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HACKING FOOD
Chris Sanders
@chrissanders88
Jason Smith
@automayt
HACKING FOOD MANIFESTO
We have to eat. So make it have…
Maximum flavor
with
Minimum effort
MEASURE
THINGS
MEASUREMENTS
Temperature Volume Weight
STEAK
CHRIS’S HIERARCHY OF
STEAK
Ribeye
Chuck Eye
Skirt
Strip
T-Bone
Filet Mignon
Range of Deliciousness
Ribeye Ceiling
Filet CeilingFilet Floor
Ribeye Floor
PERFECT STEAK
1. Use good quality meat (you get
what you pay for)
2. Use a cut at LEAST an inch thick
3. Make sure the steak is DRY on
the exterior
4. Apply plenty of salt
5. Cook it on low heat until -15
degrees less than final temp
6. Sear in a VERY hot pan/grill
w/butter
SOUS VIDE
SOUS VIDE = UNDER VACUUM
o Seasoned meat + vacuum sealed bag + hot
water
o Goodbye timing and skill requirements
o Very little hands-on attention for minimal
effort
o Cooks in juices for maximum flavor
SOUS VIDE = UNDER VACUUM
+ +
SOUS VIDE – FOOLPROOF
SOUS VIDE – FOOLPROOF
SOUS VIDE – PRECISE AND
CONSISTENT
SOUS VIDE – SUPERIOR
RESULTS
SOUS VIDE -
MAXIMUM FLAVOR
MINIMUM EFFORT
15
10
20
20
10
10
30
45
30
30
SALMON PAN ROASTED
BONELESS
CHICKEN
BONE-IN
FRIED
CHICKEN
PORK
TENDERLOIN
STEAK
ACTIVE TIME (MINUTES)
Sous Vide Traditional
Timing is based on similar levels of doneness. Sous vide allows for things like medium chicken and
SOUS VIDE – GETTING
STARTED
Requirements
1. Sous Vide Immersion Circulator (Anova, Joule,
etc)
2. Ziplock bags or vacuum sealer
3. Pretty much any container large enough for the
food and cooker
4. Something to sear with (any REALLY hot surface
or flame)
Steps
1. Season meat generously
2. Place seasoned meat in vacuum bag
3. Place bag in warmed water bath, cooking
according to ideal doneness (add an hour if
previously frozen).
4. Remove meat, carefully dry the meat, and sear
the meat.seriouseats.com/sous_vide_101
SOUS VIDE – VESSELS
ANO
VA
SOUS VIDE – PRECISION
COOKERS
JOUL
E
SOUS VIDE - RESULTS
COMBINE
FLAVORS
COMBINING
FLAVORS
o Chocolate +
Strawberries
o Meat + Citrus
o Lime + Jalapeno
o BBQ +
Sauce/Sauce
o Chili +
Chocolate/Coffee
o Shrimp + Grits
o Chicken + Waffles
NEEDS MORE…
o Sweet: Sugar, Syrup, Honey, Jam,
Molasses, Fruit
o Sour: Citrus, Vinegar, Yogurt, Tomato
o Bitter: Coffee, Chocolate, Beer, Greens
o Spicy: Peppers, Horseradish, Mustard,
Wasabi
o Savory: Soy Sauce, Fish Sauce,
Mushrooms, Meat
FLAVOR BOMB
FRIED CHICKEN
FRIED CHICKEN – KEEP IT
SIMPLE
FRIED CHICKEN–
GETTING STARTED
Requirements
1. Peanut Oil
2. A Deep Fryer or a large deep frying pot
3. Patience (required) or Sous Vide
(recommended)
General Steps (traditional)
1. Brine Chicken (optional)
2. Coat Chicken (egg then breading mix)
3. Fry Chicken until 165° internal temperature
General Steps (Sous Vide)
1. Cook pre-seasoned Chicken in Sous Vide bath
(155°)
2. Coat Chicken (egg then breading mix)
3. Fry Chicken until it looks pleasant and salt as
necessary
FRIED CHICKEN – TRADITIONAL
NON-SPICY
Marinade
1. 3 large chicken breasts (add salt and pepper to them), cut into
nuggets
2. Combine ¾ cup milk, ¼ cup dill pickle juice, and 1 egg into a
ziplock bag and safely let the chicken nuggets marinade for 2
hours in the fridge.
