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I have been using this program and channelling my inner yogi consistently for the
last twelve weeks. In this article, I’m going to share my in-depth review about Yoga
Burn and how I have transformed by body using this workout program.
MY POST-PARTUM DEPRESSION PREVAIL
Now, I honestly believe in loving your body just like the Lord made you. But after
gaining twenty five pounds steadily over the course of three pregnancies, I was
desperate for something that would bring back my healthier, slimmer body.
When my oldest child was born, I quit working out on a regular basis. Still, two
months after I delivered him, I found the time to go for weekly aerobics classes. This
exercise coupled with a strict Atkins diet really shaved those extra fifteen pounds off.
I had always been slim my entire life thanks to an active lifestyle, so when I went
back to exercising and eating right, my body responded.
Then when I had my daughter things were a little more difficult. At the time, my son
was in his terrible two and the baby almost never slept for longer than a few hours. I
was a complete mess! https://c6b21ls80-dllo1sx9h58cxnd2.hop.clickbank.net/
My husband was travelling to Texas at this time and taking care of the house and
two little kids was taking a toll on me. Luckily, my husband’s aunt Martha came and
stayed with us for a few months till things settled down with my husband’s job and
he came back to Fayetteville. Aunt Martha helped me look after the baby and kept
my son entertained. She also helped with meals and cleaning the house so that I had
2. a little more time to myself and for catching up with the rest of the world.
In this period, I experimented with the Keto diet and went for lots of short jogs when
I could. Even when the kids were down for a little nap, I’d throw on my pair of
running shoes and jog around the neighborhood for fifteen to twenty minutes
at a time.
I had gained around twenty pounds this time and through these jogs and my
ketogenic diet regime, I lost around fifteen extra pounds.
By the time my youngest arrived this March, things had spiraled very badly.
Obviously, I was basking in the glory of motherhood and being a mommy to three
beautiful angels.
But, I had picked up so much extra poundage that I wasn’t able to enjoy this
experience in a way that I would have liked. While my husband was back in town,
Aunt Martha’s support was missing. Eventually, however, things fell back into place
and I found myself in a routine.
Sadly, I was almost twenty five pounds overweight. The weight I had gained and
then lost from the first two pregnancies was back!
Since the Atkins and Keto diet had worked for me in the past, I experimented with
them again. However, I barely had any time to exercise since leaving the house
3. was a challenge. At this time, I was on the lookout for a workout solution that could
take away my stubborn mommy-weight. Luckily for me, my friend from college had
the perfect solution! Or Click Here To Try: https://c6b21ls80-dllo1sx9h58cxnd2.hop.clickbank.net/
Michelle was my friend back from when we were at Southern Arkansas University.
Although she moved away to New Jersey with her husband and the kids last year, we
have been in touch. When I told her about my weight troubles, she suggested the
Yoga Burn challenge.
If you’re struggling with any form of weight loss and need a little boost for your
body, read on.
Why Did I Decide To Try Yoga Burn?
So although Michelle is a close friend of mine and somebody I trust completely, I
didn’t just buy Yoga Burn on a simple suggestion. Michelle gave birth to twins a year
after my oldest was born. Just like me, she put on a significant amount of weight in
the past-partum period.
We had spent countless hours over the phone trading information, tips and tricks on
what was working to burn away the weight. While we managed to shed a few
pounds with a variety of regimes, nothing really gave us lasting results. However,
since she had moved away, her weight had melted off completely, revealing a more
confident and happier Michelle.
When she told me her secret was Yoga Burn, I decided to give it a shot. Honestly
speaking, I just brought the program without looking at too many reviews or
testimonials. In my mind, Michelle’s success was all the proof I needed. She had
gone from being an under-confident, self-conscious and unfit new mother to a
yummy mummy with an actual waist!
I first experimented with Yoga during college. Our university’s health centre
promoted a variety of classes to help students with stress and anxiety. This is when I
learnt that Yoga is an ancient practice that originated in India and that with regular
practice, it can help improve the overall quality of life by decreasing stress and
promoting relaxation. At this time I went for a class or two every few weeks. Sadly, I
never found a way to permanently incorporate Yoga in my life. Eventually, I lost
touch with my inner yogi and as a marriage, family and kids came into the picture,
yoga was completely forgotten. When Michelle told me that Yoga Burn was
4. genuinely the key to losing the extra weight for good, I remembered how this
practice had helped me feel better in my body when I had practiced it in the past.
For those of you who are not aware, yoga is known for its many remedial and holistic
benefits. I’ll elaborate on some benefits that I have personally experienced –
Flexibility: One of the most impactful things I noticed upon restarting my yoga
practice with Yoga Burn was improved flexibility. Even though my kids require
constant attention and I’m always running around them, my body wasn’t getting
enough of the ‘right kind’ of exercise and stretching. Yoga helps me concentrate on
regaining my body’s abilities to perform physically.
Reduced Pain: Yoga is known to build muscle strength and core strength with
regular practice. Even as a person who doesn’t have any instances of chronic pain, I
am still besieged by aches and pains on a regular basis. This happens mostly
because our postures aren’t correct. However, practicing the right yoga poses on a
regular basis has helped in reducing these aches and pains.
Happiness Levels: Another important benefit I have felt through yoga is an increase
in my happiness levels. Since yoga makes you reconnect to your inner self, it helps
you feel calmer. For me, when I am practicing yoga I am able to look at the blessing
in my life for what they are today. This just a review on which I’m being
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