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37Miti April - June 2015
BY MARY NJENGA ab
, MIYUKI IIYAMA a
, JAN
DE LEEUW a
, KRISTINA RĂ–ING DE NOWINAc
,
THOMAS KĂ„TTERER d
, GEOFFREY KIMUTAI
c
AND CECILIA SUNDBERG d
T
he demand for energy remains huge
globally and it is rising due to popula-
tion increase and most importantly,
changing lifestyles that increase
requirements for energy. About 2.5
billion people depend on biomass (vegetable
matter) energy for cooking and heating. Of this,
wood makes up 87 per cent.
In sub-Saharan Africa, more than 90 per
cent of the population relies on firewood and
charcoal. Charcoal is the principal fuel used in
Kenya, providing cooking and heating energy for
82 per cent of urban and 34 per cent of rural
households, while firewood is used by almost all
households in the rural areas.
Nutritional benefits in cooking food
“Cooking made us human,” claims Wrangham
(2009). Wrangham, a professor of biological
anthropology at Harvard  University, associates
invention of fire and cooking food to evolution of
shorter intestines in man, compared to primates.
This makes it difficult for human beings to
process raw carbohydrates.
Cooking makes food soft, easy to break down
and more digestible, allowing human beings to
derive optimal energy and other nutrients from
carbohydrates. Cooking also makes food safer,
gives it rich and delicious tastes and reduces
spoilage.
The benefits of cooking food in Africa/
Kenya might be impaired by the fact that
charcoal is increasingly becoming expensive,
while deadwood and other forest residues that
were collected for free are getting scarce. Poor
households desperate to put food on the table
1 a
World Agroforestry Centre (ICRAF), Nairobi, Kenya
b
Wangari Maathai Institute for Peace and Environmental
Studies, University of Nairobi, Kenya
c
International Institute of Tropical Agriculture (IITA), Nairobi,
Kenya
d
Swedish University of Agricultural Sciences (SLU), Uppsala,
Sweden
are forced to use unsafe sources of fuel such
as plastic bottles, plastic basins and old shoes
or else abandon traditional nutritious food that
takes long to cook.
The pain of sourcing firewood
“Collecting firewood from forests is tiring and
time-consuming; robbing us of time that we
could spend on income generating activities and
it is a risky undertaking. Our children lose many
hours that would otherwise be spent in school.
“If I want to reduce the number of trips to
the forest, I carry a load of firewood that is so
heavy that I am helped by two women to put it on
my back,” laments Margaret, a mother of eight
children.
After a long day in the forest, women
are hardly able to feed themselves or their
families and are forced to neglect some of
their responsibilities, which results in domestic
disagreements. Women also risk head, spine
and leg injury from carrying heavy loads of fuel
wood - no wonder many African/Kenyan women
complain of backache and knee pains in their old
age.
Research shows that households also buy
Keeping healthy
and saving trees
Cooking with a gasifier saves fuel and time, reduces
smoke and produces charcoal for other uses
ENERGY
38 	 Miti April - June 2015
firewood from groups of women and young
men who collect it daily for sale. A load of about
30kgs costs over Ksh 350 and lasts for about
three days. At this consumption rate, firewood
collectors spend two days every week collecting
the commodity.
Women are care-takers and are expected to
conserve mother-nature. However, when chances
of putting cooked food on the table are threatened,
women do whatever needs to be done. They cut
down young tree samplings to use as fuel. Others
cut down timber trees on their farms and domestic
disagreements occur. Worse still, fruit trees that
are meant to provide the family with free sources
of nutritious food are also cut down.
Smoke – the killer in the kitchen
Smoke from the kitchen is associated with over
4.3 million deaths every year, making it one of
the world’s leading causes of death. Most of the
deaths occur in developing countries and mainly
affect women - because they spend a lot of time
preparing food in the kitchen - and little children
whose lungs and other body organs are still
developing.
