SlideShare a Scribd company logo

Cbt for anxiety2

•Download as PPT, PDF•
•
Pk Doctors
Pk Doctors
1 of 111
CBT Based Anxiety Management Dr Farooq Naeem
Cognitive Behaviour Therapy ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Antecedents Cognitions Emotions Behaviours Physical symptoms
Thinking distortions (negative automatic thoughts) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Important considerations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
What is anxiety? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
ICD 10 (R&DC) F41.1 Generalized Anxiety Disorder ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
National institute of clinical excellence (NICE) UK guidelines ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
 
CBT in Pak: Intial findings ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Causes of anxiety disorders ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
[object Object]
Assessment ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Principles of assessment ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Use of scales ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Comprehensive management ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Relaxations exercises ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
Principles of time management ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Distraction techniques ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Self talk ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How to deal with these self talks ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
[object Object]
Coping (strategies) with stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Communication & conflicts ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Assertiveness tips ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
Tips on assertiveness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
Learn to say no ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
role playing, real life
Nutrition and parhez ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Good diet for reducing anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Problems solving approach ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
Identifying and expressing feelings ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Dealing with cognitive errors
Teaching on thoughts ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How to discover thoughts ,[object Object]
Thought diaries
Thoughts (Words, images, or memories) Mood Feeling, sensations Situation What? Who? When? Where?,
Evidence that does Not Support the Thought Evidence That Supports The thoughts Negative Automatic thoughts Mood Feeling, sensations Situation What? Who? When? Where?
Alternat ive Thought (s) Evidence that does not support the Thought Evidence that Supports the thoughts Negative Automatic thoughts Mood Feeling, sensations Situation What? Who? When? Where?
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Dysfunctional beliefs and assumptions ,[object Object],[object Object],[object Object],[object Object]
 
 
 
 
 
 
 
 

Recommended

Cognitive Behavioral Therapy (CBT) of Anxiety
Cognitive Behavioral Therapy (CBT) of AnxietyCognitive Behavioral Therapy (CBT) of Anxiety
Cognitive Behavioral Therapy (CBT) of AnxietyDavid Walczyk
 
Codependency and Abandonment Fears
Codependency and Abandonment FearsCodependency and Abandonment Fears
Codependency and Abandonment FearsDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
biopsychosocial impact of anxiety
biopsychosocial impact of anxiety biopsychosocial impact of anxiety
biopsychosocial impact of anxietyDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Distress Tolerance Skills for Improving Happiness and Reducing Wasted Energy
Distress Tolerance Skills for Improving Happiness and Reducing Wasted EnergyDistress Tolerance Skills for Improving Happiness and Reducing Wasted Energy
Distress Tolerance Skills for Improving Happiness and Reducing Wasted EnergyDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Interpersonal psychotherapy
Interpersonal psychotherapyInterpersonal psychotherapy
Interpersonal psychotherapyMuhammad Musawar Ali
 
Mental disorders
Mental disordersMental disorders
Mental disordersgoldysaini1
 
Distress Tolerance Skills and Activities
Distress Tolerance Skills and ActivitiesDistress Tolerance Skills and Activities
Distress Tolerance Skills and ActivitiesDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Dialectical behavioral therapy
Dialectical behavioral therapyDialectical behavioral therapy
Dialectical behavioral therapyshweta singh
 

Recommended

Cognitive Behavioral Therapy (CBT) of Anxiety
Cognitive Behavioral Therapy (CBT) of AnxietyCognitive Behavioral Therapy (CBT) of Anxiety
Cognitive Behavioral Therapy (CBT) of AnxietyDavid Walczyk
 
Codependency and Abandonment Fears
Codependency and Abandonment FearsCodependency and Abandonment Fears
Codependency and Abandonment FearsDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
biopsychosocial impact of anxiety
biopsychosocial impact of anxiety biopsychosocial impact of anxiety
biopsychosocial impact of anxietyDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Distress Tolerance Skills for Improving Happiness and Reducing Wasted Energy
Distress Tolerance Skills for Improving Happiness and Reducing Wasted EnergyDistress Tolerance Skills for Improving Happiness and Reducing Wasted Energy
Distress Tolerance Skills for Improving Happiness and Reducing Wasted EnergyDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Interpersonal psychotherapy
Interpersonal psychotherapyInterpersonal psychotherapy
Interpersonal psychotherapyMuhammad Musawar Ali
 
