A complete guide providing tips to a husband to take care of his pregnant wife so that they become aware and face the unknown complications. Make your wife feel special and loved which is the best medicine.

1. How To Take
Care Of
Pregnant
Wife- A
Guide To
Man

2. How To Take Care Of Pregnant W
Pregnancy is the most awaited and
elated moment of women’s life.
The husband feels extremely
blessed and finds different ways to
make his wife happy. It’s the time
to face the unknown for both
the husband and wife. It marks the
inception of managing
money and personal finance.
If your wife is pregnant and you really
want to give the best to take care
of your wife then the following acts as a
guide enhancing the responsibility of
man.
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3. How To Take Care Of Pregnant W
Medical care
It is the responsibility of man to take
his pregnant wife for regular medical
check-up. Few become lethargic after
one or two visit. This must be avoided
as it might lead to serious problems in
the future.
Avoid too much of external rays
Doctors recommend ultra sound
techniques to determine the condition of
baby inside the womb. Many couples
take this as a habit and undergo many
scans which might eventually harm the
baby. …
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4. How To Take Care Of Pregnant W
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Experts claim that these rays might
hurt the baby causing malfunctions.
Be active
The pregnant women might become
lazy and weak. It is the duty of husband
to take her for regular walk and make
her active. The simple methods given
below can help a lot
•Walk briskly at regular intervals
•Practise yoga to release stress and
relax the mind
•Do simple exercises without much
strain

5. How To Take Care Of Pregnant W
•You can also play simple sport which
energizes your body
Experts claim these to be very effective
and they boost up your spirits.
Food and hygiene
Care must be taken about food habits
as it might directly influence the baby’s
growth. To be on the safer side it is
better to consultant the doctor and then
plan your diet. The husband must take
care of the pregnant wife just like a
baby as your wife has to undergo a lot
of hormonal changes which depresses
her.
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6. How To Take Care Of Pregnant W
Recommended food habits
The experts claim that the food taken
by the pregnant women must be
hygienic and healthy. The food stuffs
which are recommended include the
following:
•Excess of carbohydrate rich diet like
rice, wheat, bread.
•Fibre and protein rich food like milk,
completely boiled egg and pulses.
•Plenty of fruits and vegetables.
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7. How To Take Care Of Pregnant W
Fish rich in omega fatty acids and
proteins can also be taken making it
better along with other balanced diet.
Take simple healthy foods
for managing money and personal
finance.
Food habits to be avoided by a pregnant
lady include the following,
•Under or overcooked non-vegetarian
dishes such as fish and meat.
•Ripened cheese varieties.
•Milk that has not undergone
pasteurization.
•Avoid coffee, tea and carbonated
drinks which are rich in caffeine
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8. How To Take Care Of
Pregnant Wife- A Guide To
Man
If the above food is not avoided then it’s
the time to face the unknown health
related disorders.
Good sleep
A pregnant lady requires enough of
sleep. Pampering your wife with love
can also be done making it better.
Though any position cannot give
comfort to pregnant women, she must
adjust herself and lay down. If night time
sleep doesn’t give cosiness then taking
a nap at the noon is also advisable.
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9. Thank You!
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10. Thank You!
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Page 9 of 9