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INTRODUCTION
 The very tip of the triangle is your conscious
mind. It probably represents about 10% of your
brain capacity.
 Below this is a slightly larger section is the
preconscious, or the subconscious. It is
much larger than the conscious mind and
accounts for around 50-60% of your brain
capabilities.
 Unconscious mind occupies the whole width of
the base of the triangle and fills out the other 30-
40% of the triangle. It is vast and deep and
largely inaccessible to conscious thought.
LIKE A VIDEO CAMERA, YOUR
SUBCONSCIOUS RECORDS YOUR EVERY
EXPERIENCE Storehouse of your
memory
 Accurately takes in
virtually everything you
experience
 It stores everything
you've ever read,
learned, or been taught.
THE SUBCONSCIOUS MIND:YOUR
AUTOPILOT!
 It stores your beliefs,
memories, skills, situations
you've been through and all
images you've ever seen.
 Example: A person who wants
to learn how to drive a car. In
the beginning he's still using his
conscious mind to drive.
Eventually driving habit gets
transferred to his subconscious
mind and so the conscious mind
become free.
SUBCONSCIOUS:RAM IN YOUR
COMPUTER
 If you imagine your
mind is like a computer
 subconscious is like
the RAM in your
computer(place in a
computer where
programs and data that
are currently in use are
kept so they can easily
SUBCONSCIOUS MIND:CREW OF A
SHIP!
 Your conscious mind is like
the captain of a ship giving
out orders.
 Subconscious is like the
crew in the engine room
below deck (the
subconscious and the
deeper unconscious) that
carry out the orders.
SUBCONSCIOUS: CONTROLLER OF
YOUR BODILY SYSTEMS
 Subconscious controls
all your autonomic
bodily functions such as
breathing, heartbeat,
eye-blinking, and
digestion. It also
controls metabolism.
SUBCONSCIOUS MIND: SOIL IN THE
GARDEN OF YOUR MIND!
 Subconscious is like the
soil that accepts any
kind of seed – good or
bad.
 As you sow in your
subconscious mind, so
shall you reap in your
body and in the
conditions in your life
FEELINGS STEM FROM SUBCONSCIOUS
ATTITUDES AND BELIEFS
 You don't usually hold discussions in your conscious
mind
 You evaluate an event as bad or sad on a
subconscious level
 Through practicing visualizations, you can change
these subconscious beliefs .
OUIJA
AND RUBBED IT, AND A POWERFUL GENIE
APPEARED BEFORE HIM. ‘MASTER,' HE SAID,
‘ASK WHAT YOU WILL. I AM YOUR SLAVE AND
THE SLAVE OF HIM WHO HOLDS THE LAMP.
YOUR WISH IS MY COMMAND…”
STEPS TO CONTROL
SUBCONSCIOUS MIND
 Visualization
 Practice "Stream of Consciousness" writing
 Learn to Meditate
 Take an Art Class
 Practice Positive Self-Talk
 Study briefly just before bedtime.
 Pay attention to your dreams
 Listen to Your Intuition.
VISUALIZATION
PRACTICE "STREAM OF
CONSCIOUSNESS" WRITING
LEARN TO MEDITATE
TAKE AN ART CLASS
STUDY BRIEFLY JUST BEFORE
BEDTIME
PAY ATTENTON TO YOUR
DREAMS
LISTEN TO YOUR INTUITION
POSITIVE THINKING
 Become aware of your negative programming and beliefs
 Activate the power of positive thinking: start feeding your
conscious mind with new beliefs.
 Continue feeding your mind stimulus that aligns with these
statements.
 “The greatest discovery of all time is that a person can change his
future by merely changing his attitude.” ~ Oprah Winfrey
 “It is good to surrender
yourself to the
subconscious mind
(while batting). The
conscious mind can
sometimes create
problems, but the
subconscious won’t!
Understanding Your Subconscious Mind

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Understanding Your Subconscious Mind

  • 1.
  • 2. INTRODUCTION  The very tip of the triangle is your conscious mind. It probably represents about 10% of your brain capacity.  Below this is a slightly larger section is the preconscious, or the subconscious. It is much larger than the conscious mind and accounts for around 50-60% of your brain capabilities.  Unconscious mind occupies the whole width of the base of the triangle and fills out the other 30- 40% of the triangle. It is vast and deep and largely inaccessible to conscious thought.
  • 3.
  • 4. LIKE A VIDEO CAMERA, YOUR SUBCONSCIOUS RECORDS YOUR EVERY EXPERIENCE Storehouse of your memory  Accurately takes in virtually everything you experience  It stores everything you've ever read, learned, or been taught.
  • 5. THE SUBCONSCIOUS MIND:YOUR AUTOPILOT!  It stores your beliefs, memories, skills, situations you've been through and all images you've ever seen.  Example: A person who wants to learn how to drive a car. In the beginning he's still using his conscious mind to drive. Eventually driving habit gets transferred to his subconscious mind and so the conscious mind become free.
  • 6. SUBCONSCIOUS:RAM IN YOUR COMPUTER  If you imagine your mind is like a computer  subconscious is like the RAM in your computer(place in a computer where programs and data that are currently in use are kept so they can easily
  • 7. SUBCONSCIOUS MIND:CREW OF A SHIP!  Your conscious mind is like the captain of a ship giving out orders.  Subconscious is like the crew in the engine room below deck (the subconscious and the deeper unconscious) that carry out the orders.
  • 8. SUBCONSCIOUS: CONTROLLER OF YOUR BODILY SYSTEMS  Subconscious controls all your autonomic bodily functions such as breathing, heartbeat, eye-blinking, and digestion. It also controls metabolism.
  • 9. SUBCONSCIOUS MIND: SOIL IN THE GARDEN OF YOUR MIND!  Subconscious is like the soil that accepts any kind of seed – good or bad.  As you sow in your subconscious mind, so shall you reap in your body and in the conditions in your life
  • 10. FEELINGS STEM FROM SUBCONSCIOUS ATTITUDES AND BELIEFS  You don't usually hold discussions in your conscious mind  You evaluate an event as bad or sad on a subconscious level  Through practicing visualizations, you can change these subconscious beliefs .
  • 11. OUIJA
  • 12. AND RUBBED IT, AND A POWERFUL GENIE APPEARED BEFORE HIM. ‘MASTER,' HE SAID, ‘ASK WHAT YOU WILL. I AM YOUR SLAVE AND THE SLAVE OF HIM WHO HOLDS THE LAMP. YOUR WISH IS MY COMMAND…”
  • 13. STEPS TO CONTROL SUBCONSCIOUS MIND  Visualization  Practice "Stream of Consciousness" writing  Learn to Meditate  Take an Art Class  Practice Positive Self-Talk  Study briefly just before bedtime.  Pay attention to your dreams  Listen to Your Intuition.
  • 17. TAKE AN ART CLASS
  • 18. STUDY BRIEFLY JUST BEFORE BEDTIME
  • 19. PAY ATTENTON TO YOUR DREAMS
  • 20. LISTEN TO YOUR INTUITION
  • 21. POSITIVE THINKING  Become aware of your negative programming and beliefs  Activate the power of positive thinking: start feeding your conscious mind with new beliefs.  Continue feeding your mind stimulus that aligns with these statements.  “The greatest discovery of all time is that a person can change his future by merely changing his attitude.” ~ Oprah Winfrey
  • 22.  “It is good to surrender yourself to the subconscious mind (while batting). The conscious mind can sometimes create problems, but the subconscious won’t!

Editor's Notes

  1. VIDEOS AND CASE STUDY