba Kala jadu in Raw...
 
Deerfoot Church of Christ Bulletin 4 28 24
Deerfoot Church of Christ Bulletin 4 28 24Deerfoot Church of Christ Bulletin 4 28 24
Deerfoot Church of Christ Bulletin 4 28 24
 
Authentic Black magic, Kala ilam expert in UAE and Kala ilam specialist in S...
Authentic Black magic, Kala ilam expert in UAE  and Kala ilam specialist in S...Authentic Black magic, Kala ilam expert in UAE  and Kala ilam specialist in S...
Authentic Black magic, Kala ilam expert in UAE and Kala ilam specialist in S...
 
The Revelation Chapter 4 Working Copy.docx
The Revelation Chapter 4 Working Copy.docxThe Revelation Chapter 4 Working Copy.docx
The Revelation Chapter 4 Working Copy.docx
 
St. Louise de Marillac and Care of the Sick Poor
St. Louise de Marillac and Care of the Sick PoorSt. Louise de Marillac and Care of the Sick Poor
St. Louise de Marillac and Care of the Sick Poor
 
St. Louise de Marillac and Galley Prisoners
St. Louise de Marillac and Galley PrisonersSt. Louise de Marillac and Galley Prisoners
St. Louise de Marillac and Galley Prisoners
 
Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...
Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...
Popular Kala Jadu, Black magic expert in Karachi and Kala jadu expert in Laho...
 
Study of the Psalms Chapter 1 verse 3 - wanderean
Study of the Psalms Chapter 1 verse 3 - wandereanStudy of the Psalms Chapter 1 verse 3 - wanderean
Study of the Psalms Chapter 1 verse 3 - wanderean
 
Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...
Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...
Famous No -1 amil baba in Hyderabad ! Best No _ Astrologer in Pakistan, UK, A...
 
Hire Best Next Js Developer For Your Project
Hire Best Next Js Developer For Your ProjectHire Best Next Js Developer For Your Project
Hire Best Next Js Developer For Your Project
 
Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...
Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...
Famous Kala Jadu, Black magic specialist in Lahore and Kala ilam expert in ka...
 
Genesis 1:5 - Meditate the Scripture Daily bit by bit
Genesis 1:5 - Meditate the Scripture Daily bit by bitGenesis 1:5 - Meditate the Scripture Daily bit by bit
Genesis 1:5 - Meditate the Scripture Daily bit by bit
 
Connaught Place, Delhi Call girls :8448380779 Model Escorts | 100% verified
Connaught Place, Delhi Call girls :8448380779 Model Escorts | 100% verifiedConnaught Place, Delhi Call girls :8448380779 Model Escorts | 100% verified
Connaught Place, Delhi Call girls :8448380779 Model Escorts | 100% verified
 

Gratitude

  • 1. Gratitude GratiThanksgiving is always for me a time of reflection, how it’s never too late to start again or to turn over the garden and refresh the spirit(ual life). It’s also a time to refocus on all I have to be grateful for; the large and small blessings in my life and the lives of those around me, past and present. My Metta practice reminds me daily to perform acts of loving kindness and wish others well. This can be applied at every encounter, and is the discreet Bodhisattva’s way of blessing and cherishing every single sentient being, day to day, moment to moment, whoever you may encounter along the path. I encourage you to practice daily thanksgiving as well; it heals the heart and opens the spirit. Gratitude – Posted By Lama Surya Das
  • 2. Thanksgiving may be turkey time in this country; but let’s not be turkeys ourselves by forgetting to feel grateful–for the good in our lives, at the very least. Let’s try to be mindful of our blessings. But let’s not stop at that. Why not take it to the next step – to a deeper level, by practicing gratitude. This is mindfulness in action. Share in some way. Think about what you have with deep appreciation and rather than just giving in to greed, wanting more of this or that, or the next this or that– Just Give. With so much need in the world – all around, in each of us, and in all of us, just give. There is justness and righteousness in it. My Thanksgiving Prayer Thank you Lord for this our day For this our life For all your wonders and delights For this our breath For this our light that thrills us with joy day and night To more details regarding the Lama Surya Das, visit here at http://www.slideshare.net/LamaSuryaDas