Mental disorders
Mental disordersMental disorders
Mental disordersgoldysaini1
 
Distress Tolerance Skills and Activities
Distress Tolerance Skills and ActivitiesDistress Tolerance Skills and Activities
Distress Tolerance Skills and ActivitiesDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Dialectical behavioral therapy
Dialectical behavioral therapyDialectical behavioral therapy
Dialectical behavioral therapyshweta singh
 
Cognitive therapy for anxiety
Cognitive therapy for anxietyCognitive therapy for anxiety
Cognitive therapy for anxietyAsma Shihabeddin
 
Chapter 4 anxiety disorders
Chapter 4 anxiety disordersChapter 4 anxiety disorders
Chapter 4 anxiety disordersKatiess1128
 
Love Addiction
Love AddictionLove Addiction
Love AddictionNYYankeesjadecvgirl
 
Depressive disorder ppt presentation
Depressive disorder ppt presentationDepressive disorder ppt presentation
Depressive disorder ppt presentation2203538
 
Trauma, PTSD & Traumatic Grief
Trauma, PTSD & Traumatic Grief Trauma, PTSD & Traumatic Grief
Trauma, PTSD & Traumatic Grief Jamie Marich
 
Gottman Presentation Philosophy & Implementation of Couples Interventions
Gottman Presentation Philosophy & Implementation of Couples InterventionsGottman Presentation Philosophy & Implementation of Couples Interventions
Gottman Presentation Philosophy & Implementation of Couples InterventionsRod Minaker
 
Cognitive Behavioural Therapy: A Basic Overview (Presentation)
Cognitive Behavioural Therapy: A Basic Overview (Presentation)Cognitive Behavioural Therapy: A Basic Overview (Presentation)
Cognitive Behavioural Therapy: A Basic Overview (Presentation)meducationdotnet
 
Mindfulness Based Stress Reduction
Mindfulness Based Stress ReductionMindfulness Based Stress Reduction
Mindfulness Based Stress ReductionYvonne 99
 
Clinical Depression
Clinical DepressionClinical Depression
Clinical DepressionDr.Hemant Mittal
 
Stress, Trauma, and Healing
Stress, Trauma, and HealingStress, Trauma, and Healing
Stress, Trauma, and HealingGloria Lybecker
 
EMDR Powerpoint Presentation
EMDR Powerpoint PresentationEMDR Powerpoint Presentation
EMDR Powerpoint Presentationmccmarc
 
Grief therapy
Grief therapyGrief therapy
Grief therapySusan Stuber PhD
 
Borderline Personality Disorder
Borderline Personality DisorderBorderline Personality Disorder
Borderline Personality Disorderaash1520
 
Cbt -Ocd
Cbt -OcdCbt -Ocd
Cbt -OcdIMH chennai
 
Narcissistic personality disorder
Narcissistic personality disorderNarcissistic personality disorder
Narcissistic personality disorderAlya R
 
CBT_GAD.ppt
CBT_GAD.pptCBT_GAD.ppt
CBT_GAD.pptIqbalBaryar
 
SOLUTION-FOCUSED BRIEF THERAPY (SFBT)
SOLUTION-FOCUSED BRIEF THERAPY (SFBT) SOLUTION-FOCUSED BRIEF THERAPY (SFBT)
SOLUTION-FOCUSED BRIEF THERAPY (SFBT)CLARENCE APOSTOL, CHRMP, CHRM, CIRS, IADT
 
Models of Treatment | Addiction Counselor Training Series
Models of Treatment | Addiction Counselor Training SeriesModels of Treatment | Addiction Counselor Training Series
Models of Treatment | Addiction Counselor Training SeriesDr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
CBT- depression
CBT- depressionCBT- depression
CBT- depressionLyn Georgy
 
