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Healthy alternatives
to our favourite
MAGGI
www.shilpsnutrilife.com
Chapati noodles
Chapati noodles Make few extra
chapatis or if you have some
leftover chapatis, you can make
chapati noodles. Make thin strips
of leftover chapatis and fry them
in the mixture of onion, tomato,
carrot, green chilli, oil and soy
sauce, also add chilli flakes, a
little amchur powder for great
taste.
www.shilpsnutrilife.com
Vermicelli or Sevai noodles
These are mostly used as dessert (kheer,
falooda). You can make it the Indian way by
adding loads of vegetables like carrot, beans,
onions, peas and even cottage cheese to make
them healthy. For a Chinese taste add little soya
chilli sauce to it.
www.shilpsnutrilife.com
Bread Poha or upma
A very famous Indian snack item. This is a
simple preparation of bread pieces (cut
longitudinally) cooked with mixed vegetables
and spices. You can add groundnuts, coconuts,
herbs to garnish.
www.shilpsnutrilife.com
Spaghetti
Spaghetti is a long, thin, cylindrical, solid pasta.
Like other pasta, spaghetti is made of milled
wheat and water.… A simple preparation with
boiled veggies with or
without scrambled egg,
for taste use garlic
tomato paste, pepper,
basil,parsley.
www.shilpsnutrilife.com
Pasta
Whole wheat / Semolina pasta.
Pasta is a staple food of
traditional Italian cuisine. Just boil it
for 5-7 minutes and toss lots of
vegetables like corn, capsicum,
broccoli, spinach, with any kind of
creamy sauce or low fat milk and
walnuts or use a variety of healthy
sauces like pesto (spinach-based),
coconut cream, tomato, etc.
www.shilpsnutrilife.com
Rice noodles
These are most commonly used in the cuisines
of East and Southeast Asia, Tamil Nadu and parts of Kerala, Sri
Lanka, Laos, Singapore, Malaysia. Idiyappam, a type of rice
noodle, santhakai or sandhavai in the Coimbatore region of
Tamil Nadu. A similar mode of preparation called savige is
popular in Karnataka. They are usually served
with a dash of grated
coconut and eaten with
a spicy coconut-based
curry (potato, gourd, egg,
fish or chicken).
www.shilpsnutrilife.com
Atta (whole wheat noodles )
Atta ( whole wheat) Noodles Made
almost in a similar way or dough
like making rotis additionally
some homebased masalas like dry
coconut and onion paste, tomato
puree or garlic onion powder or
leftover veggies can spice these
aatta noodles up. You can fry
them and toss them with shredded
vegetables and soya sauce for a
quick snack.
www.shilpsnutrilife.com
Macroni
Macaroni is a variety of
dry pasta in the shape of narrow
tubes, originating from Italy
made with durum wheat. Various
ways it can be prepared like it
can be used in salads or just add
some fresh veggies, few drops of
olive oil, top it off with some
organic and fresh herbs and you
have an amazing, delicious dish
ready.
www.shilpsnutrilife.com
Khakhra chat
Khakhra Originating from the state of Gujarat. Khakhara’s are
thin crackers made from mat bean, moong or wheat flour and
oil.Crush khakhra or break them into length wise pieces add
tomato, onion, cucumber, capsicum, pomegranate, chat masala,
ginger chilli paste, mint corriander chutney and tamarind chutney
and mix. For another variation instead of chutney add chilli sauce
and cheese.
www.shilpsnutrilife.com
Sev
Sev is a popular protein
rich Indian snack food. Sev is
essentially small pieces of crunchy
noodles made from chickpea
flour paste. These noodles vary in
thickness. Sev is eaten as a standalone
snack as well as a topping on dishes
like Bhelpuri andSevpuri. It can be
made at home and stored for weeks in
airtight containers. Chat made of thick
sev, tomato, onion, cucumber,
capsicum, sweet corn topped with
chilli sauce, amchur powder is also
tasty and easy to make.
www.shilpsnutrilife.com
Taste maker
Make your own taste maker simply mix chilli
powder or chilli flakes, coriander powder, chat
masala, aamchur (dried mango powder),pepper
powder, ginger- garlic paste or garlic podwer,
tomato powder and onion
powder . Add this any of
the above mentioned dishes
make it tastier.