Ingredients for breading (add to another ziplock bag for ease)
1. 1 ¼ cup flour
2. 2 Tbsp powdered sugar
3. 2 tsp salt
4. 1 tsp pepper
Directions
1. Remove chicken nuggets from marinade, shake nuggets in
breading bag, and deep fry for 5-8 minutes. If using a deep
skillet instead, cook for 3-4 minutes, flip, and cook for 3-4 more
minutes. Remove thickest nugget and check internal temperature
with expensive thermometer.
THERE IS NO REALISTIC BENEFIT
TO TRADITIONAL METHODS OF
FRYING CHICKEN OVER SOUS
VIDE AND THEN FRYING.
68.4
27.5
9.2
2.8 0.75 0.25 00
10
20
30
40
50
60
70
80
136°F 140°F 145°F 150°F 155°F 160°F 165°F
Pasteurization Time for Chicken (Minutes)
FRIED CHICKEN – SOUS VIDE
NON-SPICY
Directions
1. Lightly salt Bone-In Chicken Thighs with fine sea salt
2. Add chicken thighs to ziplock bag or vacuum bag.
Remove air from bag.
3. Cook in bath at 155° for 1.5hr at minimum.
4. Remove thighs from bag, pat dry
5. Coat chicken in flour mix, egg, then flour mix again.
6. Gently place chicken in fryer for 1-2 minutes or until
they look pretty.
7. Remove chicken from fryer and place on rack above a
plate. Salt as needed.
FRIED
CHICKEN
SPICE
Ingredients
1. 3 Tbsp cayenne pepper
2. 1 Tbsp packed light brown sugar
3. ¾ tsp fine sea salt
4. 1 tsp fine black pepper
5. ½ tsp paprika
6. ½ tsp garlic powder
7. ½ cup hot oil/lard
General Steps
1. Create large batches of this if you like
spice. To apply, add hot oil from fryer to
spice mix, whisk together, and then pour
onto finished fried chicken while
whisking so the spice doesn’t settle.
BBQ
AMERICAN
BBQ
1.Meat
2.Heat
3.Smoke
4.Time
MEAT
• Beef Brisket
• Pork/Beef
Ribs
• Pork/Lamb
Shoulder
• Whole
Chicken
HEAT & SMOKE
• Low and Slow (225-
275)
• Fueled by Wood
• Smoker Considerations:
• Ease
• Flavor
• Portability
• Budget
SMOKER SELECTION
Difficulty
Deliciousness
Pellet
Electric
Stick
Burner
Kamado/E
gg
BBQ FIRST STEPS
1. Rub/Marinade/Injection –
Doesn’t matter at first
2. Buy a smoker
3. Buy a pork shoulder
4. Rub with S+P
5. Cook it at 225-275 until it
reaches 195 degrees
6. Let it rest in a cooler for an
hour
7. Pull and eat
FOOD HACKING PARAGONS
Kenji Lopez-Alt
Food Science
@kenjilopezalt
seriouseats.com
Stella Parks
Baking
@bravetart
seriouseats.com
bravetart.com
Alton Brown
Food Science
@altonbrown
altonbrown.com
Meathead Goldwyn
BBQ
@meathead
amazingribs.com
Chris Sanders
@chrissander
s88
Jason Smith
@automayt

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Hacking Food - BSides Augusta 2017

  • 2. HACKING FOOD MANIFESTO We have to eat. So make it have… Maximum flavor with Minimum effort
  • 4.
  • 5.
  • 6.