Lecture 8 narrative therapy
Lecture 8 narrative therapyLecture 8 narrative therapy
Lecture 8 narrative therapyNewham College University Centre Stratford Newham
 
Stress Management Presentation
Stress Management PresentationStress Management Presentation
Stress Management PresentationPk Doctors
 
Anxiety mgt
Anxiety mgtAnxiety mgt
Anxiety mgtSreenath Balakrishnan
 

More Related Content

What's hot

Cognitive therapy for anxiety
Cognitive therapy for anxietyCognitive therapy for anxiety
Cognitive therapy for anxietyAsma Shihabeddin
 
Chapter 4 anxiety disorders
Chapter 4 anxiety disordersChapter 4 anxiety disorders
Chapter 4 anxiety disordersKatiess1128
 
Depressive disorder ppt presentation
Depressive disorder ppt presentationDepressive disorder ppt presentation
Depressive disorder ppt presentation2203538
 
Trauma, PTSD & Traumatic Grief
Trauma, PTSD & Traumatic Grief Trauma, PTSD & Traumatic Grief
Trauma, PTSD & Traumatic Grief Jamie Marich
 
Gottman Presentation Philosophy & Implementation of Couples Interventions
Gottman Presentation Philosophy & Implementation of Couples InterventionsGottman Presentation Philosophy & Implementation of Couples Interventions
Gottman Presentation Philosophy & Implementation of Couples InterventionsRod Minaker
 
Cognitive Behavioural Therapy: A Basic Overview (Presentation)
Cognitive Behavioural Therapy: A Basic Overview (Presentation)Cognitive Behavioural Therapy: A Basic Overview (Presentation)
Cognitive Behavioural Therapy: A Basic Overview (Presentation)meducationdotnet
 
Mindfulness Based Stress Reduction
Mindfulness Based Stress ReductionMindfulness Based Stress Reduction
Mindfulness Based Stress ReductionYvonne 99
 
Stress, Trauma, and Healing
Stress, Trauma, and HealingStress, Trauma, and Healing
Stress, Trauma, and HealingGloria Lybecker
 
EMDR Powerpoint Presentation
EMDR Powerpoint PresentationEMDR Powerpoint Presentation
EMDR Powerpoint Presentationmccmarc
 
Borderline Personality Disorder
Borderline Personality DisorderBorderline Personality Disorder
Borderline Personality Disorderaash1520
 
Narcissistic personality disorder
Narcissistic personality disorderNarcissistic personality disorder
Narcissistic personality disorderAlya R
 
CBT- depression
CBT- depressionCBT- depression
CBT- depressionLyn Georgy
 

What's hot (20)

Cognitive therapy for anxiety
Cognitive therapy for anxietyCognitive therapy for anxiety
Cognitive therapy for anxiety
 
Chapter 4 anxiety disorders
Chapter 4 anxiety disordersChapter 4 anxiety disorders
Chapter 4 anxiety disorders
 
Love Addiction
Love AddictionLove Addiction
Love Addiction
 
Depressive disorder ppt presentation
Depressive disorder ppt presentationDepressive disorder ppt presentation
Depressive disorder ppt presentation
 
Trauma, PTSD & Traumatic Grief
Trauma, PTSD & Traumatic Grief Trauma, PTSD & Traumatic Grief
Trauma, PTSD & Traumatic Grief
 
Gottman Presentation Philosophy & Implementation of Couples Interventions
Gottman Presentation Philosophy & Implementation of Couples InterventionsGottman Presentation Philosophy & Implementation of Couples Interventions
Gottman Presentation Philosophy & Implementation of Couples Interventions
 
Cognitive Behavioural Therapy: A Basic Overview (Presentation)
Cognitive Behavioural Therapy: A Basic Overview (Presentation)Cognitive Behavioural Therapy: A Basic Overview (Presentation)
Cognitive Behavioural Therapy: A Basic Overview (Presentation)
 
Mindfulness Based Stress Reduction
Mindfulness Based Stress ReductionMindfulness Based Stress Reduction
Mindfulness Based Stress Reduction
 
