This is a presentation given at a four day workshop with the global management team of Dolphin Quest International.

1. Applied Meditation Therapy®
Toward the Farther Reaches of Wellness, Longevity, Wisdom,
Joy, Creativity, Synergy, Compassion, and Performance.
Master Teacher
Dr. Andrew Shugyo Daijo Bonnici, Ph.D.
Doctorate in Humanistic Psychology & Transpersonal Core Self Intelligence
Assistant Teacher
Anthony Genmyo Bonnici, AMTC
Judo Sensei & Certified AMT Counselor

2. Peak Performance Prolific Creativity
Presence, Vitality, Wisdom, Clarity, Compassion & Character

3. Wellness is a Constant Balancing Process
in the Human Nervous System
CENTRAL SYSTEM
Brain & Spinal Cord
PERIPHERAL SYSTEM
Root Like Network
SOMATIC SYSTEM
Senses Data & Movement
AUTONOMIC NERVOUS SYSTEM
Involuntary Biological Functions
SYMPATHETIC AROUSAL PARASYMPATHETIC EASE
Active Bodily Tensing Passive Bodily Calming
Fight/Flight Reaction Generate/Conserve Response
Yang Yin
Balance Sustains Health, Vitality, & Longevity

4. Stress Reinforcement & Autonomic Imbalance
STRESSORS INDIVIDUAL
DRUGS/SURGERIES
Fight/Flight Core Beliefs
Premature Death
BODY REACTIONS
GENETIC TENDENCY
BP-PR> Adrenaline> Heart Diseases,
Immune-S, Cell R. < Cancers, Strokes…
Breath Q/S
BODY IN CRISIS
BODY DIS-EASE
Muscle, Chemistry, Immune System
Metabolism Exercise + Relaxation
No Changes in Individual
IMBALANCE THRESHOLD UNHEALTHY COPING
FEELINGS H-B P, Headaches, Ulcers, Drugs, Alcohol,
Anger, Irritability Fatigue, Anxiety, Burnout. Smoking, Caffeine

5. Impact of AMT in the Daily Cycle of Stress
AMT
Meditation Cause-Effect
Ki Breathing Self-Honesty
Mindfulness Compassion
Exercise & Relaxation

6. Applied Meditation Therapy®
Flashing Causal Links & Instant Application

7. Impact on Personal & Interpersonal Growth
• Improves listening skills, empathy, & compassion.
• Enhances presence, creativity, and confidence.
• Balances self-boundaries with a genuine openness.
• Nourishes interpersonal clarity and authenticity.
• Deepens intuitive insight & subtle body awareness.
• Increases productivity and efficiency in daily life.
• Promotes health, well-being, wonder, and optimism.

8. BREATH
 Integrating Belly Breathing and Ki Breathing
 Generating, Conserving, And Extending Ki Energy
 Applying Breathe Skills in Walking Meditation.

9. Second Training Session
 Zazen Body of Applied Meditation Therapy.
 A Practice Period of Seated Meditation.
Third Training Session
 Two Periods of Sitting & Walking Meditation.
 Debriefing and General Questions
Fourth Training Session
 Two Periods of Sitting & Walking Meditation
 Debriefing & Question and Answer Period