Regular practice is important for belly dancing beginners to master the techniques. Students should practice for at least an hour daily, including during and after class. They should wear comfortable, loose fitting clothes that allow freedom of movement, such as a broomstick skirt. Warming up and cooling down with gentle stretches is also recommended to prevent injury. Relaxing the lips and keeping the tongue on the roof of the mouth helps the energy flow during dances. Learning belly dancing is enhanced by listening to Arabic music to understand the dance's origins.
3. Tips for Belly Dance Beginners
Belly dancing is undoubtedly one of the most popular dance forms that is
admired by the dance community worldwide. With the evolution in this
mesmerizing dance form, it has now become an outlet for creative, artistic
expression that is often performed in some of the most beautiful costumes
and an adoring audience.
It is not wrong to say that Belly dancing is a great way of finding one’s
inner beauty, power and femininity. Additionally, it serves as a new and
creative way of doing workout, increase flexibility, improve fitness as well
as balance.
As this dance style comes up with many positive aspects, a lot of people,
especially women are attracted to belly dancing. Here are the top 5 tips
that are helpful in making Belly dance learning fun and more exciting.
5. Regular Practice
This is an obvious recommendation for the newcomers who are learning
belly dancing or want to master this beautiful dance form. It is not
enough to just practice when one attends the Belly Dance Classes. It is
important that one should take out some time from their busy schedule to
practice in order to get the mastery. Ideally, one should take out at least
an hour/day for practicing.
6. Wear Appropriate Clothes
Comfort is an important factor. People usually feel comfortable when they
wear what makes them feel relaxed and good. Unlike other dance forms,
belly dance needs performers to wear appropriate raiment, that allows
freedom of movement around the lower body especially the hips and pelvic
region. One should wear something that offers a complete range of motion
on hips, belly and legs.
A broomstick skirt is often considered as ideal attire for belly dancing, with
the top edge preferably pulled slightly down towards the hip instead of the
waist. This helps in bringing the focus to hip movements and to execute the
moves properly.
7. Warm Up and Cool Down
Belly dancing is not intensive like many other dance styles, but it is really
crucial to perform warm up and cool down before and after each dance
session. Warming up helps in getting your body in the mood for dancing.
Similarly, cooling down is to ease your body back to the state of activity and
avoid injuries particularly in the lower back. Gentle stretching is also enough
to cool you down.
8. Relax Your Lips
Lip movements add more to the sensuality of belly dancing. Remember to
avoid clenching mouth and jaw. Professional dancers and instructors of Belly
Dance Classes often recommend their students to keep their tongue connected
to the roof of mouth. This keeps the energy flowing up and down.
9. Soak yourself in Arabic music
Selection of music is very important to understand the origin and the
content of the dance form. Most of the Belly Dance Classes have a gigantic
library of Arabic music which is just perfect for performing this expressive
dance form. Therefore, it’s really important for novice to soak themselves in
tantalizing Arabic music.
10. Belly Dance Classes
Dancer’s Gallery offers Belly Dance Classes for students at
all levels - from beginner to advanced. You can call us on
954-437-9910 to know more about our offerings or simply
visit our website to register with us.