http://www.youtube.com/watch?v=NnPCAs-WDrk

1. YOGA THERAPY AND
ITS APPLICATIONS
Dr Shashikant
Medical Director
Spandana Holistic Health Center

2.  Yoga as its basic nature is universally
acceptable without just being restricted to the
country of origin (India). Now a new trend
should set it the history of Yoga for its
effectiveness in the prevention, control and
cure of many psychological and physical
conditions and diseases, so a new species of
people who will look at yoga not at all as a
religion system of Hindus but as an alternative
modality of Treatment available to the people in
common which is cost effective and easily
available .

3.  We are offering this for the first time the
concept of Yoga as therapy and its
effectiveness in treatment in the form of
providing all the Doctors a first hand
information on the topic by an expert Medical
Doctor and Yoga Specialist from India. Each
phrase of the topic is with references and
clinical evidences. Hope this approach of our
new treatment will be acceptable and
encouraged by one and all.

4. TOPICS COVERED
 Stress ,types of stress, biological reaction of
stress, its effects and Management of it ,
concept of Disease and available treatment
options , incorporating Yoga as an add on
treatment along with main stream medical
practices and glimpse on other available
alternative medical treatments .
 Basis of Yoga Mudras and its use along with the
other yoga practices and therapeutic aspects of
Mudras.

5.  Practical Demonstration of combination of
Yoga , Physiotherapy, Psychological treatments
in the form of exercises, fun, team work
,personality building games , biorhythm
methods , hypnotherapy and total relaxation in
One single Yoga Class of SDM that makes us
different from the rest of the yoga studios and
institutions!.
 Special Yoga client information and Peace
Mantra chanting Class for interested Yoga
students and instructors.

6. Concept of Koshas
Annamaya
Pranamaya
Manomaya
Vijnanamaya
Anandmaya

7. The Stress Response and The
Relaxation Response
Stress Hormones induced Response to the
Demanding Situations ( sympathetic Arousal )
The Relaxation Response ( Parasympathetic
Response)
1979 Dr Herbert Benson Research from Harvard
Medical College of Medicine
Brain Wave Changes during Meditation
B waves reduction and increase in alpha and theta
waves

8. Modern Life style and Disease
Pattern
Stress Response :
Eustress Distress

9. Psychosomatic Diseases and Treatment
 DM
 HTN
 BACKPAIN
 MIGRAIN
 GASTRITIS
 OBESITY
 ANXIETY AND DEPRESSION
 OTHER Physical and Psychological Diseases
related to Stress

10. Student Slides
 Right Brain and Left brain Activities
 Teaching and Learning Methods

11. Memory
Auditory , Visual and Mixed
 Intelligence
7 types
Examples and Experiments

12. Education System is Based on
 Ambition Ego Competition
Should Be
 Cooperation Interdependence and Humility
3000 Years 15000 wars !!!!

13. Something for Students
Temporary Memory Learning Playing
Rearrangement
Learning Learning
Permanent Memory
BRAIN LEARNS
Absorption Assimilation and Re-expression

14.  WOW Technique !
 Yoga Flower Ardhakati chakrasana
 Yoga Flower with Padmasana and Leg raising
 Russian Sports techniques
 Intelligence Practices and awareness
 Stress Response Fun Meditation
 Yoga anatomy eg : Extended side angle Pose
 1350 Yoga asanas – 99 – 40 – 26

15. Yoga Mudras
Nerve Receptors
Humunculous
Mudra Yoga or Tatva Yoga

16. Contact for Full Slides
drshashikantsk@gmail.com
+919945596822