2. What do you think when you hear the words
“health and fitness”?
Usually, most people’s minds will jump straight to
an image of a young, twenty-something athlete
with ripped abs, massive biceps and a chiselled
chest.
Getting Healthy Together With
Your Family
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3. But in reality
health and fitness
isn’t just about
young people, nor
does it have to be
about the way you
look.
Getting Healthy Together With
Your Family
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4. Statistics say that over 90%
of people avoid exercise
completely and more than
70% of people in the US
have been diagnosed with
chronic diseases
Getting Healthy Together With
Your Family
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5. Younger children will
definitely need guidance
from other family
members when it comes
to making healthy lifestyle
choices
Getting Healthy Together
With Your Family
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6. One of the best features on
the CircleCare app is the
“Circle time” feature which
is where you can share
healthy tips,
encouragement,
achievements and photos.
Getting Healthy Together With
Your Family
Click here to read the full article