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The stages of change powerpoint


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Published in: Health & Medicine
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The stages of change powerpoint

  1. 1. The Stages of Change PRECONTEMPLATION STAGE We don’t see the problem - but everyone else does
  2. 2. CONTEMPLATION STAGEThings aren’t as I would like them to be – something might have to be done.
  3. 3. PREPARATION STAGEI’m going to do this…How?
  4. 4. Action Ok I’m dealing with this. Lets do it.
  5. 5. MAINTENANCE STAGEAction has been taken – now strategies are in place to keep up the changes.
  6. 6. Lapses and Relapse Don’t panic. Learn from what happened and move on.
  7. 7. Why is this important to know? For the individual For the Family and social support network Knowledge is always power!