Yoga is becoming an increasingly popular form of exercise across the world. This article provides some background and 5 Yoga poses which we recommend for people with persistent low back pain. Learn more here: https://www.bsrphysicaltherapy.com/2020/04/26/yoga-back-pain

1. YOUR THERAPIST IS HERE FOR YOU
Research Report
Yoga and
Low Back Pain

3. Yoga
Low back exercise
Educational booklet
101 People with Low
Back Pain
(Sherman et al., 2005)

5. 7 out 10 people who performed Yoga reduced
thier low back pain by at least 50%
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