Depression is one of the most common health conditions affecting 1 out of every 10 Americans each year. Here are 9 foods that fight depression & seriously boost your mood. Include these foods in your diet plan from today.
2. Depression is one of the most common
health conditions. A healthy diet can help
fight depression and anxiety.
Try these 9 foods to feel better
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12. Sticking to a healthy diet and making sure
that you exercise regularly can help you
manage your depression symptoms. It
may even make them go away entirely.