Eating energy boosting foods, making a checklist, regular exercise and turning off each day are just some habits that will help you to have a more productive daily routine. Whether you are a business professional, a researcher, an educator or a student you can adopt daily habits to make each day more productive.
5. @YouConfer
Get organised
the night before!
Preparing in advance is key!
Organise what to wear, how to
get to where you need to be and
simple action points for the day.
13. @YouConfer
Take regular breaks
from screens!
Social scientists have suggested
working for 52 minutes and
breaking for 17 for the highest
levels of productivity.
Take breaks to
rejuvenate your
senses and
avoid
information
overload.