Clinical Depression
Clinical DepressionClinical Depression
Clinical Depression
 
Stress, Trauma, and Healing
Stress, Trauma, and HealingStress, Trauma, and Healing
Stress, Trauma, and Healing
 
EMDR Powerpoint Presentation
EMDR Powerpoint PresentationEMDR Powerpoint Presentation
EMDR Powerpoint Presentation
 
Grief therapy
Grief therapyGrief therapy
Grief therapy
 
Borderline Personality Disorder
Borderline Personality DisorderBorderline Personality Disorder
Borderline Personality Disorder
 
Cbt -Ocd
Cbt -OcdCbt -Ocd
Cbt -Ocd
 
Narcissistic personality disorder
Narcissistic personality disorderNarcissistic personality disorder
Narcissistic personality disorder
 
CBT_GAD.ppt
CBT_GAD.pptCBT_GAD.ppt
CBT_GAD.ppt
 
SOLUTION-FOCUSED BRIEF THERAPY (SFBT)
SOLUTION-FOCUSED BRIEF THERAPY (SFBT) SOLUTION-FOCUSED BRIEF THERAPY (SFBT)
SOLUTION-FOCUSED BRIEF THERAPY (SFBT)
 
Models of Treatment | Addiction Counselor Training Series
Models of Treatment | Addiction Counselor Training SeriesModels of Treatment | Addiction Counselor Training Series
Models of Treatment | Addiction Counselor Training Series
 
CBT- depression
CBT- depressionCBT- depression
CBT- depression
 
Lecture 8 narrative therapy
Lecture 8 narrative therapyLecture 8 narrative therapy
Lecture 8 narrative therapy
 

Viewers also liked

Stress Management Presentation
Stress Management PresentationStress Management Presentation
Stress Management PresentationPk Doctors
 
GENERALISED ANXIETY DISORDER
GENERALISED ANXIETY DISORDERGENERALISED ANXIETY DISORDER
GENERALISED ANXIETY DISORDERSunil Hero
 
Cbt culture 200613
Cbt culture 200613Cbt culture 200613
Cbt culture 200613Farooq Naeem
 
Brief overview of health focused cbt skills
Brief overview of health focused cbt skills Brief overview of health focused cbt skills
Brief overview of health focused cbt skills Michael Changaris
 
Cbt workshop for internationally trained health professionals
Cbt workshop for internationally trained health professionalsCbt workshop for internationally trained health professionals
Cbt workshop for internationally trained health professionalsMatt Stan
 
Cognitive Therapy Addiction Workshop EABCT2009
Cognitive Therapy Addiction Workshop EABCT2009 Cognitive Therapy Addiction Workshop EABCT2009
Cognitive Therapy Addiction Workshop EABCT2009drfrankryan
 
Groupwork and dynamics in MLP:FIM
Groupwork and dynamics in MLP:FIMGroupwork and dynamics in MLP:FIM
Groupwork and dynamics in MLP:FIMKateri Wilson
 
Implementing Trauma Focused Cognitive Behavioral Therapy in MN
Implementing Trauma Focused Cognitive Behavioral Therapy in MNImplementing Trauma Focused Cognitive Behavioral Therapy in MN
Implementing Trauma Focused Cognitive Behavioral Therapy in MNShaylyn Bernhardt
 
CBT as a core of psychotherapy in relapse prevention of addiction
CBT as a core of psychotherapy in relapse prevention of addictionCBT as a core of psychotherapy in relapse prevention of addiction
CBT as a core of psychotherapy in relapse prevention of addictionRaghda Gamil
 
Success Through -CBT (Cognitive behavioral therapy)
Success Through -CBT (Cognitive behavioral therapy)Success Through -CBT (Cognitive behavioral therapy)
Success Through -CBT (Cognitive behavioral therapy)ETS -Success Studios
 
Intervention for offenders
Intervention for offendersIntervention for offenders
Intervention for offenderstracymallett
 
Cognitive Behaviour therapy for Substance abuse
Cognitive Behaviour therapy for Substance abuseCognitive Behaviour therapy for Substance abuse
Cognitive Behaviour therapy for Substance abuseSarah Javed
 
