Are you feeling sleepy in daytimes? Check immediately the symptoms of excessive daytime sleepiness. It is one of the common sleep disorder problem .Prevent yourself from daytime sleepiness by following the tips and treatments suggest by the Sleep disorder specialist doctors.

1. Solutions For Excessive Daytime
Sleepiness
By Sleep Medicine Center

2. Excessive Daytime Sleepiness

3. Excessive Daytime Sleepiness
Excessive daytime sleepiness can significantly
affect the quality of one’s life.
The Center for Sleep Medicine is finding
solutions for those individuals suffering from
excessive daytime sleepiness.

4. Insomnia

5. Insomnia Symptoms
Insomnia is a condition where an individual has
difficulty falling or staying asleep.
Insomnia affects daytime functioning causing
fatigue, depressed mood, impaired attention and
concentration.
It worsens your ability to cope with stress, lessens
enjoyment of social activities and quality of life.

6. Acute Insomnia

7. Acute Insomnia
“Acute” Insomnia is a temporary response to
factors such as stress or jet lag and normal
sleep returns on its own.
 As a result your doctor may offer medication
as an option for immediate relief.

8. Chronic Insomnia

9. Chronic Insomnia
Insomnia which persists for more than four
weeks is referred to as “chronic insomnia”.
One in ten adults experience chronic insomnia
which can persist for months, years or even
decades.

10. Insomnia Factors
Many factors create and sustain insomnia.
All too often people are told to follow “good
sleep hygiene” or prescribed medication.
While important they alone are not an
effective treatment.

11. Insomnia Factors
Sleep is a natural physiological process, long
term medication use should be done with
caution, as it may worsen sleep as patients
develop tolerance over time.

12. Circadian Rhythm Disorder

13. Circadian Rhythm Disorder
Another potential cause of daytime
sleepiness is a Circadian Rhythm Disorder.
 A person with this sleep disorder may have
difficulty sleeping at a time when they need
to sleep, difficulty rising when they need to
rise and difficulty maintaining alertness when
they need to be awake.

14. Circadian Rhythm Disorder
Such a disorder can have a profound effect on
daily functioning which may include work or
school absenteeism, impaired work
performance, impeded social schedules and
stress on relationships and depression.
For example, shift work disorder may have a
significant effect on individuals who frequently
change work hours or who work at night.

15. Circadian Rhythm Disorder
In such cases work schedules are out of sync
with the body’s internal sleep wake schedule.
Human beings were designed to be awake
during the day and asleep at night not vice
versa.

16. Insomnia Treatment
A consultation with an insomnia specialist
certified in behavioral sleep medicine will assess
the psychological, psycho-social, cognitive and
behavioral factors that cause insomnia.
The good news is effective treatment for
Insomnia is available at The Center for Sleep
Medicine.

17. Hope it will be useful to prevent yourself
from excessive daytime sleepiness.