5 Rings of Mental Toughness

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Protex Sports, LLC

Strengthen Your Mind Page 1
Belief
Awareness
Vision
Discipline
Perseverance
5 Rings of Mental Toughness

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The 6 pillars of the positive life engagement concept forces individuals to take a step back and evaluate themselves in a number of areas such as Exercise, Lifestyle and Business. We all understand the importance of being fit for the job and also juggling work and family life. Therefore, taking the time to evaluate where you are right now, is time well spent and will help you to better understand your current strengths and weaknesses so that you can plan ahead. The 6 Pillars of Positive Life Engagement: – Innovation (creativity, open-mindedness, teamwork). – Achievement (courage, self-leadership, persistence). – Self-Mastery (capability, wisdom, curiosity). – Well-being (optimal health, work-life synergy, compassion). – Connection (belonging, social intelligence, pride). – Appreciation (enthusiasm, optimism, gratitude).

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Leaders and Managers can either choose to be resonant or dissonant. At their very core, they can either bring the best out of ordinary people or bring the worst out of extraordinary people. Regardless of all the analytics, numbers, graphs, skills, talent, ethic, etc., if a leader or a manager would fail to be intelligent about self and others' emotions, this leader will fail to lead thriving teams. While the presentation is presented under the context of managing a Toastmaster club, as one attendee came up to me and said, "what is being presented here will not only help me in my SCRUM team and workplace, but, in all aspects of my life as well."

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