Resilience: 4 key skills - Practical ideas for school nurses (and interested ...
Resilience: 4 key skills - Practical ideas for school nurses (and interested ...Resilience: 4 key skills - Practical ideas for school nurses (and interested ...
Resilience: 4 key skills - Practical ideas for school nurses (and interested ...Pooky Knightsmith
 
Cognitive Behavioural Therapy (CBT) for non-specialists
Cognitive Behavioural Therapy (CBT) for non-specialistsCognitive Behavioural Therapy (CBT) for non-specialists
Cognitive Behavioural Therapy (CBT) for non-specialistsPooky Knightsmith
 

Viewers also liked (20)

Stress Management Presentation
Stress Management PresentationStress Management Presentation
Stress Management Presentation
 
Anxiety mgt
Anxiety mgtAnxiety mgt
Anxiety mgt
 
Coun 106 final
Coun 106 finalCoun 106 final
Coun 106 final
 
Vor tests and vertigo treatment
Vor tests and vertigo treatmentVor tests and vertigo treatment
Vor tests and vertigo treatment
 
GENERALISED ANXIETY DISORDER
GENERALISED ANXIETY DISORDERGENERALISED ANXIETY DISORDER
GENERALISED ANXIETY DISORDER
 
CBT
CBTCBT
CBT
 
Cbt culture 200613
Cbt culture 200613Cbt culture 200613
Cbt culture 200613
 
Brief overview of health focused cbt skills
Brief overview of health focused cbt skills Brief overview of health focused cbt skills
Brief overview of health focused cbt skills
 
Cbt workshop for internationally trained health professionals
Cbt workshop for internationally trained health professionalsCbt workshop for internationally trained health professionals
Cbt workshop for internationally trained health professionals
 
Cognitive Therapy Addiction Workshop EABCT2009
Cognitive Therapy Addiction Workshop EABCT2009 Cognitive Therapy Addiction Workshop EABCT2009
Cognitive Therapy Addiction Workshop EABCT2009
 
Groupwork and dynamics in MLP:FIM
Groupwork and dynamics in MLP:FIMGroupwork and dynamics in MLP:FIM
Groupwork and dynamics in MLP:FIM
 
Implementing Trauma Focused Cognitive Behavioral Therapy in MN
Implementing Trauma Focused Cognitive Behavioral Therapy in MNImplementing Trauma Focused Cognitive Behavioral Therapy in MN
Implementing Trauma Focused Cognitive Behavioral Therapy in MN
 
M7 A2.Hollar T
M7 A2.Hollar TM7 A2.Hollar T
M7 A2.Hollar T
 
CBT
CBTCBT
CBT
 
CBT as a core of psychotherapy in relapse prevention of addiction
CBT as a core of psychotherapy in relapse prevention of addictionCBT as a core of psychotherapy in relapse prevention of addiction
CBT as a core of psychotherapy in relapse prevention of addiction
 
Success Through -CBT (Cognitive behavioral therapy)
Success Through -CBT (Cognitive behavioral therapy)Success Through -CBT (Cognitive behavioral therapy)
Success Through -CBT (Cognitive behavioral therapy)
 
Intervention for offenders
Intervention for offendersIntervention for offenders
Intervention for offenders
 
Cognitive Behaviour therapy for Substance abuse
Cognitive Behaviour therapy for Substance abuseCognitive Behaviour therapy for Substance abuse
Cognitive Behaviour therapy for Substance abuse
 
Resilience: 4 key skills - Practical ideas for school nurses (and interested ...
Resilience: 4 key skills - Practical ideas for school nurses (and interested ...Resilience: 4 key skills - Practical ideas for school nurses (and interested ...
Resilience: 4 key skills - Practical ideas for school nurses (and interested ...
 
