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Developing
SelfAwareness




http://www.youtube.com/watch?v=TuuTlQ0FzEU
EVER WONDER WHY SOME PEOPLE
ALWAYS SEEM TO KNOW WHERE THEY
        ARE GOING IN LIFE?


 NO MATTER WHAT THEY WANT TO
ACHIEVE, THEY KNOW EXACTLY WHAT
        NEEDS TO BE DONE
ARE YOU DOING LIFE OR IS LIFE DOING YOU?
ARE YOU CONSCIOUSLY CHOOSING
    WHAT YOU MOST WANT?
SELF AWARENESS
istheprocessof   UNDERSTANDINGone’
   sownBELIEFS, THOUGHTS,
 MOTIVATIONS andrecognize how
                     they
            AFFECT OTHERS Boyle,
                          2005
It’s a LIFELONG PROCESS
thathappensgradually, but at times it

      can be helpfultoPUT
 EFFORTintoRAISING OUR
     SELF AWARENESS
5 pillars of SELF AWARENSS

    E.Q.
                CoreSelf-            Learning   AttitudeTowa
 Emotional                  Values
               Evaluation              Style      rdChange
Intelligence
EMOTIONAL INTELLIGENCE

RECOGNIZE and DIAGNOSE yourownEMOTIONS

            CONTROL YOUR EMOTIONS


RECOGNIZE and DIAGNOSE the EMOTIONS
          displayed by OTHERS
EMOTIONAL
  Researchsuggeststhat

INTELLIGENCEis4 times MORE
   IMPORTANT THAN IQ In
determiningMANAGERIAL      and
            LIFE success
CORE SELF-EVALUATION
SELF-ESTEEM: theextenttowhichpeopleseethemselves
           as capable, successfulandworthy


             LOCUS OF CONTROL:
   peoplebeliefabouttheextenttowhichthey can control
                  theirownexperiences
         INTERNAL LOCUS OF CONTROL: “I wasthe cause
               ofthesuccessorfailureforthechange”
                 EXTERNAL LOCUS OF CONTROL:
          “somethingelsecausedthesuccessorfailure”
Research suggests that ...


     SUCCESSFUL MANAGERS
 andLEADERShave a higherINTERNAL
than external LOCUS OF CONTROL

        moreover,theytendNOTto be
        manipulative,
        insensitiveandselfish
VALUES
               CULTURAL VALUES:
patternsofvaluessharedamongpeople in variouscountries

      PERSONAL VALUES: whatpeopletendtovalue
              in theirdecision, both standards
             ofconductanddesiredendsorgoals


 ETHICAL DECISION MAKING AND VALUES
GORDON GEKKO
                                       istotallyOUT

                                          GREED
                                     isNOTgoodany
                                           more

LessCOMPETITIVENESS,               more SHARED VALUE
 Michael Porter, Mark R. Kramer: “The Big Idea: CreatingSharedValue”,
 Harvard Business Review, January–February 2011
LEARNING STYLE
   Anindividual’sinclinationto PERCEIVE,
INTERPRET and RESPOND toinformation in a
                certainway.

                         Concrete
                        Experience

  ActiveExperiment                      ReflectiveObserva
        ation                                  tion


                     AbstractConceptu
                         alization
ATTITUDE TOWARD CHANGE
BecauseMANAGERS and LEADERS mustwork
     in anENVIRONMENTofCHANGE,
itisimportanttounderstantone’sTOLERANCE
     tosituationsthat are AMBIGUOUS,
     UNCOMPLETE, UNSTRUCTURED
               andCHANGING
The   SENSITIVITY LINE:
the Enigma ofSelf-Awareness
                   Thepoint at
            whichindividualsbecome
           DEFENSIVE or PROTECTIVE
               whenencountering
             INFORMATION ABOUT
                  THEMSELVES
           whichisinconsistentwiththei
                r SELF-CONCEPT
The   SENSITIVITY LINE:
     the Enigma ofSelf-Awareness
                Overcomingit...

  by receiving INFORMATION thatis VERIFIABLE,
        CONTROLLABLE and PREDICTABLE

by INTERACTING withothersand ENGAGING in SELF-
                 DISCLOSURE
ASK FOR FEEDBACK, ALWAYS!
And   rememberthe IMPORTANCE of HUMILITY

        “Ifyouhave a humbleeagernesstolearnsomething,
           yourlearningopportunitieswill be unlimited”
                  Clayton M. Christensen: “Howwillyoumeasureyour life?”,
                  Harvard Business Review, July - August 2010
WHY TO BECOME SELF-AWARE
               To improve PERFORMANCE

To MANAGE      YOURSELF: set appropriate GOALS, choose
          appropriate CAREERS, manage STRESS

    To understand differences between YOU and OTHERS:
understand why others REACT to you the way they do, adapt your
       COMMUNICATION to others’ need, develop
          INTERPERSONAL SKILLS
HOW TO BECOME SELF-AWARE
            Know your PREJUDICES

      Know your MOTIVATION and NEEDS

             Know your RESPONSES

   FEEDBACK from FRIENDS and FAMILY
FEEDBACK from PEERS (active listening and openess)
      FEEDBACK from YOURSELF
The 5
interviewquestionsaimed
   at verifyingourself-
        awareness
   (weshould know theanswer even
thoughwedon’thaveanyinterviewschedu
               led...)
1
Whatmakesyouunique?
2
   What are your 3
mainstrengthsandyour 3
  mainweaknesses?
3
How wouldyou describe
  yourpersonality?
4
What’syourfavoritewebsite
        andwhy?
5
  What are your long-
termprofessionalgoals?
http://www.youtube.com/watch?v=Hd_ptbiPoXM&feature=channel
Pier Francesco Verlato
pier.verlato@projectmoon.it
References
• “BecomingSelf-Aware”, a UniversityofSurrey Career Service’sDocument
• “DevelopingSelf-Awareness”, Craig W. Fontaine, Ph.D., Northeastern
  University, College of Business Administration
• “The Variety of Self-Awareness”, David Chalmers, Ph.D., Australian
  National University




