Coffee Addiction gives you the real facts about coffee addiction, caffeine benefits and side effects on health, reviews, tips and health related issues. For more information and blogs about coffee, visit website @ http://coffeeaddiction.org

1. How to Make Your Coffee
Healthier and Get maximum
Benefits

2. The first thing that many people think of
before doing other morning routines is to
make a cup of coffee to kick start the day. A
good cup of this caffeinated beverage can
make a whole lot of difference, especially
when needing extra energy for a long day
ahead. You may think that your daily cup of
coffee beneficial for health, but in fact, there
are still many things that can improve its
aroma, flavor, and overall taste – not to
mention making it more beneficial.

3. Wondering how to make your cup of
coffee better and healthier?
Tip #1: Prefer organic.
Coffee itself, organic or conventional, has
many potential health benefits because of its
antioxidant content. However, although
beneficial in many aspects, coffee is a crop
that is heavily treated with chemical
fertilizers. These chemicals make coffee a
little less healthy to consume. This signifies
that taking in coffee may mean the intake of
some residues which may cause health
issues. To avoid this problem, it is better for
coffee lovers to settle with organic coffee.

4. Organic coffee is cultivated in farms that are
certified by the U.S. Department of Agriculture
(USDA). The 3-year accreditation procedure
obliges that a farm should only use organic
farming techniques. This means that no synthetic
pesticides or fertilizers are to be used. Organic
coffee may be more expensive than those that are
conventionally raised, but the extra cost certainly
brings great savings from potential health
expenses.

5. Tip 2: Less refined sugar is more
beneficial
This may be the most important reminder in order
to make your cup healthier than it was. However,
this may be hard for those who love sugar and
cream in their coffee. Keep in mind that consuming
high amounts of refined sugar regularly is not
healthy. Less refined sugar, mineralized and low-glycemic
sweeteners on the other hand, such as
coconut sugar and cinnamon, can be the best
alternative for refined glucose.

6. Tip #3: Drink coffee after meal.
For people who like coffee for breakfast, it is best
to wait until food is consumed before downing one.
Do you know that caffeine side effects can cause
the body to release sugar into the bloodstreams?
This action stimulates the pancreas to release
insulin. As a result, caffeine causes suppression of
appetite and triggers hunger insurgency to
subside.

7.  This can result to low blood pressure and further
cravings for sugar and coffee. Conversely, a stomach
filled with food will moderate the blood response,
keeping the cravings at bay, and making coffee habits
a good
These simple reminders can make every cup of
coffee a fulfilling experience. Coffee can certainly
bring us great health benefits; we only have to
discover the best ways on how to make every sip
healthier.

8. About Us
Coffee Addiction gives you the real facts
about coffee addiction, caffeine benefits and
side effects on health, reviews, tips and
health related issues
For more information and blogs about coffee,
visit website @ http://coffeeaddiction.com

9. Thank You