www.shilpsnutrilife.com
Connect with us through
www.shilpsnutrilife.com
Shilpsnutrilife.blogspot.com
Shilpsnutrilife
Shilpsnutrilife

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Healthy alternatives to our favourite MAGGI

  • 1. Healthy alternatives to our favourite MAGGI www.shilpsnutrilife.com
  • 2. Chapati noodles Chapati noodles Make few extra chapatis or if you have some leftover chapatis, you can make chapati noodles. Make thin strips of leftover chapatis and fry them in the mixture of onion, tomato, carrot, green chilli, oil and soy sauce, also add chilli flakes, a little amchur powder for great taste. www.shilpsnutrilife.com
  • 3. Vermicelli or Sevai noodles These are mostly used as dessert (kheer, falooda). You can make it the Indian way by adding loads of vegetables like carrot, beans, onions, peas and even cottage cheese to make them healthy. For a Chinese taste add little soya chilli sauce to it. www.shilpsnutrilife.com
  • 4. Bread Poha or upma A very famous Indian snack item. This is a simple preparation of bread pieces (cut longitudinally) cooked with mixed vegetables and spices. You can add groundnuts, coconuts, herbs to garnish. www.shilpsnutrilife.com
  • 5. Spaghetti Spaghetti is a long, thin, cylindrical, solid pasta. Like other pasta, spaghetti is made of milled wheat and water.… A simple preparation with boiled veggies with or without scrambled egg, for taste use garlic tomato paste, pepper, basil,parsley. www.shilpsnutrilife.com
  • 6. Pasta Whole wheat / Semolina pasta. Pasta is a staple food of traditional Italian cuisine. Just boil it for 5-7 minutes and toss lots of vegetables like corn, capsicum, broccoli, spinach, with any kind of creamy sauce or low fat milk and walnuts or use a variety of healthy sauces like pesto (spinach-based), coconut cream, tomato, etc. www.shilpsnutrilife.com
  • 7. Rice noodles These are most commonly used in the cuisines of East and Southeast Asia, Tamil Nadu and parts of Kerala, Sri Lanka, Laos, Singapore, Malaysia. Idiyappam, a type of rice noodle, santhakai or sandhavai in the Coimbatore region of Tamil Nadu. A similar mode of preparation called savige is popular in Karnataka. They are usually served with a dash of grated coconut and eaten with a spicy coconut-based curry (potato, gourd, egg, fish or chicken). www.shilpsnutrilife.com
  • 8. Atta (whole wheat noodles ) Atta ( whole wheat) Noodles Made almost in a similar way or dough like making rotis additionally some homebased masalas like dry coconut and onion paste, tomato puree or garlic onion powder or leftover veggies can spice these aatta noodles up. You can fry them and toss them with shredded vegetables and soya sauce for a quick snack. www.shilpsnutrilife.com
  • 9. Macroni Macaroni is a variety of dry pasta in the shape of narrow tubes, originating from Italy made with durum wheat. Various ways it can be prepared like it can be used in salads or just add some fresh veggies, few drops of olive oil, top it off with some organic and fresh herbs and you have an amazing, delicious dish ready. www.shilpsnutrilife.com
  • 10. Khakhra chat Khakhra Originating from the state of Gujarat. Khakhara’s are thin crackers made from mat bean, moong or wheat flour and oil.Crush khakhra or break them into length wise pieces add tomato, onion, cucumber, capsicum, pomegranate, chat masala, ginger chilli paste, mint corriander chutney and tamarind chutney and mix. For another variation instead of chutney add chilli sauce and cheese. www.shilpsnutrilife.com
  • 11. Sev Sev is a popular protein rich Indian snack food. Sev is essentially small pieces of crunchy noodles made from chickpea flour paste. These noodles vary in thickness. Sev is eaten as a standalone snack as well as a topping on dishes like Bhelpuri andSevpuri. It can be made at home and stored for weeks in airtight containers. Chat made of thick sev, tomato, onion, cucumber, capsicum, sweet corn topped with chilli sauce, amchur powder is also tasty and easy to make. www.shilpsnutrilife.com
  • 12. Taste maker Make your own taste maker simply mix chilli powder or chilli flakes, coriander powder, chat masala, aamchur (dried mango powder),pepper powder, ginger- garlic paste or garlic podwer, tomato powder and onion powder . Add this any of the above mentioned dishes make it tastier. www.shilpsnutrilife.com
  • 13. Connect with us through www.shilpsnutrilife.com Shilpsnutrilife.blogspot.com Shilpsnutrilife Shilpsnutrilife