Cognitive Behavioural Therapy (CBT) for non-specialists
Cognitive Behavioural Therapy (CBT) for non-specialistsCognitive Behavioural Therapy (CBT) for non-specialists
Cognitive Behavioural Therapy (CBT) for non-specialists
 

Similar to Cbt for anxiety2

CBT_for_Bipolar_Disorder-Set_Available_for_Teaching.ppt
CBT_for_Bipolar_Disorder-Set_Available_for_Teaching.pptCBT_for_Bipolar_Disorder-Set_Available_for_Teaching.ppt
CBT_for_Bipolar_Disorder-Set_Available_for_Teaching.pptIqbalBaryar
 
Anxiety disorder Diagnosis and management
Anxiety disorder Diagnosis and managementAnxiety disorder Diagnosis and management
Anxiety disorder Diagnosis and managementwafasheikh3
 
Efficacy Of Meditation In The Management Of Anxiety
Efficacy Of Meditation In The Management Of AnxietyEfficacy Of Meditation In The Management Of Anxiety
Efficacy Of Meditation In The Management Of Anxietydburr
 
Yves amougou group therapy 02 19-2018
Yves amougou group therapy 02 19-2018Yves amougou group therapy 02 19-2018
Yves amougou group therapy 02 19-2018Yves Amougou, BSN RN
 
Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)
Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)
Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)Heather Tozier
 
Social anxiety
Social anxiety Social anxiety
Social anxiety Saim Jam
 
Community Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docxCommunity Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docxtemplestewart19
 
Community Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docxCommunity Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docxjanthony65
 
Depression powerpoint
Depression powerpointDepression powerpoint
Depression powerpointoliviagoodin
 
Harniess 01
Harniess 01Harniess 01
Harniess 01henkpar
 
Harniess 01
Harniess 01Harniess 01
Harniess 01henkpar
 
Psychiatry emergencies PPT presentation
Psychiatry emergencies PPT presentationPsychiatry emergencies PPT presentation
Psychiatry emergencies PPT presentationVIKRANT KULTHE
 
Makkallai atanka - anxiety in children
Makkallai atanka - anxiety in childrenMakkallai atanka - anxiety in children
Makkallai atanka - anxiety in childrenShama
 
Depression in Primary Care
Depression in Primary CareDepression in Primary Care
Depression in Primary CareNick Ashley
 
Due Facilitating group to post by Day 1; all other students post
Due Facilitating group to post by Day 1; all other students post Due Facilitating group to post by Day 1; all other students post
Due Facilitating group to post by Day 1; all other students post AlyciaGold776
 
Field Care Audit - October 2014 Psychiatry
Field Care Audit - October 2014 PsychiatryField Care Audit - October 2014 Psychiatry
Field Care Audit - October 2014 PsychiatryV. Bonales, M.D.
 
Chapter 14 Lecture Disco 4e
Chapter 14 Lecture Disco 4eChapter 14 Lecture Disco 4e
Chapter 14 Lecture Disco 4eprofessorbent
 

Similar to Cbt for anxiety2 (20)

CBT_for_Bipolar_Disorder-Set_Available_for_Teaching.ppt
CBT_for_Bipolar_Disorder-Set_Available_for_Teaching.pptCBT_for_Bipolar_Disorder-Set_Available_for_Teaching.ppt
CBT_for_Bipolar_Disorder-Set_Available_for_Teaching.ppt
 
Anxiety disorder Diagnosis and management
Anxiety disorder Diagnosis and managementAnxiety disorder Diagnosis and management
Anxiety disorder Diagnosis and management
 
Efficacy Of Meditation In The Management Of Anxiety
Efficacy Of Meditation In The Management Of AnxietyEfficacy Of Meditation In The Management Of Anxiety
Efficacy Of Meditation In The Management Of Anxiety
 
Yves amougou group therapy 02 19-2018
Yves amougou group therapy 02 19-2018Yves amougou group therapy 02 19-2018
Yves amougou group therapy 02 19-2018
 
Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)
Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)
Biofeedback vs. Pharmacology for Generalized Anxiety Disorder (GAD)
 
Pain recovery
Pain recoveryPain recovery
Pain recovery
 
Social anxiety
Social anxiety Social anxiety
Social anxiety
 
Depression journey contnues
Depression journey contnuesDepression journey contnues
Depression journey contnues
 
Psychiatric_Disorder.pptx
Psychiatric_Disorder.pptxPsychiatric_Disorder.pptx
Psychiatric_Disorder.pptx
 
Community Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docxCommunity Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docx
 
