1. Fast Food

3. Fast Food contains: calories; saturated fat; sugar; sodium; carbohydrates; proteins; …Definition – Fast food

5. McDonald's, KFC, and Burger King menu items using nutritional data from the fast food restaurants' Web sites, found that when we eat high energy density foods, we don't reduce the portion size ,so we get a lot more calories than we need.

7. Diabetes

8. Risk of breast cancer

9. Risk of heart diseases

10. Risk of hypertension

11. And so on…The conclusion is fast food meals are high in saturated fat and low quality carbohydrates, white bread and lots of soda. Our bodies require fiber and more healthful types of fats. Fast food represents a dietary pattern that is the opposite of what is recommended for a healthy body. Negative Aspects(continuation):

14. The price is not that high. This way, many of us can afford a lunch or dinner bought from a fast food restaurant.Positive Aspects:

16. Fast Food is tasty and enticing;

19. FRUITS

20. CEREALS

21. FISH

22. MILK, CHEESE

23. PASTA

24. RICE

25. POULTRY

26. …DON’T FORGET TO DO PHYSICAL EXERCISE AND DRINK WATER!

28. José Luís nº 18

29. Sara Isabel nº 24

30. Juliana Raimundo nº 218ºE Work done by: Source : http://ezinearticles.com/?6-Negative-Effects-Of-Eating-Fast-Food&id=175205 http://goarticles.com/article/Positive-Aspects-And-Disadvantages-Of-Fast-Food.-Be-Aware-Of-Everything-You-Have-To-Be-Aware-Of/4629500/ Disciplinas: Inglês, Formação Cívica e Área de Projecto - 2010/2011