You have identified your core values that are most important to you across different life domains like university, job, family, and health. This involved brainstorming values in each domain, prioritizing them from most to least important, and consolidating duplicates to arrive at your top 5 overall values. With self-awareness of your core values, you can now better develop yourself and others during your time abroad.

1. Self-awareness
Goal Setting

2. Goal of the session
Who are you, and where do you want to be?
To develop yourself and others during your
time abroad, you need to know who you are
and where your journey started.

3. Start of a journey:
What are your values?
Please grab yourself a pen and some paper!

4. Examples of values

5. Find your values
Everyone has many different domains in life.
These could be: university, job, family,
health, yourself etc.
Please think about what your own 3 main
domains are, and write them down.
Now add 9 values in each of your life areas.

6. These questions can help you to find
your values.
What is important to me in life?
When do I feel like I am important?
From what things do I gain self consciousness?
When do I respect myself?
When am I proud of myself?
When did I already experience these feelings?
How do I react when I am stressed?
What makes me feel uncomfortable?

7. Prioritize
Sort every value from 1 (most important)
to 9 (least important) in each of the 3
domains.
Which values mean the same?
You should cross out any duplicates!

8. Now look at your results!
As last step, you take the top 3 values from
every domain, and prioritize them.
Also, check which words mean more or less
the same until you have 5 values overall.

9. Now you know
your core values