One great tool in functional medicine and nutritional therapy is represented by testing. In this talk you will understand the most common tests used in Nutrition, the reason why they can be helpful, which imbalances or diseases they may uncover.
We will see the benefits of data and it's the relation with health.
Lastly, we will pull these tests together in a real-time exercise to understand how can we approach the patient given this information, symptoms, imbalances and dietary intake.
Video at:
https://www.youtube.com/watch?v=cFkimNgBOTE&t=5s
4. TESTING
When there is a genetic pattern on any imbalances or disease
When the patient fails to achieve improvements using diet and supplementation
To confirm and highlight therapy improvements
When conventional and nutritional therapy fail to address the root causes
14. RESULTS
DAILY HIGH LEVEL OF CORTISOL
PROGESTERONE PEAK IS DELAYED BY 2 DAYS
ESTROGEN PEAKS 1 WEEK BEFORE MENSES
TESTOSTERONE - ON THE HIGH END
DHEA ON THE - LOW END
MELATONIN - GOOD LEVELS
ACTION
USE CRUCIFERUS VEGETSBLES TO DETOX ESTROGENS
EAT FOOD HIGH IN MAGNESIUM, VITAMIN D
PROTEINS WITH EVERY MEAL/ REDUCE CARBS
MINDFULNESS, RELAXATION, LOW SUGAR DIET, REST
19. RESULTS
POSSIBLE YEAST INFECTION
HIGH NEUROTOXIC ACID - QUINOLINIC
REDUCED DOPAMINE BETA HYDROXYLASE
HIGH DHPPA – GOOD BACTERIA
LOW LEVEL OF B2, B6, VITAMIN C
INCREASED LOW GRADE INFLAMMATION
ACTION
REMOVE ALL PROCESSED FOODS
EAT FOOD WITH NO GLUTEN
PROTEINS WITH EVERY MEAL
ANTI MICROBIAL FOR YEAST INFECTION
SUPPLEMENT WITH B COMPLEX AND VIT C
INTRODUCE VITAMIN D AFTER TESTING
INCREASE GREEN VEG
23. RESULTS
HIGH METABOLIZED CORTISOL
SLOW CORTISOL CLEARANCE
CORRECT DHEA LEVELS FOR AGE AND GENDER
ACTION
REDUCE SUGAR AND STOP STIMULANTS
EAT FOOD WITH PROTEIN 3 TIMES PER DAY
INCREASE GREEN VEG
USE OF ADAPTOGENIC HERBS TO SUPPORT THE ADRENALS
INCREASE ORGANIC ANTIOXIDANT RICH FOOD
RESTING AND RELAXING EXERCISES