Community Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docxCommunity Mental HealthLecture 1011OverviewKno.docx
Community Mental HealthLecture 1011OverviewKno.docx
 
Depression powerpoint
Depression powerpointDepression powerpoint
Depression powerpoint
 
Harniess 01
Harniess 01Harniess 01
Harniess 01
 
Harniess 01
Harniess 01Harniess 01
Harniess 01
 
Psychiatry emergencies PPT presentation
Psychiatry emergencies PPT presentationPsychiatry emergencies PPT presentation
Psychiatry emergencies PPT presentation
 
Makkallai atanka - anxiety in children
Makkallai atanka - anxiety in childrenMakkallai atanka - anxiety in children
Makkallai atanka - anxiety in children
 
Depression in Primary Care
Depression in Primary CareDepression in Primary Care
Depression in Primary Care
 
Due Facilitating group to post by Day 1; all other students post
Due Facilitating group to post by Day 1; all other students post Due Facilitating group to post by Day 1; all other students post
Due Facilitating group to post by Day 1; all other students post
 
Field Care Audit - October 2014 Psychiatry
Field Care Audit - October 2014 PsychiatryField Care Audit - October 2014 Psychiatry
Field Care Audit - October 2014 Psychiatry
 
Chapter 14 Lecture Disco 4e
Chapter 14 Lecture Disco 4eChapter 14 Lecture Disco 4e
Chapter 14 Lecture Disco 4e
 

More from Pk Doctors

HMS INSTALLATION PROCEDURE
HMS INSTALLATION PROCEDUREHMS INSTALLATION PROCEDURE
HMS INSTALLATION PROCEDUREPk Doctors
 
Management of Bronchial Asthma
Management of Bronchial AsthmaManagement of Bronchial Asthma
Management of Bronchial AsthmaPk Doctors
 
Dr muhammad fiaz
Dr muhammad fiazDr muhammad fiaz
Dr muhammad fiazPk Doctors
 
Dengue fever algorithm and charts
Dengue fever algorithm and chartsDengue fever algorithm and charts
Dengue fever algorithm and chartsPk Doctors
 
Guidelines on clinical management of Dengue Fever & Dengue Hemorrhagic Syndrome
Guidelines on clinical management of Dengue Fever & Dengue Hemorrhagic SyndromeGuidelines on clinical management of Dengue Fever & Dengue Hemorrhagic Syndrome
Guidelines on clinical management of Dengue Fever & Dengue Hemorrhagic SyndromePk Doctors
 
Antenatal care
Antenatal careAntenatal care
Antenatal carePk Doctors
 
Diabetic Neuropathy
Diabetic NeuropathyDiabetic Neuropathy
Diabetic NeuropathyPk Doctors
 
Insulin Therapy in DM
Insulin Therapy in DMInsulin Therapy in DM
Insulin Therapy in DMPk Doctors
 
Diabetes and Pregnancy
Diabetes and PregnancyDiabetes and Pregnancy
Diabetes and PregnancyPk Doctors
 
CBC Interpretition
CBC InterpretitionCBC Interpretition
CBC InterpretitionPk Doctors
 
Asthma management
Asthma managementAsthma management
Asthma managementPk Doctors
 
Dr.S. Abbas Raza
Dr.S. Abbas RazaDr.S. Abbas Raza
Dr.S. Abbas RazaPk Doctors
 
Dr. Huma Arshad
Dr. Huma ArshadDr. Huma Arshad
Dr. Huma ArshadPk Doctors
 
Prof .Atif Kazmi
Prof .Atif KazmiProf .Atif Kazmi
Prof .Atif KazmiPk Doctors
 
Prof Riaz Ahmed
Prof Riaz AhmedProf Riaz Ahmed
Prof Riaz AhmedPk Doctors
 

More from Pk Doctors (20)

HMS INSTALLATION PROCEDURE
HMS INSTALLATION PROCEDUREHMS INSTALLATION PROCEDURE
HMS INSTALLATION PROCEDURE
 
Coenzyme Q10
Coenzyme Q10Coenzyme Q10
Coenzyme Q10
 
Management of Bronchial Asthma
Management of Bronchial AsthmaManagement of Bronchial Asthma
Management of Bronchial Asthma
 
