Physical therapy exercises help your body muscles to remain fit and active. It helps to reduce pain and is beneficial for muscle function restoration. You can easily heal from an injury and avoid the pain of surgery. It is also a good practice for athletes to manage and recover from sports injuries. The following slideshow will tell you about the benefits of physical therapy exercises for your body.

1. BENEFITS OF
PHYSICAL THERAPY
EXERCISES FOR YOUR BODY

2. Physical therapy is
the least intrusive
approach that
helps people of all
ages who have
illnesses or injuries
limiting their
regular mobility.

3. You can easily
take the help of
a health app that
will guide you in
your tasks.

4. You can opt for
a customized
physical therapy
program that will
encourage
activities and
lifestyle changes.

5. The benefits of
physical
therapy will
prove to be
more effective
than other
treatments.

6. It is beneficial for
muscle function
restoration to
reducing aches
and eliminating
pain.
MANAGE PAIN

7. The patients
should continue to
perform prescribed
physical exercises
regularly.

8. Physical therapy
can help you
eliminate pain or
heal from an
injury.
AVOID SURGERY

9. And even if
surgery is required,
you may benefit
from pre-surgery
physical therapy.

10. After a serious
injury or a big
surgery, it is
hard for patients
to get back on
their feet.
IMPROVES
MOBILITY & BALANCE

11. The stretching and
strengthening
exercises will help
to restore your
ability to move.

12. After a stroke, it
is common to
lose some degree
of function and
movement.
RECOVER FROM
A STROKE

13. Exercises can help
strengthen those
parts of your
body to help
improve posture
& balance.

14. The main benefits
of physical therapy
are that they help
the athletes get
improved
endurance.
RECOVER FROM
A SPORTS INJURY

15. Therapists design
appropriate
recovery exercise
programs to ensure
a safe return to
your sport.

16. After a certain
age, all persons
tend to suffer
from arthritis and
need a joint
replacement.
MANAGE
AGE-RELATED ISSUES

17. Consult a physical
therapist who can
help alleviate the
pain and help you
recover.

18. Physical therapists
can create an
individual
management plan
for managing
diabetes and
vascular conditions.
CONTROL
DIABETES AND
VASCULAR
CONDITIONS

19. The exercise
mainly consists of
the right mix of
aerobic exercises
and weight
strengthening
exercises.

20. If you are doing the
physical exercises
occasionally, then it
will not be as
fruitful when done
regularly.
HOW CAN YOU BE
COMMITTED TO YOUR
PHYSICAL THERAPY
EXERCISES?

21. You must find the right
way to be committed to
your physical therapy
activity.
 Find a purpose
 Meet a good therapist
 Be honest to yourself
 Follow a proper strategy

22. THANK YOU
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