                                                                        30

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Self awareness 2012

  • 2. EVER WONDER WHY SOME PEOPLE ALWAYS SEEM TO KNOW WHERE THEY ARE GOING IN LIFE? NO MATTER WHAT THEY WANT TO ACHIEVE, THEY KNOW EXACTLY WHAT NEEDS TO BE DONE
  • 3. ARE YOU DOING LIFE OR IS LIFE DOING YOU?
  • 4. ARE YOU CONSCIOUSLY CHOOSING WHAT YOU MOST WANT?
  • 5. SELF AWARENESS istheprocessof UNDERSTANDINGone’ sownBELIEFS, THOUGHTS, MOTIVATIONS andrecognize how they AFFECT OTHERS Boyle, 2005
  • 6. It’s a LIFELONG PROCESS thathappensgradually, but at times it can be helpfultoPUT EFFORTintoRAISING OUR SELF AWARENESS
  • 7. 5 pillars of SELF AWARENSS E.Q. CoreSelf- Learning AttitudeTowa Emotional Values Evaluation Style rdChange Intelligence
  • 8. EMOTIONAL INTELLIGENCE RECOGNIZE and DIAGNOSE yourownEMOTIONS CONTROL YOUR EMOTIONS RECOGNIZE and DIAGNOSE the EMOTIONS displayed by OTHERS
  • 9. EMOTIONAL Researchsuggeststhat INTELLIGENCEis4 times MORE IMPORTANT THAN IQ In determiningMANAGERIAL and LIFE success
  • 10. CORE SELF-EVALUATION SELF-ESTEEM: theextenttowhichpeopleseethemselves as capable, successfulandworthy LOCUS OF CONTROL: peoplebeliefabouttheextenttowhichthey can control theirownexperiences INTERNAL LOCUS OF CONTROL: “I wasthe cause ofthesuccessorfailureforthechange” EXTERNAL LOCUS OF CONTROL: “somethingelsecausedthesuccessorfailure”
  • 11. Research suggests that ... SUCCESSFUL MANAGERS andLEADERShave a higherINTERNAL than external LOCUS OF CONTROL moreover,theytendNOTto be manipulative, insensitiveandselfish
  • 12. VALUES CULTURAL VALUES: patternsofvaluessharedamongpeople in variouscountries PERSONAL VALUES: whatpeopletendtovalue in theirdecision, both standards ofconductanddesiredendsorgoals ETHICAL DECISION MAKING AND VALUES
  • 13. GORDON GEKKO istotallyOUT GREED isNOTgoodany more LessCOMPETITIVENESS, more SHARED VALUE Michael Porter, Mark R. Kramer: “The Big Idea: CreatingSharedValue”, Harvard Business Review, January–February 2011
  • 14. LEARNING STYLE Anindividual’sinclinationto PERCEIVE, INTERPRET and RESPOND toinformation in a certainway. Concrete Experience ActiveExperiment ReflectiveObserva ation tion AbstractConceptu alization
  • 15. ATTITUDE TOWARD CHANGE BecauseMANAGERS and LEADERS mustwork in anENVIRONMENTofCHANGE, itisimportanttounderstantone’sTOLERANCE tosituationsthat are AMBIGUOUS, UNCOMPLETE, UNSTRUCTURED andCHANGING
  • 16. The SENSITIVITY LINE: the Enigma ofSelf-Awareness Thepoint at whichindividualsbecome DEFENSIVE or PROTECTIVE whenencountering INFORMATION ABOUT THEMSELVES whichisinconsistentwiththei r SELF-CONCEPT
  • 17. The SENSITIVITY LINE: the Enigma ofSelf-Awareness Overcomingit... by receiving INFORMATION thatis VERIFIABLE, CONTROLLABLE and PREDICTABLE by INTERACTING withothersand ENGAGING in SELF- DISCLOSURE
  • 18. ASK FOR FEEDBACK, ALWAYS! And rememberthe IMPORTANCE of HUMILITY “Ifyouhave a humbleeagernesstolearnsomething, yourlearningopportunitieswill be unlimited” Clayton M. Christensen: “Howwillyoumeasureyour life?”, Harvard Business Review, July - August 2010
  • 19. WHY TO BECOME SELF-AWARE To improve PERFORMANCE To MANAGE YOURSELF: set appropriate GOALS, choose appropriate CAREERS, manage STRESS To understand differences between YOU and OTHERS: understand why others REACT to you the way they do, adapt your COMMUNICATION to others’ need, develop INTERPERSONAL SKILLS
  • 20. HOW TO BECOME SELF-AWARE Know your PREJUDICES Know your MOTIVATION and NEEDS Know your RESPONSES FEEDBACK from FRIENDS and FAMILY FEEDBACK from PEERS (active listening and openess) FEEDBACK from YOURSELF
  • 21. The 5 interviewquestionsaimed at verifyingourself- awareness (weshould know theanswer even thoughwedon’thaveanyinterviewschedu led...)
  • 23. 2 What are your 3 mainstrengthsandyour 3 mainweaknesses?
  • 24. 3 How wouldyou describe yourpersonality?
  • 26. 5 What are your long- termprofessionalgoals?
  • 27.
  • 30. References • “BecomingSelf-Aware”, a UniversityofSurrey Career Service’sDocument • “DevelopingSelf-Awareness”, Craig W. Fontaine, Ph.D., Northeastern University, College of Business Administration • “The Variety of Self-Awareness”, David Chalmers, Ph.D., Australian National University 30