There are three main communication styles - passive, aggressive, and assertive. Passive communication is avoiding expressing opinions/feelings and not advocating for one's rights/needs due to low self-esteem. Aggressive communication violates others' rights through verbal/physical abuse stemming from low self-esteem. Assertive communication clearly states opinions/feelings while firmly advocating for rights/needs without violating others, coming from high self-esteem. The communication style depends on one's self-esteem and impacts relationships and personal development.

1. Identity styles of communication. Communication skills ESS 101-3

3. Aggressive Communication

7. Tend to speak softly or apologetically

8. Exhibit poor eye contact and slumped body posture. Characteristics Of Passive Communicators.

9. They Say, Believe Or Behave Like……. I don’t know what my rights are. I’m unable to stand up for my rights. People never consider my feelings. I’m weak and unable to take care of myself. I get stepped on by everyone.

11. Often feel depressed because they feel stuck and hopeless

12. Often feel resentful (but are unaware of it) because their needs are not being met

13. Often feel confused because they ignore their own feelings

14. Are unable to mature because real issues are never addressed Impacts Of Passive Communication.

15. AGGRESSIVE COMMUNICATION is a style in which individuals express their feelings and opinions and advocate for their needs in a way that violates the rights of others. Thus, aggressive communicators are verbally and/or physically abusive. Aggressive communication is born of low self-esteem, unhealed emotional wounds, and feelings of powerlessness. Aggressive Communication.

17. Use humiliation to control others

18. Criticize, blame, or attack others

19. Be very impulsive

20. Have low frustration tolerance

21. Speak in a loud, demanding, and overbearing voice

22. Act threateningly and rudely

23. Not listen well

24. Interrupt frequently

25. Use “you” statements

26. Have piercing eye contact and an overbearing posture

27. They Say, Believe Or Behave Like……. “I’m superior and right and you’re inferior and wrong.” “I can dominate and intimidate you.” “I’ll get my way no matter what.” “It’s all your fault.” “They’re not worth anything.” “I’m entitled.” I own them.”

29. Alienate others

30. Generate fear and hatred in others

31. Always blame others instead of owning their issues, and thus are unable to matureImpacts of Aggressive Communication.

32. ASSERTIVE COMMUNICATION is a style in which individuals clearly state their opinions and feelings, and firmly advocate for their rights and needs without violating the rights of others. Assertive communication is born of high self-esteem. These individuals value themselves, their time, and their emotional, spiritual, and physical needs and are strong advocates for themselves while being very respectful of the rights of others. Assertive Communication.

34. Express feelings clearly, appropriately, and respectfully

35. Use “I” statements

36. Communicate respect for others

37. Listen well without interrupting

38. Feel in control of self

39. Have good eye contact

40. Characteristics Of Assertive Communicators.

42. Have a relaxed body posture.

43. Heel connected to others.

44. Feel competent and in control.

45. Not allow others to abuse or manipulate them.

46. Stand up for their rights. Assertive Cont.……..

47. They Say, Believe And Behave Like……… “We are equally entitled to express ourselves respectfully to one another.” “I realize I have choices in my life and I consider my options.” “I am responsible for getting my needs met in a respectful manner.” “I am confident about who I am.”

49. Feel in control of their lives

50. Are able to mature because they address issues and problems as they arise

51. Create a respectful environment for others to grow and mature Impacts Of Assertive Communication.

53. Each kind of communication style has its own qualities.

54. Communication style of a person depends on the person’s self esteem.

55. Communication style of a person supposed to be changed according to his attitudes.