PERSONAL DEVELOPMENT LESSON 1 AUTHOR: Marvin B. Broñoso SCHOOL: The Manila Times College of Subic

1. PERSONAL
DEVELOPMENT
Marvin B. Broñoso
Grade 12 (Bantao) Adviser
The Manila Times College of Subic
mbronoso@gmail.com / 0956 596 2116
“KNOWING ONESELF”
U1L01

2. LEARNING COMPETENCY
• Explain that knowing oneself can make a person accept
his/her strength limitation and dealing with other better.
• Share his/her unique characteristics, habits, and
experiences.
• Maintain a journal

3. CONTENT
• Knowing your self.
• Benefits of self knowledge.
• The building block of self.
• Being True to yourself.

5. Photo credit http://affinity4us.com/the-real-self-and-our-projected-best-self//

6. Photo credit http://affinity4us.com/the-real-self-and-our-projected-best-self//

7. Photo credit http://affinity4us.com/the-real-self-and-our-projected-best-self//

8. KNOW YOURSELF
•"To know thyself is the
beginning of wisdom."
~ Socrates.
Resources: https://www.psychologytoday.com/blog/changepower/201603/know-yourself-6-specific-ways-know-who-you-are

9. Graphic Resources: https://digest.bps.org.uk/2011/07/19/the-first-ever-experimental-investigation-of-laughing-at-oneself/

10. KNOW YOURSELF
WHY IS IT IMPORTANT TO
KNOW YOURSELF?
Phot Credits: https://louiseaznavour.com/know-yourself/

11. BENEFITS OF SELF-KNOWLEDGE
HAPPINESS
Photo credit to http://www.mattmorris.com/6-strategies-to-have-happiness-in-your-life-now/
You will be happier
when you can express who you are.

12. BENEFITS OF SELF-KNOWLEDGE
LESSER INNER CONFLICT
Photo credit to http://www.whywesuffer.com/tag/inner-conflict/
ACTION’S ARE BASE ON WHAT REALLY FEEL

13. BENEFITS OF SELF-KNOWLEDGE
BETTER DECISION MAKING
Photo credit to https://jkmediation.com/
ABLE TO MAKE BETTER CHOICES ABOUT EVERYTHING
WHEN YOU TRULY KNOW YOURSELF

14. BENEFITS OF SELF-KNOWLEDGE
SELF-CONTROL
Photo credit to https://www.megapixl.com/self-control-illustration-43605805
RESIST BAD HABITS AND DEVELOP GOOD ONES

15. BENEFITS OF SELF-KNOWLEDGE
RESISTANCE TO SOCIAL PRESSURE
Photo credit to https://image.slidesharecdn.com/mod3resistancetosocialinfluence-170307180927/95/mod-3-resistance-to-social-influence-2-638.jpg?cb=1488910217
WITHSTAND THE SOCIAL PRESSURE TO CONFORM TO THE MAJORITY

16. BENEFITS OF SELF-KNOWLEDGE
TOLERANCE AND UNDERSTANDING
OF OTHERS
Photo credit to https://www.psychologytoday.com/blog/looking-in-the-cultural-mirror/201402/tolerance-acceptance-understanding
AWARENESS OF YOUR OWN FOIBLES AND STRUGGLES
CAN HELP YOU EMPATHIZE WITH OTHERS.

17. BENEFITS OF SELF-KNOWLEDGE
VITALITY AND PLEASURE
Photo credit to http://drritamarie.com/vibrant/spring-into-vitality/
BEING WHO YOU TRULY ARE HELPS YOU FEEL MORE ALIVE

18. THE BUILDING BLOCKS OF SELF

19. THE BUILDING BLOCKS OF SELF
ALUES
HELPING OTHERS
BEING CREATIVE
Photo credit to https://www.fundable.com/the-achievables/

20. THE BUILDING BLOCKS OF SELF
nterests
PASSION
HOBBIES
Photo credit to https://busyteacher.org/5192-hobbies-powerpoint-game.html

21. THE BUILDING BLOCKS OF SELF
emperament
EMOTIONAL STABILITY
Photo credit to https://www.clker.com/clipart-316679.html

22. THE BUILDING BLOCKS OF SELF
round-the-clock
MORNING ENERGY
NIGHT ENERGY
Photo credit to https://www.nautilusplus.com/i-dont-have-enough-time-a-popular-excuse-not-to-exercise//
ctivities

23. THE BUILDING BLOCKS OF SELF
ife Mission
MEANINGFUL
GOALS
Photo credit to http://www.evenifiwalkalone.com/2015/11/your-mission-in-life/

24. BEING TRUE TO YOURSELF
Even if you know your vital signs, it’s hard to
remain true to yourself because you are
constantly changing and because society’s
values often conflict with your own.

25. It’s very hard to know myself, I get so distracted
by the way I wish I were, or the way I assume I
am, that I lose sight of what’s actually true.
~ Gretchen Rubin

26. Share your unique characteristics, habits and
experiences in class.
Let’s identify if it’s the same on what other see
compare on what you feel.
Let’s identify if it is strength or weakness.

27. SOURCES:
Rubin, G. Better Than Before (Crown, 2015)
DepEd Curriculum Guide 2016