Using inefficient cooking technologies such
as poor performing cook stoves, poor quality
biomass such as wet wood, wood from tree
species with low energy and/or with toxins, and
cooking in kitchens with inadequate ventilation
all escalate the problem. Coughing, sneezing and
headaches are common among women while
in smoky kitchens and bronchitis, lung cancer,
asthma and tuberculosis have also been linked to
smoke in the kitchen.
Cooking with a gasifier
One of the novel innovations that could reduce the
burden of sourcing firewood, reduce expenditure
on cooking fuel, save trees and improve kitchen
environment is a domestic gasifier. Gasification
of wood and coal has been known and used
since 1800, with major applications of coal-based
“gaslight” in London and Paris during the 1850s.
A gasifier burns biomass under controlled
oxygen where the volatiles and tars are burnt and
charcoal and wood gas are made. The resulting
gas mixture and charcoal can be used as energy.
A domestic gasifier has three parts.The top part
is a gas chamber, 15cm in height where combustion
of gases take place; the middle inner part is a fuel
container that is 22cm high where gasification takes
place;andalowerairinlet,6cminheight.Thegasifier
is lit at the top and primary air enters at the bottom
and moves up through the packed bed of fuel.
The gasifier is lit outside using dry tree
prunings, leaves or papers and taken into the
kitchen after the fuel has caught fire and stopped
smoking. When the flame goes off, it means the
charcoal is ready. One can also lift the pot to
check if the charcoal is ready.
To harvest the charcoal, one removes the
cooking pot and then the top part. The charcoal
is in the fuel container, which is emptied in a pot
and covered completely for about 30 minutes to
stop oxygen supply and any further burning.
Lighting and cooking with a gasifier. (Photos: Mary Njenga)Parts of gasifier. (Source: Nemer Achour)
39Miti April - June 2015
Communities that use the gasifier prefer to
empty the charcoal onto the ground and cover it
with soil. This way, it takes less than five minutes
to cool down.
Afterthat,thecooledcharcoalispickedcarefully
– avoiding soil so as not to reduce its heating
value – and stored in another container, ready for
use. Studies are on-going to assess the benefits of
using charcoal from the gasifier cook stoves as soil
amendments for increased crop productivity.
Participatory cooking tests were carried out in
Embu in 2014.Grevillea robusta prunings or twigs of
about 3cm in diameter were used for a meal of one
kilogram of maize flour and 750g of sukuma wiki
[(Brassica oleracea) kale] and 2,087ml of water.This
meal was assumed to be enough for the Kenyan
standard household of five people.
In the study, performance in cooking with
a gasifier was compared to performance using
the hifadhi and the three-stone cook stoves.
Converting the tree prunings into charcoal took
about 51 minutes and the cooked meal was
ready in 32 minutes, leaving 19 minutes of
available energy that can be used to cook or heat
something else.
Below is a summary of the experience.
Comparative advantages and disadvantages
of the gasifier:
• When charcoal produced during cooking
is harvested and used again, cooking with the
gasifier saves 40 per cent of fuel compared to
three-stone cook stove and 27 per cent compared
to the improved cook stove. Optimal fuel saving
with a gasifier occurs when charcoal is harvested
for another use.
• If the gasifier is used for cooking and the
charcoal is not harvested when ready but allowed
to burn into ashes, saving of fuel is only 6 per
cent compared to the three-stone cook stove.
• Saving fuel helps households reduce
expenditure on cooking energy, reduces the
workload and saves time spent by women and
children in collecting firewood. The saved time
could be spent on other productive activities
as well as leisure and education for children.
It would also allow households to process food
types of their choice, improving nutrition.
• The gasifier uses small pieces of wood which
could be sourced from prunings or twigs of trees in
the farm. It could also use crop residues such as
coconut husks and maize cobs and still produce
useable charcoal. Use of tree prunings and crop
residues as cooking fuels will save trees and forests.
• The gasifier significantly reduces
concentration of carbon monoxide (CO) and fine
particulate matter (PM2.5
).
• Reducing emissions from cooking with
firewood and other biomass will save women and
children from death and illnesses associated with
smoke in the kitchen and also save income spent
on health.
