How does one develop an inferiority complex? What's the solution? Creating an inferiority complex requires a lot of effort. It's not easy to take a couple of perceived shortcomings and convince yourself that you're totally incapable and ineffective. But even though it might take effort and energy to develop an inferiority complex, as humans, we're quite capable of limiting ourselves in this way. The good news is that you can reverse this process! But how? How do you overcome such an ingrained tendency to put yourself down? Use these strategies to conquer your inferiority complex and feel your confidence soar! Today, you're going to take back your power! Learn more and get free narcissism and recovery support information, tools and support at http://queenbeeing.com.

1. Letting Go of Inferiority and Taking
Back Your Power
Today at QueenBeeing.com

3. If you’re dealing with a narcissist, or you’ve dealt with one before in a relationship, chances
are that you’re struggling with something really personal - your self-esteem, self-worth and
general perception of your own value as a person.
You might even be suffering from a bit of an inferority complex.
But starting today, that’s over. You’re about to learn what to do to stop feeling like a victim
and start acting like someone who deseves to be happy - because, my friend, you do. You are
a SURVIVOR and I’m going to help you become a thriver!

4. See, we're all inferior to others in some
fashion.
Everyone is different.
However, there's a difference between
not having all the talents and skills you wish
to possess and holding the belief that
you're fundamentally flawed.

5. How does one develop an inferiority
complex? What's the solution?

6. Creating an inferiority complex requires a lot of
effort. It's not easy to take a couple of perceived
shortcomings and convince yourself that you're
totally incapable and ineffective.
But even though it might take effort and energy to
develop an inferiority complex, as humans, we're quite
capable of limiting ourselves in this way.

7. The good news is that you can reverse
this process! But how? How do you
overcome such an ingrained tendency to
put yourself down?

8. Well, how about we start here?
Use these strategies to conquer
your inferiority complex and feel
your confidence soar:

9. 1. Avoid generalizations. It might be true that
you're short, fat, or messy. Nevertheless,
that hardly suggests that you're unintelligent
or lack a sense of humor.
You have to start focusing on the things you LOVE about
yourself, not the things you want to change. You have to
change your perception.

10. If you struggle with focusing
on the good, try this exercise.
First, you’ve got to figure out exactly what it is that makes you
feel bad about yourself. So start by making a list of your
characteristics that make you feel inferior.

11. Ask yourself:
To whom do you feel inferior?
Successful people? Your co-worker, or
your narcissist’s new supply? In what ways
do you think they are better than you?

12. 2.You need to know that Inferiority
complexes arise from wanting to be like
someone else. You're unique and you can
never be a better "Alice" than Alice is.
Avoid trying. You can't impersonate
someone else while being true to yourself.

13. Clearly, you aren’t able to be anyone but
your delicious self.
In fact, the truth is that as soon as you
try to be someone you're not, you send
yourself the message that you're not good
enough.

14. 3. Be dreamy but realistic. It's common to fall into the
trap of believing that one perceived flaw is causing all
of your challenges. All or nothing thinking is dangerous.
Your life won't magically improve in every way
because you find a new guy to date, lose 20 lbs., or
buy those $700 boots you’ve been eyeing - BUT don’t
be so realistic that you put yourself into a state of
not being able to receive the good things in your life.

15. 4. Consider what you need to stop feeling
inferior. Is overcoming the flaw that
concerns you under your control? If
you're over 18, you're not likely to get any
taller. However, you can increase your
income or enhance your social skills.

16. * Imagine that you have that new
characteristic. Does it feel natural? Or do
you feel as if you're pretending to be
someone else? Redefine and clarify your
vision until you feel comfortable in it.

17. 5. Have a friend list your best qualities. You
don't have an accurate opinion of yourself,
but a good friend could list your strengths.
Ask for examples if you don't believe them.
It's hard to be accurate when judging
yourself.

18. 6. Control your self-talk. The low self-
esteem and pessimism that are rampant in
an inferiority complex are affected by
the words you say to yourself. You can
say things that support the belief that
you're inferior, or you can be your own
best cheerleader. It's your choice! Monitor
your self-talk and keep it positive.

19. * Try saying the opposite to yourself than
what you first tend to think: "I can't do
anything right" becomes, "I can do anything I
set my mind to."

20. 7. Focus on your victories. There are things that you
successfully accomplish each day. Many of them are
small. Getting to work on time or remembering your
friend's birthday are worthy accomplishments.
Get yourself a pat on the back for everything you
do well each day. It's not easy to get through the day
successfully. You're doing better than you think.

21. 8. Realize that others aren't focusing on
your shortcomings. Inferiority is rooted in
the idea that others think little of you. The
truth is that most people aren't thinking
about you at all.

22. * It's easy to prove to yourself. Go to the
mall and visit several stores. Act in an
unusual way (for you) in each store. Limp
in one store. Stutter while in another
store. You get the idea. Notice that no one
reacts.

23. * Everyone else is too busy with their own
issues to concern themselves with yours.
You're much freer than you realize.

24. Feeling inferior in some ways is common
and might even be accurate. However,
you're not inferior in a way that limits
your life unless you allow your imagination
to get the best of you.

25. Focus on your strengths, control your
self-talk, and understand that no one is
watching. Letting go of your inferiority
complex will bring you the joys of
newfound confidence and freedom.

26. If you’re dealing with recovering from
narcissistic abuse in a toxic relationship...
You might like to read one or more of my books,
which you can find at BooksAngieWrote.com.
You can also get free resources, tools and support
for narcissistic abuse recovery at
QueenBeeing.com.
Get personalized one-on-one and group coaching
for recovery at NarcissismSupportCoach.com
Take Back Your Power: How to End People
Pleasing, Stop Letting Life Happen to You and Start
Getting What You Want

27. Have you experienced this kind of pain in the past? Are you struggling with a bit
of an inferiority complex now due to a current or previous relationship with a
narcissist?
Share your thoughts and experiences, as well as any tips that worked for
you, in the comments. You never know who you can help!
Questions? Comments? Things
you wanna talk about? Leave me a
comment or email me at
angyatkinson@gmail.com.