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Steps for maintaining a Healthy Kidney

Kidney performs the central role in a human body. It is as important as Heart or Lungs. Many organs of the body are dependent on Kidney to function healthily. Kidney removes toxic waste and excessive fluid from blood.

Kidney damage occurs in stages and in most of the cases, body does not show any kind of symptom till Kidney is damaged up to 90%.

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Steps for maintaining a Healthy Kidney

  1. 1. MAINTAIN A HEALTHY WEIGHT
  2. 2. Reduce salt intake
  3. 3. Maintain a healthy fluid intake
  4. 4. CONTROLLED DIABETES
  5. 5. CONTROLLED BLOOD PRESSURE
  6. 6. AVOID ALCOHOL
  7. 7. AVOID SMOKING
  • snehaleona

    Mar. 12, 2020
  • mathomas77

    Apr. 13, 2017

Kidney performs the central role in a human body. It is as important as Heart or Lungs. Many organs of the body are dependent on Kidney to function healthily. Kidney removes toxic waste and excessive fluid from blood. Kidney damage occurs in stages and in most of the cases, body does not show any kind of symptom till Kidney is damaged up to 90%.

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