Challenges in using a gasifier
• It takes 11 minutes to light, which is longer
than the four and eight minutes respectively
taken in lighting the improved and the three-
stone cook stoves.
• The gasifier requires chopping of wood into
small pieces to fit into the fuel container. Users
are being trained on this.
• The galvanized wall of the gasifier becomes
very hot, posing a risk of burns. There is need to
protect children from this risk.
• The gasifier costs Ksh 3,000 compared to
Ksh 500 and negligible cost for the improved and
three-stone cook stoves respectively. The Ksh
3,000 is subsidised through project funding and
the actual price could be much higher. However,
the long-term benefits of using the gasifier are
worth much more.
• The gasifier does not warm the room, which
the three-stone cook stove does very well.
• The gasifier does not allow roasting of such
foods as maize and potatoes,which the three-stone
cook stove allows. Roasting can however be done
later, using the charcoal produced from the gasifier.
Conclusions and recommendations
The gasifier cook stove reduces consumption of
cooking fuel, hence reducing expenditure on fuel
and saves time spent on collecting firewood. The
gasifier uses tree prunings, hence saving trees
that would otherwise be cut down for cooking. It
cooks fast, freeing time for other activities.
The gasifier produces low emissions which
could reduce premature deaths and costs of
health associated with smoke in the kitchen. Low
emissions also reduce release of green-house
gases and particles into the air, hence mitigating
against climate change.There is need for a mind-
set change and awareness-raising on the benefits
of improved cooking technologies for improved
livelihoods, environment and ecosystems.
Acknowledgement
This article is based on on-going research that
is investigating the feasibility of small-scale bio
char production and use to improve livelihoods on
smallholder farms in Kenya. The financial and technical
support from World Agroforestry Centre (ICRAF),
Swedish University of Agricultural Sciences (SLU),
International Institute of Tropical Agriculture (IITA),
Lund University and the Swedish Research Council are
highly appreciated. Many thanks go to the Livelihoods
Programme for introducing the authors to the hifadhi
cook stove and the artisans producing them in Embu.
This work would not have been achieved without the
active participation of farmers and all members of the
research team.
References for this article can be obtained from the
Miti Editor.
Mary Njenga is a Post-Doctoral Researcher,
Bioenergy, at the World Agroforestry Centre
(ICRAF)
The hifadhi cook stove. Three-stone cook stove.

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Cooking innovations improve lives in Africa

  • 1. 37Miti April - June 2015 BY MARY NJENGA ab , MIYUKI IIYAMA a , JAN DE LEEUW a , KRISTINA RĂ–ING DE NOWINAc , THOMAS KĂ„TTERER d , GEOFFREY KIMUTAI c AND CECILIA SUNDBERG d T he demand for energy remains huge globally and it is rising due to popula- tion increase and most importantly, changing lifestyles that increase requirements for energy. About 2.5 billion people depend on biomass (vegetable matter) energy for cooking and heating. Of this, wood makes up 87 per cent. In sub-Saharan Africa, more than 90 per cent of the population relies on firewood and charcoal. Charcoal is the principal fuel used in Kenya, providing cooking and heating energy for 82 per cent of urban and 34 per cent of rural households, while firewood is used by almost all households in the rural areas. Nutritional benefits in cooking food “Cooking made us human,” claims Wrangham (2009). Wrangham, a professor of biological anthropology at Harvard  University, associates invention of fire and cooking food to evolution of shorter intestines in man, compared to primates. This makes it difficult for human beings to process raw carbohydrates. Cooking makes food soft, easy to break down and more digestible, allowing human beings to derive optimal energy and other nutrients from carbohydrates. Cooking also makes food safer, gives it rich and delicious tastes and reduces spoilage. The benefits of cooking food in Africa/ Kenya might be impaired by the fact that charcoal is increasingly becoming expensive, while deadwood and other forest residues that were collected for free are getting scarce. Poor households desperate to put food on the table 1 a World Agroforestry Centre (ICRAF), Nairobi, Kenya b Wangari Maathai Institute for Peace and Environmental Studies, University of Nairobi, Kenya c International Institute of Tropical Agriculture (IITA), Nairobi, Kenya d Swedish University of Agricultural Sciences (SLU), Uppsala, Sweden are forced to use unsafe sources of fuel such