  • 9. CHRIS’S HIERARCHY OF STEAK Ribeye Chuck Eye Skirt Strip T-Bone Filet Mignon Range of Deliciousness Ribeye Ceiling Filet CeilingFilet Floor Ribeye Floor
  • 10. PERFECT STEAK 1. Use good quality meat (you get what you pay for) 2. Use a cut at LEAST an inch thick 3. Make sure the steak is DRY on the exterior 4. Apply plenty of salt 5. Cook it on low heat until -15 degrees less than final temp 6. Sear in a VERY hot pan/grill w/butter
  • 12. SOUS VIDE = UNDER VACUUM o Seasoned meat + vacuum sealed bag + hot water o Goodbye timing and skill requirements o Very little hands-on attention for minimal effort o Cooks in juices for maximum flavor
  • 13. SOUS VIDE = UNDER VACUUM + +
  • 14. SOUS VIDE – FOOLPROOF
  • 15. SOUS VIDE – FOOLPROOF
  • 16. SOUS VIDE – PRECISE AND CONSISTENT
  • 17. SOUS VIDE – SUPERIOR RESULTS
  • 18. SOUS VIDE - MAXIMUM FLAVOR MINIMUM EFFORT 15 10 20 20 10 10 30 45 30 30 SALMON PAN ROASTED BONELESS CHICKEN BONE-IN FRIED CHICKEN PORK TENDERLOIN STEAK ACTIVE TIME (MINUTES) Sous Vide Traditional Timing is based on similar levels of doneness. Sous vide allows for things like medium chicken and
  • 19. SOUS VIDE – GETTING STARTED Requirements 1. Sous Vide Immersion Circulator (Anova, Joule, etc) 2. Ziplock bags or vacuum sealer 3. Pretty much any container large enough for the food and cooker 4. Something to sear with (any REALLY hot surface or flame) Steps 1. Season meat generously 2. Place seasoned meat in vacuum bag 3. Place bag in warmed water bath, cooking according to ideal doneness (add an hour if previously frozen). 4. Remove meat, carefully dry the meat, and sear the meat.seriouseats.com/sous_vide_101
  • 20.
  • 21. SOUS VIDE – VESSELS
  • 22. ANO VA SOUS VIDE – PRECISION COOKERS JOUL E
  • 23. SOUS VIDE - RESULTS
  • 25.
  • 26. COMBINING FLAVORS o Chocolate + Strawberries o Meat + Citrus o Lime + Jalapeno o BBQ + Sauce/Sauce o Chili + Chocolate/Coffee o Shrimp + Grits o Chicken + Waffles
  • 27. NEEDS MORE… o Sweet: Sugar, Syrup, Honey, Jam, Molasses, Fruit o Sour: Citrus, Vinegar, Yogurt, Tomato o Bitter: Coffee, Chocolate, Beer, Greens o Spicy: Peppers, Horseradish, Mustard, Wasabi o Savory: Soy Sauce, Fish Sauce, Mushrooms, Meat
  • 30.
  • 31. FRIED CHICKEN – KEEP IT SIMPLE
  • 32. FRIED CHICKEN– GETTING STARTED Requirements 1. Peanut Oil 2. A Deep Fryer or a large deep frying pot 3. Patience (required) or Sous Vide (recommended) General Steps (traditional) 1. Brine Chicken (optional) 2. Coat Chicken (egg then breading mix) 3. Fry Chicken until 165° internal temperature General Steps (Sous Vide) 1. Cook pre-seasoned Chicken in Sous Vide bath (155°) 2. Coat Chicken (egg then breading mix) 3. Fry Chicken until it looks pleasant and salt as necessary
  • 33. FRIED CHICKEN – TRADITIONAL NON-SPICY Marinade 1. 3 large chicken breasts (add salt and pepper to them), cut into nuggets 2. Combine ¾ cup milk, ¼ cup dill pickle juice, and 1 egg into a ziplock bag and safely let the chicken nuggets marinade for 2 hours in the fridge. Ingredients for breading (add to another ziplock bag for ease) 1. 1 ¼ cup flour 2. 2 Tbsp powdered sugar 3. 2 tsp salt 4. 1 tsp pepper Directions 1. Remove chicken nuggets from marinade, shake nuggets in breading bag, and deep fry for 5-8 minutes. If using a deep skillet instead, cook for 3-4 minutes, flip, and cook for 3-4 more minutes. Remove thickest nugget and check internal temperature with expensive thermometer.
