This is very simple presentation about basic food groups with suitable picture for basic learners

1. FIVE FOOD GROUPS

2.  Cereals and millet groups.
 Pulses , milk, egg, meat, fish
 Protective vegetables and fruits
group.
 Other vegetables and fruits group
 Oils, fat and sugars group

3.  Bajra, Jowar, maize, Ragi, rice,
wheat and their products .
 Suji, rice flakes, vermicelli, puffed
rice.
 Pizza, bread.

5.  Mung, masur, whole Bengal gram, whole
green gram and their dhal like green gram
dhal, Bengal gram dhal.
 Milk- whole milk, skimmed milk, dry milk
powder, condensed milk and their products –
for example- cheese, cream, yogurt.

6.  Mutton, beef and pork and
their products.
 Fish-, shell fish, crabs,

8.  Yellow and orange
fruits and vegetables
and leafy
vegetables.
 All leafy vegetables-
spinach, amaranth,
fenugreek,
drumstick, spring
onion, cabbage.
 Mango, papaya,
carrot, pumpkin.

9.  Vitamin-C rich foods
 All citrus fruit like
amla, guava. Grape
fruit, drumstick and
cabbage.

10.  Brinjal, French beans, yam, potato,
onion beetroot, cucumber and
banana.
 melon, apples, pineapple, butter

11.  Oils- ground nut, mustard oil,
sunflower, corn, soya bean.
 Fats- butter, vanaspati, ghee and
margarine.
 Sugar- table sugar, sugar cubes,