1. H
I
G
H
BLOOD PRESSURE
Diabetes
CHILDREN
OBESITY
ADULTS
Pre-diabetes
Heart attack
stroke

2. http://www.flickr.com/photos/7927684@N03/9225764316
http://www.flickr.com/photos/7927684@N03/5502814263
/
http://www.flickr.com/photos/44124427152@N01/208692428/
http://www.flickr.com/photos/97867688@N00/27175088/

3. 2014 New Year resolutions
http://www.flickr.com/photos/88122349@N00/81936274/
1. Lose weight
2. Eat/drink breakfast
3. Drink Green Smoothie

4. http://www.flickr.com/photos/88092208@N06/10791566346/
http://www.flickr.com/photos/88092208@N06/10665908246/
http://www.flickr.com/photos/59632563@N04/6261230701/

5. http://www.flickr.com/photos/58819758@N00/6120408031

6. /
http://www.flickr.com/photos/55839512@N08/8767544651

7. Combining
Fruits
And
Vegetables
Into a
delicious
drink
http://www.flickr.com/photos/55839512@N08/8632299972/
http://www.flickr.com/photos/55839512@N08/9765017474
/

8. http://www.flickr.com/photos/55839512@N08/8532699529/

9. http://www.flickr.com/photos/61728987@N00/20116328/

10. Increased concentration
Prevents mid morning slump
Provides a good portion of the daily recommended
requirement of vitamins and minerals

11. http://www.choosemyplate.gov/images/MyPlateImages/JPG/myplate_green.jpg

12. Fruits
And
vegetables
Risk
Of
cardiovascular
disease

13. http://www.flickr.com/photos/87310047@N05/8723181967/

14. http://www.flickr.com/photos/11726702@N07/3057319286/

15. Tracy Russell’s Green Smoothie Basics
http://www.incrediblesmoothies.com/green-smoothie-basics/
Step 1
Step 2
Step 3
Step 4
Step 5
Step 6
• Add
liquid
• Pick
base
fruit
• Mixing
flavors
• Pulse,
pulse,
pulse
• Add
leafy
greens
• Blend
it
up
Watch Green Smoothie Girl’s YouTube video below where she explain s Why green smoothies are the best way to lose weight!
http://www.youtube.com/watch?v=ZAztZRlkOLE

16. Green Smoothie Girl Robyn Openshaw
Green Smoothies Diet: The Natural Program for Extraordinary HealtH By Robyn Openshaw
Big Book of Green Smoothies
By Robyn Openshaw
Visit Robyn Openshaw at Green Smoothie Girl
Incredible Smoothies Recipe page breaks down the recipe’s by categories
Fruit flavors
Other flavors
Leafy greens for green smoothies
Veggie smoothies
Nutrient smoothies
Whole green juice recipes
Savory blended soup recipes
Nut milk and vegan beverage recipes
Visit Tracy Russell at Incredible Smoothies

17. http://www.flickr.com/photos/30182398@N00/4759545285/

18. Eating breakfast daily is good for your health
A healthy lifestyle change including eating the daily recommended amount of
fruits and vegetables can help reduce the risk for heart disease and stroke
Combining fruits and vegetables in a drink for breakfast is a good way to merge
these two changes together

19. Lower your risk for heart disease and stroke
By losing weight in 2014
Begin by drinking a green smoothie every day

20. BON
APPETIT
http://www.flickr.com/photos/33334577@N06/8643367456/