The subconscious mind is a computer that maps out and records every significant emotional event we encounter which is why it has been said that we are the sum total of all our experiences. The Meta Map is a map of how we make "inner maps of reality", i.e. how we subconsciously make meaning of the world around us, creating our own personal map of "the World" and why there are as many worldviews as there are people in the world.
13. 1. I’m OK - You’re OK (healthy position) “ life is worth living .” 2. I’m Not-OK - You’re OK (introjective position) (Internalizer) “my life is not worth much.” 3. I’m OK - You’re Not-OK (projective position) (Externalizer) “your life is not worth much.” 4. I’m Not-OK - You’re Not-OK (futility position) “ life itself isn’t worth much.” ----------------------------------------------------------------- ** Position Hunger ** – The need to confirm our existential Position TA Existential Positions
16. Identity - I'm not good enough, I'm less important than others Values - Doing for others, self-sacrifice, making a good impression, staying busy Beliefs - I’m not good enough... I must always please others... if I say “no” – you will go away and not come back. Memories - Abandonment experiences, memories of abuse, shaming experiences Programs – Care-taking, rescuing, controlling, fixing, etc. Survival Skills- Approval seeking, don’t feel, don’t talk, don’t trust rules, etc. Codependent Filters