  • 34. THERE IS NO REALISTIC BENEFIT TO TRADITIONAL METHODS OF FRYING CHICKEN OVER SOUS VIDE AND THEN FRYING. 68.4 27.5 9.2 2.8 0.75 0.25 00 10 20 30 40 50 60 70 80 136°F 140°F 145°F 150°F 155°F 160°F 165°F Pasteurization Time for Chicken (Minutes)
  • 35. FRIED CHICKEN – SOUS VIDE NON-SPICY Directions 1. Lightly salt Bone-In Chicken Thighs with fine sea salt 2. Add chicken thighs to ziplock bag or vacuum bag. Remove air from bag. 3. Cook in bath at 155° for 1.5hr at minimum. 4. Remove thighs from bag, pat dry 5. Coat chicken in flour mix, egg, then flour mix again. 6. Gently place chicken in fryer for 1-2 minutes or until they look pretty. 7. Remove chicken from fryer and place on rack above a plate. Salt as needed.
  • 36. FRIED CHICKEN SPICE Ingredients 1. 3 Tbsp cayenne pepper 2. 1 Tbsp packed light brown sugar 3. ¾ tsp fine sea salt 4. 1 tsp fine black pepper 5. ½ tsp paprika 6. ½ tsp garlic powder 7. ½ cup hot oil/lard General Steps 1. Create large batches of this if you like spice. To apply, add hot oil from fryer to spice mix, whisk together, and then pour onto finished fried chicken while whisking so the spice doesn’t settle.
  • 37. BBQ
  • 39. MEAT • Beef Brisket • Pork/Beef Ribs • Pork/Lamb Shoulder • Whole Chicken
  • 40. HEAT & SMOKE • Low and Slow (225- 275) • Fueled by Wood • Smoker Considerations: • Ease • Flavor • Portability • Budget
  • 42. BBQ FIRST STEPS 1. Rub/Marinade/Injection – Doesn’t matter at first 2. Buy a smoker 3. Buy a pork shoulder 4. Rub with S+P 5. Cook it at 225-275 until it reaches 195 degrees 6. Let it rest in a cooler for an hour 7. Pull and eat
  • 43. FOOD HACKING PARAGONS Kenji Lopez-Alt Food Science @kenjilopezalt seriouseats.com Stella Parks Baking @bravetart seriouseats.com bravetart.com Alton Brown Food Science @altonbrown altonbrown.com Meathead Goldwyn BBQ @meathead amazingribs.com
  • 44.

Editor's Notes

  1. What is sous vide? Cooking vacuum sealed food in a water bath What is the benefit? Removes the need for both perfect timing and technique in cooking, leaving you to only need to focus on preparation and aesthetics.
  2. What is sous vide? Cooking vacuum sealed food in a water bath What is the benefit? Removes the need for both perfect timing and technique in cooking, leaving you to only need to focus on preparation and aesthetics.
  3. Sous Vide is foolproof. Guess what this is? Chicken chunks that were cooked sous vide to medium well. Looks like junk, but Sous Vide gets you to 90%, the last leg is “presentation and aesthetics”.
  4. The end result of the mystery meat. These are Nashville Hot Chicken Chunks that turned out to die for.
  5. This pic bests represents how consistent and precise sous vide is. This pic was probably quite expensive to make to represent only the differences in steaks at various temperatures. However, these steaks were made sous vide, and as such there is no doubt as to what the final product looks like internally. The only variation is in how you prepare the meat, and how you choose to finish the meat which we’ll talk about soon.
  6. This pic bests represents how consistent and precise sous vide is. This pic was probably quite expensive to make to represent only the differences in steaks at various temperatures. However, these steaks were made sous vide, and as such there is no doubt as to what the final product looks like internally. The only variation is in how you prepare the meat, and how you choose to finish the meat which we’ll talk about soon.
  7. Sous vide, though almost certainly taking more time to finish, reduces hands-on time down to nearly nothing.
  8. Steak http://www.seriouseats.com/2015/06/food-lab-complete-guide-to-sous-vide-steak.html Pork -
  9. Steak http://www.seriouseats.com/2015/06/food-lab-complete-guide-to-sous-vide-steak.html Pork -
  10. This pic bests represents how consistent and precise sous vide is. This pic was probably quite expensive to make to represent only the differences in steaks at various temperatures. However, these steaks were made sous vide, and as such there is no doubt as to what the final product looks like internally. The only variation is in how you prepare the meat, and how you choose to finish the meat which we’ll talk about soon.
  11. Even your very favorite chicken restaurants can let you down. We’ll show how to make your own fried chicken.