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TREATING ACNE NATURALLY
1. TREATING ACNE NATURALLY
If you are sick and tired of treating your acne with toxic pills, creams and lotions, then you may want to
try treating your acne naturally. A lot of chemicals they put in acne treatments can actually make your
acne worse when you stop using them and only mask the problem rather than fix it. If you are unsure
where to start, here are just some of the natural ways you can treat your acne.
Tea Tree Oil: One of the most recognized natural ingredients applied to treat acne happens to be tea
tree oil. This oil comes from trees found in Australia. The trees contain terpinen which is an
antimicrobial agent. This agent assists to combat off germs, getting rid of the acne. Whilst it can be
utilized alone, many natural products for acne on the marketplace have this ingredient.
Aloe Vera: The gel inside of the leaves has both anti-inflammatory as well anti bacterial properties. This
gel is also recognized for calming not only acne prone skin but burns and eczema. Aloe vera not only kills
germs but reduces inflammation. For best results use fresh aloe vera gel from the plant or look for an
organic clear aloe vera gel with aloe vera as the only ingredient.
Chamomile: Drinking chamomile tea as well as applying the tea bags to your face is a great way to
reduce inflammation.
Baking Soda: It’s important to use a light exfoliant to help remove dead skin cells. Other store bought
scrubs can contain harsh ingredients or too big of granules that can cause more irritation and damage to
your acne. Baking soda is a cheap and effective way to exfoliate the skin. While balancing your PH, it also
removes dead skin cells that can be clogging and blocking your pores. Simply put three teaspoons of
baking soda in a bowl with 2 teaspoons of water, or until it forms a thick paste. Rub the mixture into the
skin in a circular motion, and then leave the mask on your skin for three minutes. This method can be
used every other day.
Herbs: Herbs have been used for acne and many other ailments for centuries. They are Mother Nature’s
best kept secret. Not only is it important to take care of the skin externally but internally as well.
Naturopaths believe acne is actually a condition caused by a weak liver. Your liver has two processes of
filtering and eliminating toxins. If the liver becomes too over whelmed, the toxins and chemicals will go
to two places to get rid of them, our blood stream and our skin. To prevent this from happening start
eating a healthier and more balanced diet, as well as lots of water. To help lift the burden off of the liver
you may want to take Milk Thistle. Along with helping the liver you will want to find herbs that purify the
blood like Dandelion root, Red Clover, Burdock and Nettle. These herbs should and can be taken
2. together. At first you will get a initial break out, but don’t worry this is just all of the toxins that have
accumulated in the body for years coming out. Once this passes, you will begin to see major results.
If you are suffering from acne and want to find natural and effective treatments then I highly suggest
seeing a naturopathic doctor. They can help you find safe and healthy alternatives without all the drugs.
Learn more about Natural Remedies for Acne here.