as plastic bottles, plastic basins and old shoes or else abandon traditional nutritious food that takes long to cook. The pain of sourcing firewood “Collecting firewood from forests is tiring and time-consuming; robbing us of time that we could spend on income generating activities and it is a risky undertaking. Our children lose many hours that would otherwise be spent in school. “If I want to reduce the number of trips to the forest, I carry a load of firewood that is so heavy that I am helped by two women to put it on my back,” laments Margaret, a mother of eight children. After a long day in the forest, women are hardly able to feed themselves or their families and are forced to neglect some of their responsibilities, which results in domestic disagreements. Women also risk head, spine and leg injury from carrying heavy loads of fuel wood - no wonder many African/Kenyan women complain of backache and knee pains in their old age. Research shows that households also buy Keeping healthy and saving trees Cooking with a gasifier saves fuel and time, reduces smoke and produces charcoal for other uses ENERGY
  • 2. 38 Miti April - June 2015 firewood from groups of women and young men who collect it daily for sale. A load of about 30kgs costs over Ksh 350 and lasts for about three days. At this consumption rate, firewood collectors spend two days every week collecting the commodity. Women are care-takers and are expected to conserve mother-nature. However, when chances of putting cooked food on the table are threatened, women do whatever needs to be done. They cut down young tree samplings to use as fuel. Others cut down timber trees on their farms and domestic disagreements occur. Worse still, fruit trees that are meant to provide the family with free sources of nutritious food are also cut down. Smoke – the killer in the kitchen Smoke from the kitchen is associated with over 4.3 million deaths every year, making it one of the world’s leading causes of death. Most of the deaths occur in developing countries and mainly affect women - because they spend a lot of time preparing food in the kitchen - and little children whose lungs and other body organs are still developing. Using inefficient cooking technologies such as poor performing cook stoves, poor quality biomass such as wet wood, wood from tree species with low energy and/or with toxins, and cooking in kitchens with inadequate ventilation all escalate the problem. Coughing, sneezing and headaches are common among women while in smoky kitchens and bronchitis, lung cancer, asthma and tuberculosis have also been linked to smoke in the kitchen. Cooking with a gasifier One of the novel innovations that could reduce the burden of sourcing firewood, reduce expenditure on cooking fuel, save trees and improve kitchen environment is a domestic gasifier. Gasification of wood and coal has been known and used since 1800, with major applications of coal-based “gaslight” in London and Paris during the 1850s. A gasifier burns biomass under controlled oxygen where the volatiles and tars are burnt and charcoal and wood gas are made. The resulting gas mixture and charcoal can be used as energy. A domestic gasifier has three parts.The top part is a gas chamber, 15cm in height where combustion of gases take place; the middle inner part is a fuel container that is 22cm high where gasification takes place;andalowerairinlet,6cminheight.Thegasifier is lit at the top and primary air enters at the bottom and moves up through the packed bed of fuel. The gasifier is lit outside using dry tree prunings, leaves or papers and taken into the kitchen after the fuel has caught fire and stopped smoking. When the flame goes off, it means the charcoal is ready. One can also lift the pot to check if the charcoal is ready. To harvest the charcoal, one removes the cooking pot and then the top part. The charcoal is in the fuel container, which is emptied in a pot and covered completely for about 30 minutes to stop oxygen supply and any further burning. Lighting and cooking with a gasifier. (Photos: Mary Njenga)Parts of gasifier. (Source: Nemer Achour)
