This document outlines a goal planning system to help users plan their goals over a 12 week period. The system involves setting a vision, identifying 12 week goals, tactics to achieve those goals, and daily actions. Key aspects include breaking goals down into quantifiable 12 week goals, 1 month goals, and weekly tactics. Users review and plan each week, scheduling tactics for the week and marking completed items daily. The goal is to prioritize the most important 80% of tasks to achieve goals through structured quarterly planning.

1. 2015 GOAL PLANNING SYSTEM
PEAKSTATEFIT.COM

2. BY THE END
- System to plan each quarter
- 3 months rock solid
- Prioritization mindset
- Daily plan
PeakStateFit.com

3. INSPIRATION
12 Week Year
80/20 Sales &
Marketing
Todd Herman

4. GUIDED VIDEO OF THIS:
http://www.peakstatefit.com/2015goals

5. DERIVATIVE PLANNING
Vision
12 Week
Goals
Weekly
Goals
Daily
Actions
PeakStateFit.com

6. Why 12 Weeks?
Increased premium on your time
More opportunities to re-calibrate +
celebrate
Easier to break out what you should be
doing on a weekly/daily basis
PeakStateFit.com

7. 80/20 MINDSET

9. 80/202

10. PREFORM 80/20 ACTIONS IN
OUR 12 WEEK PLAN
THE GOAL…

11. IN MY VIDA
- Peak State New Clients
- Udemy Course Profit
- Mentor Relationships
PeakStateFit.com

12. REQUIREMENTS
Awareness
- Measurement, Review, Tracking
Planned Planning
- Recalibration
PeakStateFit.com

13. VISION

14. The Vision = Power Source
Only way to fight through the daily pain of
doing what’s difficult. Vision creates passion.
It’s your “WHY”
PeakStateFit.com

16. PeakStateFit.com

17. MAKE VISION WORK
- Greater than your current life
- Emotional charge
- Business feeds personal
- SEE IT DAILY
PeakStateFit.com

18. IF YOU GIVE UP…
PeakStateFit.com

19. COMFORT > VISION
PeakStateFit.com

20. It’s Okay to Change Your Vision
Not every aspiration or idea is a good
one…just be real why you’re changing
PeakStateFit.com

21. Woo Woo?
PeakStateFit.com

22. VISION & REALITY
=
SAME NUERONS
Train Your Brain To Act On Your Vision
PeakStateFit.com

23. CHURNING - SET YOUR VISION
PeakStateFit.com

24. Wheel Of Life

25. Rate Yourself On A Scale of 1-10
PeakStateFit.com

26. Write Down Everything From These
Questions One Page…
PeakStateFit.com

27. Churning Questions
What are your (business) accomplishments
over the past year? What worked really
well?
PeakStateFit.com

28. Churning Questions
What are your weak spots? What do you
need to improve?
PeakStateFit.com

29. WILD ASS DREAM?

30. YOUR
LEGACY?

31. INCOME?

32. FAMILY & FRIENDS?

33. HEALTH & FTINESS?

34. WHICH HOBBIES & INTERESTS?

35. TRAITS PART
OF YOUR DNA?

36. SELECTION
1. Pick the top 8-10 things you want
2. Write out on cards
PeakStateFit.com

37. FACEOFF 1 BY 1 UNTIL
HAVE TOP 3 GOALS

38. WHAT ARE YOU TOP 3
ASPIRATIONS?

39. 12 WEEK GOALS
- USE these to create a 12 week goal that
will move you towards each one
PeakStateFit.com

40. MAKE EACH WINNING
GOAL SOMETHING YOU
CAN QUANITFY,
COMPLETE, OR TRACK

41. 12 WEEK GOALS
Number: 50K in revenue
Frequency: Meditate 5X a week
Milestone: Prototype created
PeakStateFit.com

42. Goals
Milestones
Tactics =
HOW
Daily
Action

43. TACTICS/MILESTONES
1. Have 12 week goal(s) in front of you
2. Write out all the things you could do
3. Rank them for impact
PeakStateFit.com

44. 80/202

45. TACTICS/MILESTONES
1. Have 12 week goal(s) in front of you
2. Write out all the things you could do
3. Rank them for impact
4. Assign due dates to tactics/milestones
PeakStateFit.com

46. 12 WEEK
4 WEEK or
MONTH
1 WEEK
Daily
Action
PeakStateFit.com

47. ACCESS CALENDARS & WEEKLY
PLANNER HERE

49. 12 WEEK
4 WEEK or
MONTH
1 WEEK
Daily
Action
Peak State 40, 2x
a Week
15 People Try
New Class
5 New People
SEND PERSONAL
EMAILS
GROW PEAK STATE
PeakStateFit.com

50. WRITE IN MILESTONES/
ACTIONS ON CAL
PeakStateFit.com

52. Weekly Routine
Spend 15-20 minutes review progress of last
week + plan the upcoming one
– Review of previous week
– Plan your next week
PeakStateFit.com

53. Weekly Progress Report

54. Weekly Progress Report
1. Your execution
PeakStateFit.com

55. EXECUTION

56. Weekly Progress Report
1. Your execution
2. Your results
PeakStateFit.com

57. RESULTS

58. Weekly Progress Report
1. Your execution
2. Your results
3. Change your strategy if you’re executing
and results aren’t there
PeakStateFit.com

59. Weekly Planning
Write out established 3 month goal
PeakStateFit.com

60. Weekly Planning
Add 1 month goal
PeakStateFit.com

61. Weekly Planning
Add weekly 80/20 tactics/actions
PeakStateFit.com

62. Weekly Planning
Schedule 80/20 tactics/actions
PeakStateFit.com

63. OPTIONAL PLANNING
Add 3 hour strategic block
Answer these questions:
– What actions will you struggle with? What will you plan to do to
overcome those struggles?
Send weekly report out to accountability partners
*Only add 80/20 actions to plan
– No need for low level and all actions (i.e. check email)
PeakStateFit.com

64. EACH DAY
First 5 minutes review weekly plan to confirm and
adjust daily actions & mark off completed
PeakStateFit.com

65. When to Schedule/Execute?
Ideally do your most important tasks first,
but most important thing is to do it!?
AM POWER

66. What Happens If I Miss?
– Again 85% completion is a massive win
– If you keep missing get back to your vision or
make it bigger & more compelling
PeakStateFit.com

67. Moving Forward
Can be repeated every 12 weeks/quarter
PeakStateFit.com

68. ACCESS ALL WORKSHEETS AND
PLANNING CALENDARS AT:
PEAKSTATEFIT.COM/GOALS