Dr muhammad fiaz
Dr muhammad fiazDr muhammad fiaz
Dr muhammad fiaz
 
Dengue fever algorithm and charts
Dengue fever algorithm and chartsDengue fever algorithm and charts
Dengue fever algorithm and charts
 
Guidelines on clinical management of Dengue Fever & Dengue Hemorrhagic Syndrome
Guidelines on clinical management of Dengue Fever & Dengue Hemorrhagic SyndromeGuidelines on clinical management of Dengue Fever & Dengue Hemorrhagic Syndrome
Guidelines on clinical management of Dengue Fever & Dengue Hemorrhagic Syndrome
 
Antenatal care
Antenatal careAntenatal care
Antenatal care
 
Diabetic Neuropathy
Diabetic NeuropathyDiabetic Neuropathy
Diabetic Neuropathy
 
COPD
COPDCOPD
COPD
 
Insulin Therapy in DM
Insulin Therapy in DMInsulin Therapy in DM
Insulin Therapy in DM
 
Diabetes and Pregnancy
Diabetes and PregnancyDiabetes and Pregnancy
Diabetes and Pregnancy
 
CBC Interpretition
CBC InterpretitionCBC Interpretition
CBC Interpretition
 
Asthma management
Asthma managementAsthma management
Asthma management
 
Dr.S. Abbas Raza
Dr.S. Abbas RazaDr.S. Abbas Raza
Dr.S. Abbas Raza
 
Dr. Ali java
Dr. Ali javaDr. Ali java
Dr. Ali java
 
Dr. Huma Arshad
Dr. Huma ArshadDr. Huma Arshad
Dr. Huma Arshad
 
Prof .Atif Kazmi
Prof .Atif KazmiProf .Atif Kazmi
Prof .Atif Kazmi
 
Prof Arif
Prof ArifProf Arif
Prof Arif
 
Prof Riaz Ahmed
Prof Riaz AhmedProf Riaz Ahmed
Prof Riaz Ahmed
 
Dr. Ali Joo.
Dr. Ali Joo.Dr. Ali Joo.
Dr. Ali Joo.
 

Cbt for anxiety2

  • 1. CBT Based Anxiety Management Dr Farooq Naeem
  • 2.
  • 3.
  • 4.
  • 5. Antecedents Cognitions Emotions Behaviours Physical symptoms
  • 6.
  • 7.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 30.  
  • 31.
  • 32.
  • 33.
  • 34.
  • 35.
  • 36.
  • 37.
  • 38.
  • 39.
  • 40.
  • 41.
  • 42.
  • 43.
  • 44.
  • 45.
  • 46.
  • 47.
  • 48.  
  • 49.
  • 50.
  • 51.
  • 52.
  • 53.
  • 54.
  • 55.
  • 56.
  • 57.
  • 58.
  • 59.
  • 60.
  • 61.
  • 62.
  • 63.
  • 64.
  • 65.
  • 66.
  • 67.
  • 68.
  • 69.
  • 70.
  • 71.
  • 72.
  • 73.
  • 74.
  • 75.
  • 76.
  • 77.
  • 78.
  • 79.
  • 80.
  • 81.
  • 83.
  • 84.
  • 85.
  • 86.
  • 87.
  • 88.
  • 89.
  • 90.
  • 91.
  • 92.
  • 93.
  • 95.
  • 96.
  • 97.
  • 99. Thoughts (Words, images, or memories) Mood Feeling, sensations Situation What? Who? When? Where?,
  • 100. Evidence that does Not Support the Thought Evidence That Supports The thoughts Negative Automatic thoughts Mood Feeling, sensations Situation What? Who? When? Where?
  • 101. Alternat ive Thought (s) Evidence that does not support the Thought Evidence that Supports the thoughts Negative Automatic thoughts Mood Feeling, sensations Situation What? Who? When? Where?
  • 102.
  • 103.
  • 104.  
  • 105.  
  • 106.  
  • 107.  
  • 108.  
  • 109.  
  • 110.  
  • 111.