  • 3. 39Miti April - June 2015 Communities that use the gasifier prefer to empty the charcoal onto the ground and cover it with soil. This way, it takes less than five minutes to cool down. Afterthat,thecooledcharcoalispickedcarefully – avoiding soil so as not to reduce its heating value – and stored in another container, ready for use. Studies are on-going to assess the benefits of using charcoal from the gasifier cook stoves as soil amendments for increased crop productivity. Participatory cooking tests were carried out in Embu in 2014.Grevillea robusta prunings or twigs of about 3cm in diameter were used for a meal of one kilogram of maize flour and 750g of sukuma wiki [(Brassica oleracea) kale] and 2,087ml of water.This meal was assumed to be enough for the Kenyan standard household of five people. In the study, performance in cooking with a gasifier was compared to performance using the hifadhi and the three-stone cook stoves. Converting the tree prunings into charcoal took about 51 minutes and the cooked meal was ready in 32 minutes, leaving 19 minutes of available energy that can be used to cook or heat something else. Below is a summary of the experience. Comparative advantages and disadvantages of the gasifier: • When charcoal produced during cooking is harvested and used again, cooking with the gasifier saves 40 per cent of fuel compared to three-stone cook stove and 27 per cent compared to the improved cook stove. Optimal fuel saving with a gasifier occurs when charcoal is harvested for another use. • If the gasifier is used for cooking and the charcoal is not harvested when ready but allowed to burn into ashes, saving of fuel is only 6 per cent compared to the three-stone cook stove. • Saving fuel helps households reduce expenditure on cooking energy, reduces the workload and saves time spent by women and children in collecting firewood. The saved time could be spent on other productive activities as well as leisure and education for children. It would also allow households to process food types of their choice, improving nutrition. • The gasifier uses small pieces of wood which could be sourced from prunings or twigs of trees in the farm. It could also use crop residues such as coconut husks and maize cobs and still produce useable charcoal. Use of tree prunings and crop residues as cooking fuels will save trees and forests. • The gasifier significantly reduces concentration of carbon monoxide (CO) and fine particulate matter (PM2.5 ). • Reducing emissions from cooking with firewood and other biomass will save women and children from death and illnesses associated with smoke in the kitchen and also save income spent on health. Challenges in using a gasifier • It takes 11 minutes to light, which is longer than the four and eight minutes respectively taken in lighting the improved and the three- stone cook stoves. • The gasifier requires chopping of wood into small pieces to fit into the fuel container. Users are being trained on this. • The galvanized wall of the gasifier becomes very hot, posing a risk of burns. There is need to protect children from this risk. • The gasifier costs Ksh 3,000 compared to Ksh 500 and negligible cost for the improved and three-stone cook stoves respectively. The Ksh 3,000 is subsidised through project funding and the actual price could be much higher. However, the long-term benefits of using the gasifier are worth much more. • The gasifier does not warm the room, which the three-stone cook stove does very well. • The gasifier does not allow roasting of such foods as maize and potatoes,which the three-stone cook stove allows. Roasting can however be done later, using the charcoal produced from the gasifier. Conclusions and recommendations The gasifier cook stove reduces consumption of cooking fuel, hence reducing expenditure on fuel and saves time spent on collecting firewood. The gasifier uses tree prunings, hence saving trees that would otherwise be cut down for cooking. It cooks fast, freeing time for other activities. The gasifier produces low emissions which could reduce premature deaths and costs of health associated with smoke in the kitchen. Low emissions also reduce release of green-house gases and particles into the air, hence mitigating against climate change.There is need for a mind- set change and awareness-raising on the benefits of improved cooking technologies for improved livelihoods, environment and ecosystems. Acknowledgement This article is based on on-going research that is investigating the feasibility of small-scale bio char production and use to improve livelihoods on smallholder farms in Kenya. The financial and technical support from World Agroforestry Centre (ICRAF), Swedish University of Agricultural Sciences (SLU), International Institute of Tropical Agriculture (IITA), Lund University and the Swedish Research Council are highly appreciated. Many thanks go to the Livelihoods Programme for introducing the authors to the hifadhi cook stove and the artisans producing them in Embu. This work would not have been achieved without the active participation of farmers and all members of the research team. References for this article can be obtained from the Miti Editor. Mary Njenga is a Post-Doctoral Researcher, Bioenergy, at the World Agroforestry Centre (ICRAF) The hifadhi cook stove. Three-stone cook stove.